Researchers have spent decades trying to unravel cancer’s causes. While the search has yielded as many questions as answers, the role of nutrition is one area that scientists are considering in light of newer data.
“A 2013 review study tells us that nine out of 12 studies showed an association between a Mediterranean diet and having lower risk of Alzheimer’s disease,” says Kathy Mankofsky of Mercy Hospital Dietitian Services.
One of the mainstays of preventive health for women is the ‘well-woman exam,’ the annual check-up that includes a pelvic and breast exam. However, since the American College of Obstetricians and Gynecologists revised screening guidelines for pap smears, calling for them as long as five years apart under certain circumstances, some women are under the impression that they have no reason to see the doctor for their annual exam. Not so.
Most women of childbearing age have heard the long-touted advice regarding the importance of folic acid (a B vitamin) to a healthy pregnancy and baby. For decades, prenatal vitamins have been standard care for women hoping to become pregnant and those who already are. Yet, this is only a piece of the puzzle when it comes to preventing birth defects.
Facing hunger, frostbite, and the absence of most modern-day amenities, six men trekked roughly 1,000 miles from Saskatchewan, Canada, to the Arctic Ocean—and were the first group to connect the Dubawnt, Morse and Armark rivers.
Though often maligned as a ‘mom-mobile,’ the minivan remains the most efficient and practical way to move large numbers of people and/or copious amounts of cargo—certainly in comfort, and maybe even with a little style.
No doubt about it, Cielo Restaurant & Bar at the Four Seasons Hotel downtown has one of the best views in the city. But while the vistas are stunning, the food is what makes Cielo one of the best restaurants in town.
So something funny happened last week. It’s not earth-shattering or anything, but it did kind of creep up on me. Birthdays don’t exactly appear out of nowhere. On some level, we know when our kids’ birthdays are coming up. Punch’s big day shouldn’t have been a shock. We’ve been celebrating it for years, after all. I remember the first one vividly as it was the night of the infamous Bush-Gore presidential election, dimpled chads and all. Nevertheless, when he burst through the bedroom door that morning and announced, I’m a teenager! It hit me like a safe falling from a roof: I have three teenagers.
The National Institutes of Health estimates that about 12 percent of the American population suffer from migraine headaches, which are marked by throbbing or pulsing pain, often on one side of the head, sensitivity to light and sound, and possible nausea. And if you’re female, you’re two to three times more likely to experience a migraine.
Most people experience back pain at some point in their life. In fact, back and neck pain are among the most common complaints made to primary-care physicians and orthopedic specialists.
Story: Elizabeth, a professional actress, is struggling to understand and accept a personal tragedy that has left her life tattered and torn. During a long flight layover, she renews her friendship with a photographer who shows her pictures of his recent travels. Among the photos is one of Thao, a 25-year-old Vietnamese woman who was born severely deformed as a result of Agent Orange.
A recent study in the American Journal of Clinical Nutrition reports that people who eat the recommended five servings of fruits and vegetables per day live longer than those who don‘t. Dr. John Morley, a SLUCare geriatrician, is not surprised, and says the study only adds to the increasing amount of data supporting the value of fresh, whole foods as the basis of a healthy diet.
When you ‘reach a certain age,’ health recommendations begin to change. Certain screenings and immunizations become more important. But one thing that doesn’t change as we age is the recommended amount of exercise.
You’ve spent a warm and sunny day relaxing at the pool. The cool water is refreshing—while you’re swimming. But when you get out, your hair is sticky and you reek of chlorine.
Story: Wotan, ruler of the gods, conceives a plan to restore his power following the loss of the Ring of the Nibelung to the dwarf Alberich. Through his relationship with the goddess Erda he has fathered several warrior daughters known as the Walkures (Valkyries), who collect slain soldiers from battlefields to guard Valhalla, the home of the gods.
Fish oil capsules are among the most popular supplements sold, but recent studies have questioned the benefits and even proposed possible risks related to fish oil supplementation.
Aging is inevitable, but how people age varies widely. No longer is old age assumed to be a time of inactivity and inability to enjoy life. With a few simple lifestyle choices and attitude adjustments, we can improve the odds of aging with health and vitality.
In the often-complicated realm of child custody issues, technology has been able to offer some solace to both parents and youngsters through the telephone. As the world becomes increasingly digital, it’s no surprise this process would follow suit: Virtual visitations are one of the latest ways parents and their children are staying connected after divorce through video chat programs like FaceTime and Skype.
The Alkaline Diet. The Baby Food Diet. The Blood Type Diet. The Paleo Diet. The HCG Diet. The list goes on and on...
We put our hair through a lot trying to get the latest look—but sometimes, all of that effort turns against us as we damage our locks with blow dryers, curling irons, straighteners and the elements. To help return your hair to its natural beauty, we spoke with industry veteran Jerry Dial, who recently opened up shop at Cheveux in Brentwood.
Arthritis is generally considered a disease of the older population, but about 294,000 children younger than 18 have some type of arthritis, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases.
Story: Writer Charles Bukowski (1920-94) lived most of his life in Los Angeles, and derived inspiration for many of his works from the City of Angels. He wrote during the same period as many of the Beat Generation writers, including poet Allen Ginsberg and novelists Jack Kerouac and William S. Burroughs.
Story: A poet enters the theater and ascends to the stage. He walks over and introduces himself to a musician seated off stage left. He returns to center stage, turns around and views a triptych of sorts that has an ancient look to it. There’s also a chalkboard that the poet uses to drive home certain points, a simple table and chair, a briefcase and a trunk that contains the tools of his trade.
Story: Shlemiel is a simple beadle (minor official) in the town of Chelm, a “village of fools” located between Everywhere and Elsewhere “a long, long time ago.” Shlemiel is exasperating to his wife, who has tolerated his imperfections for 20 years as he goes about his humdrum existence, and she needs to supplement his income in order to have food for their two surviving children.
People make an effort to hide their tears, while some offer to wipe others’ tears away. But for our eyes, a constant supply of tears is needed to see clearly and comfortably.