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Among the controllable risk factors for heart disease, cholesterol is a primary indicator of cardiovascular health. For many adults, elevated LDL (low-density lipoprotein) is one of the first wake-up calls that lifestyle modification and/or medication is needed to help keep cardiovascular risk in check.
You don’t need to be told once again how dangerous smoking is. Yet, the U.S. Centers for Disease Control and Prevention report that approximately one in five (American) adults smokes, and that half of them who continue to smoke will die from smoking-related causes.
Exercise is not just about losing weight, and it’s not just about looking good. For women, exercise is a key ingredient of strong bones, flexible joints, resilient muscles, improved mood, stress relief and reduced risk of many major diseases.
The National Institutes of Health estimates that about 12 percent of the American population suffer from migraine headaches, which are marked by throbbing or pulsing pain, often on one side of the head, sensitivity to light and sound, and possible nausea. And if you’re female, you’re two to three times more likely to experience a migraine.
One of LN’s favorite people, Woman of Achievement honoree Fran Zamler, has embarked on a new business venture with her husband, Steve. The couple has unveiled Elegant Eyewear in Creve Coeur.
Customers of Dierbergs Markets and Budweiser participated in the Be a Bud promotion to raise more than $27,000 for Stray Rescue of St. Louis. Budweiser contributed $1 for every 30-pack of its brand sold at Dierbergs, and customers gave donations at check-out. The money will go toward Stray Rescue’s emergency medical care fund. Pictured: Randy Grim, Stray Rescue dog Gigolo, Robert Etter, Tom Doyle and Laura Padousis
As leaders of their households and in the community, women play a vital role in the health of those around them. Each year, St. Luke’s Hospital Healthy Woman Award celebrates women who not only stay active in improving their own health, but also inspire better health in others. Here, read more about what makes this year’s winners healthy role models.
You’re tired, overworked, stressed—and just when you go into an important meeting, your eyelid starts to twitch. You’re experiencing a blepharospasm, an uncontrollable contraction of the eyelid muscle, that makes you look just a little crazy and feels more than a little annoying.
During October, expect plenty of news stories and public events dedicated to sharing information about symptoms, diagnosis and medical treatment of breast cancer. But one important aspect of care is often left out: The supportive services available to help women who are diagnosed cope and manage the day-to-day reality of the disease.
Whether it’s an annual check-up, your child’s sports physical or an appointment to discuss a pressing health concern, you need to make the most of your doctor’s appointments. A little preparation and a few simple strategies will help you achieve that.
The great villains of the obesity epidemic in America are sugar and starch. Or are they? Area experts say it may not be fair to characterize sugar and simple carbohydrates as the cause of our society’s weight woes.
When you ‘reach a certain age,’ health recommendations begin to change. Certain screenings and immunizations become more important. But one thing that doesn’t change as we age is the recommended amount of exercise.
If Maryville University isn’t top-of-mind when you’re thinking about St. Louis’ great universities, you might want to re-think that list, says university president Mark Lombardi. “St. Louis deserves another great university; and the good news is, they’ve got one—it’s Maryville University.”
Urinary tract infections (UTIs) are largely considered a ‘female problem,’ but men also develop UTIs and the unpleasant symptoms that accompany them.
Our face: its expressions help us communicate with the world. But as we age, wrinkles can get in the way, affecting our self-confidence, personal relationships and professional lives, says Dr. Joseph Muccini of Mid-America Skin Health & Vitality Center. “We equate our wrinkles with what makes us look old to other people.”
Are you an apple or a pear? These typical body shapes say something about your cardiovascular risk.
BAFC Consulting, which offers organizational management services to educational institutions and nonprofits, welcomes JUDY SCLAIR as its new VP of administration. Sclair most recently served as superintendent of the Ladue School District.
Sun safety is important for everyone, especially during the summer months of intense sunlight and frequent sun exposure, but children’s skin is more sensitive than adults’, making careful protection of kids’ skin particularly necessary.
JULIE PIATCHEK has joined Arcturis, an architectural design firm, as controller and senior accountant. Piatchek earned a B.S. in accounting from Missouri State University.
Whether you’re simply throwing down a blanket in the backyard and enjoying a meal al fresco or tasting exotic fare abroad, food poisoning can turn a good time bad in a hurry. The U.S. Centers for Disease Control and Prevention estimates that each year, approximately one in six Americans (about 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of food-borne diseases.
If experience matters in the real estate market, then the Ryans have it covered. More than two decades ago, when John Ryan teamed up with his mother, Anne, he brought about 15 years of prior experience in commercial real estate. “We both brought a lot of diverse talents to the table,” John Ryan says. Today, the team focuses its efforts on upper-end residential properties, with an average sale price of about $1.6 million. “There are no other agents with that kind of an average,” he says. “We know the properties and the clientele. We approach it in a very businesslike way and our clients like that.”
MISSION: Fathers’ Support Center works to improve the lives of children by bettering the father-child relationship. Fathers enroll for at least one year of program involvement, which starts with an intense six-week course meant to grow family, communication, relationship and employment skills.
If you are of a certain age, you probably remember the jealousy induced when another young classmate announced he or she was having his tonsils removed. From the vantage point of an elementary-school student, this meant a few days off and lots of post-surgical ice cream. And several decades ago, tonsillectomy seemed a routine part of childhood.
DON ROCHLEAU II has joined the investment firm Alvery Bartlett Group as a registered representative. Rochleau earned a B.S.B.A. in finance from Lindenwood University.
Autoimmune disorders are insidious. The body’s own protective mechanism, the immune system, turns on itself, attacking healthy tissue and organs by mistake. Lupus is one autoimmune disease that affects an estimated 1.5 million Americans, according to the Lupus Foundation of America (LFA).