"You become the victim of identity theft just by living in the world," says Detective Andrew Soll, a certified fraud examiner with the Saint Louis County Police Department. "There are lots of things you can do to protect yourself. I shred all my statements and I'm really careful. But if Bank of America gets hacked--or the IRS gets hacked--then, your information is out. Or if your card was swiped at P.F. Chang's or Michaels, and it was sold on the Internet for $8--there are a hundred ways for your identity to be compromised."
If you’ve been watching the returns on your savings account lately, you might have noticed the numbers are not as high as they once were. The historically low prime rate, which gets passed along to the rates that savers earn from their banks, has many consumers wondering, Where can I find higher yield?
If you want to look a bit younger and fresher, a relaxing facial may be all you need to help restore smooth skin and a healthy, radiant glow.
When it comes to saving, things can get a lot more complicated than clipping coupons and knowing how to balance a checkbook. For many, adopting bad routines can stop the balance in your bank account mid-climb. Three area financial advisers spoke to LN about bad habits they see that can prevent you from building wealth—and how to break them.
A teaspoon of butter is more than 51 calories, while a teaspoon of beurre blanc sauce is just approximately 33 calories. This beurre blanc sauce not only adds flavor to any dish, but also gives it a light and delicate texture.
Pumping iron may be considered a younger person’s activity, but in fact, maintaining muscle mass as we age is crucial to health and continued independence. That’s why strength-training is an important part of an exercise routine for older adults.
A large-scale Chinese lantern exhibition is making its return to the Missouri Botanical Garden next year. Lantern Festival: Magic Reimagined will feature 22 lighted works of art crafted from silk and steel from Zigong, China.
This is not cold-and-flu season—unless you have a ‘summer cold.’
While the act of shampooing the hair clean dates back centuries, products that truly concentrate on enhancing and nurturing the tresses are a relatively modern-day phenomenon. Here, we bring you some of our picks to address matters of the mane, from dryness to dullness and everything in-between.
It’s the time of year when many parents are preparing to send kids off to college; and among all the preparations, it’s important to remember one that can be a literal lifesaver: the meningococcal vaccine. In fact, as of Aug. 28, college students will be required by state law to show proof of vaccination against this potentially deadly disease.
From the time Dr. Denise Hooks-Anderson was a little girl, becoming a physician was all she ever wanted to do. “I was a doctor for all of my dolls, and I would watch different doctor shows like Marcus Welby, M. D.,” she recalls. “I always kept that dream and desire, and just went full speed ahead after it.” The Arkansas native, who came to St. Louis in 2000, also was inspired by her childhood doctor. “He was truly the old-fashioned type, and I wanted to emulate him. I didn’t have any female physician role models, but it didn’t matter to me. That’s just what I wanted to do.”
If you think having chickenpox as a child is the end of the line for the varicella zoster virus in your body, think again. The virus that causes chickenpox settles in and bides its time, hid-ing in nerve cells, until something—its not clear what—causes it to rage back decades after the initial infection. Only this time, you’ve got shingles.
We know that exposure to UV rays damages skin, but in our foolish youth, we may have worshipped the sun. Now we’re seeing the consequences: wrinkles, loss of elasticity and those nasty brown spots that are no longer considered cute little freckles.
It has been an unusual spring, indeed. Fortunately, we have had a good deal of rain as of late. But the summer heat is upon us, as well—and pet owners must be sensitive to this issue.
According to the late naturalist John Muir, “In every walk with nature, one receives far more than he seeks.” And that’s good, as long as you only receive inspiration—not tick bites.
As the population ages and women statistically outlive men, a number of age-related diseases will become more prevalent in women. Among the most disabling, age-related eye conditions that can steal sight.
“Treatment for breast cancer can cost hundreds of thousands of dollars," says Dr. David Caplin, co-founder of Gateway to Hope. "Even if they have some insurance, just the co-pays and deductibles will bankrupt them.”
As the temperatures increase, your body needs more water. Dehydration is a potentially dangerous condition, and it’s more common during summer.
As you relax by the pool, you don’t want to worry about the damage you may be causing your skin. Exposure to UV rays results in wrinkles, hyperpigmentation and, potentially, skin cancer. That’s why it’s so important to understand your options for summer skin protection.
Researchers Explore Potential Treatment for Fibrosis
Natalie Blakemore, along with her husband, Todd, launched Unlimited Play Inc. in 2003. By spring of 2007, their dream of a fully accessible place for all to play came to fruition with Zachary’s Playground in Lake St. Louis.
Recent headlines trumpeted the good news: Obesity rates among 3- to 5-year-olds appear to be decreasing. Yet the U.S. Centers for Disease Control and Prevention still report that as of 2012, more than a third of American children were either overweight or obese, and parents need to guide their kids toward healthy choices.
Whether summer vacation season takes you to locales near or far, a few precautions before you go can help ensure a healthy trip. And that starts with expecting the unexpected.
So, we’re all painfully aware that language is fluid and evolving—we have YOLO to thank for it, after all. Words change and new words crop up all the time. Ginormous is now a word—a real word—not something cute your 3-year-old says. I actually think in this mile-a-millisecond world, language is doing more than evolving, it’s trending—and the word 'trending' is an example. New words are hip, boss, keen, even though those descriptors are not…or are they? Did I mention language also is cyclical? Words are stretched and deconstructed and truncated and manipulated into common usage. Some gather momentum, others peter out (phat). One of the current words in the spotlight is moon, or more accurately, honeymoon.
Despite the warnings to eat right, exercise, stop smoking and wear sunscreen, cancer remains one of the most prevalent and dangerous diseases of modern society. In sifting through all the advice, experts say that just adopting one or two preventive strategies is not enough.