Describing reiki is like trying to explain the smell of a rose, says one reiki master when asked—and that’s true. Although the National Center for Complementary and Alternative Medicine (NCCAM) defines it as a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response, experts interviewed for this article agree: The best way to understand reiki is to experience it.
Diet and exercise are the basis for achieving and maintaining a healthy weight; but for some people, all the exercise and salads in the world won’t remove that post-pregnancy tummy paunch or those stubborn saddlebags. That’s why ‘body sculpting,’ the ability redistribute, remove or add fat to specific areas, has become increasingly popular.
In the weeks following my Webster Groves Recreation Complex Beginning Spinning course, I have been trying to find a way to say this in a professional manner, appropriate for publication, only to come to the conclusion that there's no nice way around it. The problem with Spinning, plain and simple, is the seat.
If all is going well, we are totally unaware of the pancreas. Doing what it should, it secretes digestive juices into the small intestine, and releases the hormones insulin and glucagon into the bloodstream. However, the digestive enzymes from the pancreas occasionally start digesting the pancreas itself, causing a painful inflammatory condition known as pancreatitis. When this happens, you know something’s wrong.
The world of kids is loud: TVs and computer games are bad enough, not to mention the music blasting millimeters from the eardrums of many tweens and teens through their ever-present earbuds. So just how loud is too loud?
Story: Four vignettes all are set in the suite of a London hotel overlooking Hyde Park. In Settling Accounts, successful Welsh novelist Brian is shocked to learn that he is suddenly bankrupt. As he pieces together what happened, he realizes that his financial advisor Billy has drained Brian's bank accounts. Before Billy can skip town, however, he finds himself at the business end of Brian’s revolver, attempting to ‘explain’ what has happened to the money.
The Webster Groves Recreation Complex Yogalates course is an incredibly quiet class—until you forget that you're balanced on a squeaky foam roller.
Sometimes—on very rare occasions—when something sounds too good to be true, it actually isn’t. Some 51,000 people found that out in the first quarter of this year alone, through the efforts of RxOutreach, Inc.
Researchers Explore Potential Treatment for Fibrosis
Story: Young Oliver Twist survives on gruel and grit at a London orphanage workhouse in the mid-19th century. When he’s sold by overbearing beadle Mr. Bumble to the undertaker Mr. Sowerberry, Oliver is forced to sleep in a casket. After he gets into a fight with Sowerberry’s apprentice, he escapes into the streets of London.
For months, student Cordale Denton endured painful headaches and struggled to see the board in class. The teenager’s vision was suffering after his only pair of glasses had broken. That’s where Lifelong Vision Foundation came in.
For hundreds of years, acupuncture has been used to treat a variety of ills, including pain, anxiety, phobias and addictions. Using similar principles based on identifying and targeting ‘energy meridians’ in the body, practitioners of Emotional Freedom Technique (EFT) teach individuals to address the same types of issues through an easy do-it-yourself process.
Whether summer vacation season takes you to locales near or far, a few precautions before you go can help ensure a healthy trip. And that starts with expecting the unexpected.
From the simple act of playing catch with his son in the backyard to the big moment of walking his daughter down the aisle, dad holds a special place in our hearts throughout childhood and beyond. And those moving experiences have inspired many a song about the everlasting father-child bond. Here, leaders in local theater share their favorite songs about dad—who always will be their leading man.
So, we’re all painfully aware that language is fluid and evolving—we have YOLO to thank for it, after all. Words change and new words crop up all the time. Ginormous is now a word—a real word—not something cute your 3-year-old says. I actually think in this mile-a-millisecond world, language is doing more than evolving, it’s trending—and the word 'trending' is an example. New words are hip, boss, keen, even though those descriptors are not…or are they? Did I mention language also is cyclical? Words are stretched and deconstructed and truncated and manipulated into common usage. Some gather momentum, others peter out (phat). One of the current words in the spotlight is moon, or more accurately, honeymoon.
When a groom-to-be wanted a photo-ready smile for his big day but didn’t want to break the bank, he turned to Creve Coeur Dental for an affordable alternative. Dr. Humaira Rosinksi fitted him with a template of teeth that fit over his existing smile. And at his wedding, the smile makeover shined. “When you give someone their smile back, you’re also giving them their confidence back,” Rosinski notes. “They’re not afraid to smile anymore.”
When Lisa Roberts was 28, she was diagnosed with kidney cancer. Through her treatment journey, Roberts sought and benefited from a variety of complementary and alternative therapies. That experience opened the door to Roberts’ passion for sharing her knowledge with others as a yoga teacher and Reiki practitioner.
A young baseball player with a broken thumb. A college soccer player with a spinal stress fracture. An 89-year-old swimmer with a strained leg muscle.
There are many choices when it comes to weight loss. Diet plans abound, all promising to help individuals shed pounds and keep them off. Four years and 80 pounds ago, Paige (who asked that her last name not be used) heard about the hCG diet from her primary-care physician and decided to give it a try.
Expert trainers. A heated indoor swimming pool. State-of-the-art equipment. These are the makings of a professional-level gym, and they can all be found on-campus at the luxury retirement community, The Gatesworth.
People who have Alzheimer’s disease lose their memory, as well as their ability to communicate clearly and to care for themselves. The degenerative process is painful to watch. But one thing that stays with these individuals is the ability to enjoy music—especially music from meaningful periods in their life. And Unity Hospice of Greater St. Louis is capitalizing on that knowledge by helping Alzheimer’s patients and their loved ones experience meaningful moments.
News is a 24-hour-a-day business. Correction: It’s a 60-minute-an-hour, 24-hour-a-day, seven-day-a-week…you get the idea. Furthermore, the news simply is not a nicely groomed anchor reading today’s top stories before handing the ball off to 'Storm,' the weather guy, or 'Champ' for sports. A news channel has an anchor reciting the news. It also has a crawl along the bottom explaining, in brief, top stories. There also is a picture-in-picture of some breaking event. And, in case you were curious, there is a list of bullet points of what’s up next. It’s like staring at a strobe light. Breaking news: The cable news channel is giving me a seizure.
Laurie’s Shoes is achieving a rare fit in the family footwear business. When customers step through its doors, they are met by a knowledgeable staff ready to custom-fit each individual’s unique fashion sense, and of course—foot size.
Most people who’ve had kidney stones can tell you how painful they are. These solid masses—predominantly composed of calcium—form in the kidney and can be excruciating as they pass out of the urinary tract.
Sinuses are among those parts of the body that we tend to ignore until something goes wrong. These hollow cavities, lined with a mucous membrane, usually sit quietly behind the nose and forehead. But infection or allergies can cause the membranes to become inflamed and irritated, resulting in pain and pressure.