There are many choices when it comes to weight loss. Diet plans abound, all promising to help individuals shed pounds and keep them off. Four years and 80 pounds ago, Paige (who asked that her last name not be used) heard about the hCG diet from her primary-care physician and decided to give it a try.
Think back to the last time one of your family members was expecting a baby. Remember all of the beautiful gifts they got at their baby shower? It’s hard to imagine, but there are many moms-to-be in St. Louis who don’t have a support system to help them provide all of the clothing, toys and odds-and-ends that a baby needs in its first months of life.
Story: Kim and Kat both grew up in the small town of Monroe, Wisconsin and were high school sweethearts. Kat went off to college, but an early pregnancy and subsequent, unplanned marriage to Kim put an end to that. Kim was set to inherit his dad’s dairy farm until his older brother came back from Vietnam and decided that he’d like to be a farmer after all, changing his mind after earlier rejecting his father’s offer and leaving Kim odd man out.
When it comes to cancer, many cases are mysteries. It’s very difficult—even impossible—to pinpoint what leads to a malignancy. Yet there are a few cancers that clearly are linked to specific causes. Smoking contributes to lung cancer, sun damage contributes to skin cancer, and—in a stunning 99 percent of cases—human papillomavirus (HPV) is present in cervical cancer cases.
Mercy Hospital continues to stand by its commitment to provide compassionate service to all patients, regardless of their ability to pay. To bolster this effort, the hospital will hold its 10th annual Mardi Gras Masquerade on March 1 at The Chase Park Plaza.
Most women of childbearing age have heard the long-touted advice regarding the importance of folic acid (a B vitamin) to a healthy pregnancy and baby. For decades, prenatal vitamins have been standard care for women hoping to become pregnant and those who already are. Yet, this is only a piece of the puzzle when it comes to preventing birth defects.
From the classrooms of John Burroughs School and Harvard University to the hallways of Glee’s McKinley High, St. Louis native and Hollywood starlet Erinn Westbrook is acing it.
If your New Year’s resolution involves a flat tummy, you may think you can easily check it off the list with one little surgery. But abdominoplasty, popularly known as a ‘tummy tuck,’ is not a little surgery—and it’s not for everyone.
Travel increases during the holidays, coinciding with cold and flu season. Being cooped up in a plane with strangers coughing and sneezing their way through the flight, along with the added stress of travel and its potentially dampening effect on the immune system, can leave you vulnerable to illness.
You may think that people who have Down syndrome (DS) aren’t capable of the same things as you. That may be the biggest misconception out there about the condition, caused by an extra copy of chromosome 21.
As a a holistic physician practicing in Orlando, Fla., Dr. Eudene Harry noticed a common thread running through many of her patients’ lives: They were stressed out. And that stress seemed to be affecting their physical health in a variety of negative ways. So, Harry decided to make stress and anxiety management a focus of her work, helping educate patients and others about how anxiety affects health and what to do about it.
Drip, drip, drip...It’s not your leaky faucet. It’s your nose.
Every pet owner wants to provide the best nutrition possible so their furry friends can enjoy a good quality of life. But as you wander the many aisles of food in the pet store, you may start to wonder: How will I know the best food when I see it?
We put our hair through a lot trying to get the latest look—but sometimes, all of that effort turns against us as we damage our locks with blow dryers, curling irons, straighteners and the elements. To help return your hair to its natural beauty, we spoke with industry veteran Jerry Dial, who recently opened up shop at Cheveux in Brentwood.
MISSION: Fathers’ Support Center works to improve the lives of children by bettering the father-child relationship. Fathers enroll for at least one year of program involvement, which starts with an intense six-week course meant to grow family, communication, relationship and employment skills.
BRIAN HALL, chief marketing officer for the St. Louis Convention & Visitors Commission, has been named chairman of Christmas in St. Louis Foundation, which produces Macy’s Festival of Lights and the Ameren Missouri Thanksgiving Day Parade.
Communication is one of the very first skills we learn in order to navigate the world. As infants, we are quick to begin communicating our needs and respond to those around us. However, babies who are born with hearing disorders and children who lose their sense of hearing face a very different communication landscape—one that now involves technology and strategies to help them to communicate with the wider world.
Smiling and giggling babies are a common sight at a Baby Boot Camp session in St. Louis. That’s because their moms are thrusting them into the air for shoulder presses, balancing them during yoga poses and swiftly pushing them in strollers through the park.
How are you faring during this cold and flu season? The answer depends, at least in part, on how your body’s immune system is protecting you from the many viral and bacterial illnesses that gets passed around every winter.
There is more than one way to flatten your tummy. Diet and exercise works for those who need to reduce fat in general. Liposuction removes fat cells from targeted areas. Noninvasive procedures freeze fat and cause it to disappear over time. But the only thing that addresses the abdominal muscles, fat and excess skin is abdominoplasty—a tummy tuck.
Most babies are born healthy, yet the National Birth Defects Prevention Network (NBDPN) estimates that one in 33 infants enters the world with some sort of birth defect. January is Birth Defects Prevention Month, and women are urged to take proactive steps to help ensure a healthy baby.
Unreliable and second-hand gossip from around the world*
The Baldwin Report
The lists are fairly uncontroversial this year. I said fairly. Also, in the spirit of full disclosure, there are three films on the list that I have not yet seen. I just feel that confident. So, without further ado...