After the last of the plum pudding and eggnog have been consumed, you may resolve to start fresh with a dietary detox. But your body knows what to do and already is prepared to flush away the remnants of your holiday excess, without the need for special fasts or cleanses.
JERRY CRYLEN has joined Wexford Science + Technology, a BioMed Realty company, as senior director of development.
It’s the most wonderful time of the year, croons the golden voice of the late Andy Williams on radios and store sound systems every holiday season. Yet you may feel more like writing your own song: It’s the most crazy, busy, stressful time of the year.
It must have been something I ate. Yes, that’s true, if you experience abdominal cramps, diarrhea, nausea and vomiting within one to six hours of eating food contaminated with toxins produced by Staphylococcus aureus.
Chest pain is nothing to fool around with; and physicians remind everyone to play it safe and call 911 if you think you could be having a heart attack. “We really don’t use our emergency medical system enough,” says SLUCare cardiologist Dr. Michael Lim. “Time is of the essence when a heart attack happens, and the EMT responders can assess the situation and start treatment right away.”
STACEY ABELES has been hired as director of special events for the March of Dimes Missouri Chapter. She previously worked at Gateway to Hope and The Consortium for Graduate Study in Management.
When flavors need some extra zing, MSG can do the trick. Monosodium glutamate commonly is used to enhance the flavors of meat, poultry, soups and stews; and is a common additive in Japanese and Chinese cuisine and many processed foods. However, some people find that MSG causes a range of uncomfortable reactions.
It’s cold and flu season. Are you sick yet? If you’re lucky enough to have avoided sniffling, sneezing and congestion so far, local doctors have some tips to help make sure you stay healthy.
One in eight American women will develop invasive breast cancer during her lifetime. And less than 10 percent of breast cancer is hereditary—rather, it is sporadic cancer or related to an individual risk, notes St. Luke’s breast surgeon Dr. Patricia Limpert. “Unfortunately, the public has a skewed opinion about whether they are at high-risk for breast cancer. Because you don’t have a family history of breast cancer does not mean you have no risk.”
Dr. Patricia Limpert
Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
More than half of all Americans have been infected by the herpes simplex type 1 virus, and that means that lots of people can get cold sores—the unsightly and potentially painful blisters that break out on the lips or surrounding skin. There is no way to eradicate the virus from your system once you’ve been infected, but there are strategies for preventing these viral out-breaks.
DAVID BEAVERS has been named director of Logan University’s Viscero-Somatic Center.
Parents of today’s school kids may fondly remember their '80s-era lunchbox filled with bologna on white bread, cookies and chips. While that may have been the standard school lunch of a few decades ago, today’s parents are packing more nutritious lunches that contain all the important food groups needed to keep a youngster going through the day. And that’s half the battle.
If you don’t like to eat your vegetables, maybe you’d prefer to drink them. Juicing is a popular option for consuming fruits and vegetables, and there are many benefits.
Summer picnics are lovely with their delicious spreads of fruits, breads and salads. But beware the potato salad that’s been sitting in the sun! Salmonella poisoning (also called ‘salmonellosis’) is a terrible way to end a nice day out.
If you think having chickenpox as a child is the end of the line for the varicella zoster virus in your body, think again. The virus that causes chickenpox settles in and bides its time, hid-ing in nerve cells, until something—its not clear what—causes it to rage back decades after the initial infection. Only this time, you’ve got shingles.
Imagine a world with no cancer. St. Luke’s Hospital is similarly thinking big with its Imagine Gala, which will take place Sept. 20 at The Chase Park Plaza to benefit the St. Luke’s Center for Cancer Care.
Award-winning realtors BERKLEY LAND and MATT LITWACK have joined forces with realtor KENDRA DOWNS and certified residential appraiser KAREN POLISHUK to form Land/Litwack & Associates. Last year, the group had a combined $20 million in sales. The team is part of the Berkshire Hathaway HomeServices Alliance Real Estate Network.
St. Luke’s Hospital Gala co-chairs Beth Schroeder and Katie Reed
Parents thrill to the sight and sound of their baby’s first smiles and babbles, and these natural expressions of joy are important developmental milestones. For this reason, parents and physicians pay attention to these earliest social cues. When an infant fails to exhibit them within the first year of life, it can be among the earliest signs of an autism spectrum disorder.
If all is going well, we are totally unaware of the pancreas. Doing what it should, it secretes digestive juices into the small intestine, and releases the hormones insulin and glucagon into the bloodstream. However, the digestive enzymes from the pancreas occasionally start digesting the pancreas itself, causing a painful inflammatory condition known as pancreatitis. When this happens, you know something’s wrong.
U.S. News & World Report recently named St. Luke’s Surrey Place a ‘Best Nursing Home,’ rating it five out of five stars in its sixth annual Best Nursing Homes ratings. The facility competed with almost 16,000 nationwide to receive the recognition. St. Luke’s Surrey Place, located in Chesterfield, has 120 beds in skilled nursing, and 20 residential rooms for residents needing minimal assistance.