Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
With fall’s cool breeze and colorful leaves come some of St. Louis’ most family-friendly adventures. LN recently spoke with Amanda Doyle, local mom and author of 100 Things to do in Saint Louis Before You Die, about packing up the kids and heading out for some fall fun.
Age-related macular degeneration (AMD) is one of the leading causes of blindness and, until recently, there have been few treatment options available. Local citizens who have dry AMD now may help pave the way for a treatment breakthrough as subjects in an international study.
Dr. Dan Sindelar has a busy local dental practice, yet he still finds time to lecture, write and consult on his passion: the mouth as the gateway to health. Sindelar is co-founder and past-president of the American Academy for Oral Systemic Health, an organization that promotes the link between oral health and whole-body health.’ He also wrote the 2011 book, Refresh Life: Oral Health Is the Missing Piece, Adding Years to Your Life, and Improving Your Overall Well-Being. Ladue News recently spoke with him.
Millions of Americans travel for business purposes, and staying healthy is important to making the most of any trip. Jayne McAllister of Jayne McAllister Travel Wellness works with companies across the country to help ensure that employees have all the tips and tools they need to minimize the risk of becoming ill while traveling. She recently shared some advice with LN.
No matter the size of a donation, when someone gives money to charity, they have some level of confidence that it will be used for a specific purpose. And that expectation only grows with the size of the gift, particularly if there’s a donor agreement in place. The book, Abusing Donor Intent: The Robertson Family’s Epic Lawsuit Against Princeton University, was written by Doug White, director for the Master of Science in Fundraising Management program at Columbia University. In it, he digs into a high-profile case where the donors accused the university of misusing their charitable gift. We asked the author about the case, its implications, and steps donors should take before giving their hard-earned funds—no matter how noble the cause.
It's official: Garden Glow will once again light up the Missouri Botanical Garden this winter. The winter light exhibit will take place Nov. 22 through Jan. 3, with more than half a million lights adorning the Garden's most iconic locations.
From a medical point of view, we spoke with Dr. Julie Margenthaler, a Washington University breast health specialist and surgeon, about the topic of removing healthy breast tissue in order to reduce or eradicate breast cancer risk.
Whether it's Friday night lights or Sunday football games, tailgating at home or at the Dome, the selection of culinary delights is as numerous as the sporting events on ESPN. But hands down, my favorite snack to snap into are spicy wings.
Sara Tenenbein’s mother was diagnosed with breast cancer at age 37. That alone was a red flag for Tenenbein, a writer and blogger. After discovering that she carries an inherited mutation of the BRCA1 gene, which is linked to increased risk of ovarian and breast cancers, Tenenbein opted for a double mastectomy and breast reconstruction in order to reduce her breast cancer risk. She also revamped her lifestyle to support ongoing health and wellness.
The St. Louis area is packed with historic dwellings and buildings. We recently spoke with Landmarks Association of St. Louis executive director Andrew Weil to find out more about some of the properties the organization protects.
The statement lip is back! And who better to teach us how to wear this glamorous trend than the appropriately named Poppy King? The founder of Lipstick Queen, this 20-year industry veteran hails from Melbourne, Australia. We got her take on finding the right lipstick to transform your look.
Since its beginning in the 1870s, the Central West End has served as a sought-after St. Louis residential district. These days, the CWE is an urban oasis full of homes, restaurants, bars, art, entertainment, and—of course—shopping.
A teaspoon of butter is more than 51 calories, while a teaspoon of beurre blanc sauce is just approximately 33 calories. This beurre blanc sauce not only adds flavor to any dish, but also gives it a light and delicate texture.
Sending a child away to college is one of the most exciting—and nerve-racking—times in families’ lives. Will they succeed academically? Will they get along with their roommate? Will they be able to live on their own? These are just some of the questions each parent faces as their child enters adulthood. Dr. Sherrie Campbell, a veteran psychologist based in southern California and author of Loving Yourself : The Mastery of Being Your Own Person, says the best way to transition your teen into the next chapter is to instill them with confidence and discipline. LN recently spoke with Campbell, whose specialties include psychotherapy with adults and teenagers, more about how parents can prepare their kids for the privileges and challenges of college life.
When St. Louisan Julie Longyear founded Blissoma, her holistic skincare and apothecary company, 10 years ago, she was met with some resistance for her all-natural approach. “People asked, Why would I want to do that?” she recalls. But these days, natural skincare is more than just a fringe movement, and the job of educating the public on its benefits has gotten a lot easier. We recently caught up with Longyear to discuss the evolution in the industry.
Q&As can be an important part of a presentation. It is an opportunity to interact with your audience. Questions give you—the speaker—an opportunity to show more of your expertise, as well as feedback on what you can better cover in your next presentation.
For many people 50 and older, the last time they went on a date, they may have been wearing bell bottoms or driving a Barracuda. Terri Orbuch, best known as The Love Doctor, has been studying the subject of love and romance for more than 25 years. She’s the author of five books, project director of a long-term study on marriage funded through the National Institutes of Health, and the relationship expert for 50-plus singles site OurTime.com. We asked her about returning to the game of love for those of a certain age.
Q: Chef, I love Crab Rangoon and would love to make some, but I’m afraid they won’t turn out as good as the ones at the restaurant. I am not even sure what type of dough I need to use. Can you give me an easy recipe I can try it at home?
St. Louis has a rich community of artisans who are creating their own natural soap and body care products right here in town. We talked with Kathleen Behrmann, of Buddha Body & Bath, about how she got her start in this booming field.
A young boy disinterested in interacting with his parents and peers. A little girl unable to put her communications into words. These types of children, and others who are diagnosed with an autism spectrum disorder, are the focus of Mercy Kids' Autism Center.
In our never-ending quest to give you the latest in skin care tips and treatments, LN recently caught up with Kathleen Fuller, spa director at the Four Seasons, St. Louis. Fuller took a circuitous route to her current profession, starting out as a store manager for Walmart before founding her own cosmetics studio, which she operated for 14 years. She then moved to the field of hotel spas, and joined the Four Seasons two years ago. Fuller says her highest goal is to provide a calm experience that promotes the wellness of their spa guests. It must be working: Four Seasons' spa was voted the Best Spa in this year’s LN Platinum List!
Things are about to get wilder at the Saint Louis Zoo. Beginning this Saturday, three new animal habitats will open to the public: The Purina Painted Dog Preserve, the Sun Bear Forest and the Andean Bear Range.
Hutton Wilkinson, probably best known as the head of Tony Duquette, Inc., started out as the legendary designer’s protégé before going on to gain fame on his own as a decorator to the privileged class.