Sara Tenenbein’s mother was diagnosed with breast cancer at age 37. That alone was a red flag for Tenenbein, a writer and blogger. After discovering that she carries an inherited mutation of the BRCA1 gene, which is linked to increased risk of ovarian and breast cancers, Tenenbein opted for a double mastectomy and breast reconstruction in order to reduce her breast cancer risk. She also revamped her lifestyle to support ongoing health and wellness.
How many times have you heard the master of ceremonies of an event read an introduction for a guest speaker that had absolutely nothing to do with the presenter’s topic? More times than not, that is the way it is done.
On a cold January night in 1997, Ellie Zografakis did not watch her favorite TV show—and that’s when the story of the Nutriformance began. That night away from the tube would lead Ellie to Dale Huff, her future husband and business partner. "I decided to not watch Melrose Place on a Thursday night because I needed to get my career going, “ Ellie recalls. “(Dale) was the head of a sports nutrition networking group, and I knew I needed to become part of this group. We started meeting, and I found out Dale and I had some of the same goals.”
If you lie awake at night, unable to drift off to sleep or frustratingly waking periodically, know you are not alone—especially if you’re a woman.
If you’ve been watching the returns on your savings account lately, you might have noticed the numbers are not as high as they once were. The historically low prime rate, which gets passed along to the rates that savers earn from their banks, has many consumers wondering, Where can I find higher yield?
When St. Louisan Julie Longyear founded Blissoma, her holistic skincare and apothecary company, 10 years ago, she was met with some resistance for her all-natural approach. “People asked, Why would I want to do that?” she recalls. But these days, natural skincare is more than just a fringe movement, and the job of educating the public on its benefits has gotten a lot easier. We recently caught up with Longyear to discuss the evolution in the industry.
The Ritz-Carlton, St. Louis is giving guests something to celebrate: The award-winning hotel will unveil the stunning new makeover of its ballroom this fall. And a new holiday party package will allow local groups and businesses to be among the first to experience the elegantly redesigned entertainment space.
Caring for an aging loved one can be a daunting task. And when that task becomes too difficult for family members, they often turn to a health-care provider. But how can a family determine the best type of long-term care for their relative?
For many people 50 and older, the last time they went on a date, they may have been wearing bell bottoms or driving a Barracuda. Terri Orbuch, best known as The Love Doctor, has been studying the subject of love and romance for more than 25 years. She’s the author of five books, project director of a long-term study on marriage funded through the National Institutes of Health, and the relationship expert for 50-plus singles site OurTime.com. We asked her about returning to the game of love for those of a certain age.
Potted plants soften the edges of hardscape, mute street noise, and create a lush, colorful backdrop. One of the beauties of container gardening is that plants may be moved around to find the ‘best’ spot for their culture.
Describing reiki is like trying to explain the smell of a rose, says one reiki master when asked—and that’s true. Although the National Center for Complementary and Alternative Medicine (NCCAM) defines it as a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response, experts interviewed for this article agree: The best way to understand reiki is to experience it.
There is a dizzying array of hair-care products in drugstores, beauty warehouses and salons, with all making significant claims about the wondrous results you can expect. And it’s difficult to parse the hype from the fact.
• KEEP IT CONSISTENT. Many times, we're asked to do outdoor areas where we get involved with everything—fireplace, hot tub, outdoor kitchen… It's nice to have one designer or company design the whole thing. That way, you can use all the same stone for the entire area.
Whether you have an infant, toddler or teen, most mothers—at some time—consider a return to the working world. This decision, however, often is accompanied by contradictory feelings. Guilt that you will be away from your children, relief that you will be away from your kids—or guilt that you might actually feel relieved.
“Treatment for breast cancer can cost hundreds of thousands of dollars," says Dr. David Caplin, co-founder of Gateway to Hope. "Even if they have some insurance, just the co-pays and deductibles will bankrupt them.”
The Webster Groves Recreation Complex Yogalates course is an incredibly quiet class—until you forget that you're balanced on a squeaky foam roller.
For families who live outside the 50-mile radius of St. Louis but who have children in a local hospital, Ronald McDonald House Charities (RMHC) provides them with a home away from home.
Summer travel season is here, and for pets not joining the adventure, I encourage pet owners to discuss one or more options with their veterinarian.
I don't know this for sure, but I doubt the purpose of T'ai Chi Ch'uan is to fill the pupil with deafening, blood-boiling rage. I must have done it wrong.
So, we’re all painfully aware that language is fluid and evolving—we have YOLO to thank for it, after all. Words change and new words crop up all the time. Ginormous is now a word—a real word—not something cute your 3-year-old says. I actually think in this mile-a-millisecond world, language is doing more than evolving, it’s trending—and the word 'trending' is an example. New words are hip, boss, keen, even though those descriptors are not…or are they? Did I mention language also is cyclical? Words are stretched and deconstructed and truncated and manipulated into common usage. Some gather momentum, others peter out (phat). One of the current words in the spotlight is moon, or more accurately, honeymoon.
When a groom-to-be wanted a photo-ready smile for his big day but didn’t want to break the bank, he turned to Creve Coeur Dental for an affordable alternative. Dr. Humaira Rosinksi fitted him with a template of teeth that fit over his existing smile. And at his wedding, the smile makeover shined. “When you give someone their smile back, you’re also giving them their confidence back,” Rosinski notes. “They’re not afraid to smile anymore.”
More than 1,200 walkers, volunteers and vendors hit the pavement at Saint Louis University as part of The Kidney Walk, hosted by the National Kidney Foundation. The event raised awareness and funds for lifesaving programs that educate and support patients and those at risk for kidney disease. In addition to hip-hop and Zumba warm-ups to get the blood flowing, participants enjoyed myriad activities and a program featuring stories of patients and their families affected by kidney disease. Surpassing the organization’s goal, the walk raised $152,000. Pictured: Larry McCulley, Ira Potter, Ken Cohen, Kathryn Abel-Groesch, Jennifer Adams, Andrea Schone, Michelle Sausen, Tania Paini, Chad Iseman, Jaime Torres and Kathy Joslin
When Lisa Roberts was 28, she was diagnosed with kidney cancer. Through her treatment journey, Roberts sought and benefited from a variety of complementary and alternative therapies. That experience opened the door to Roberts’ passion for sharing her knowledge with others as a yoga teacher and Reiki practitioner.
Spring is in the air. While for most of us, that means worrying about covering your bulbs at night or purging a closet, the past few weeks of my life have been consumed by—well, consumed is a strong word—preoccupied by one thing: prom.
A young baseball player with a broken thumb. A college soccer player with a spinal stress fracture. An 89-year-old swimmer with a strained leg muscle.