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Sometimes work is a real pain in the neck—literally. Creating an ergonomically optimal work space is not always easy or possible, and the result can be pain and tension in the cervical spine, the seven vertebrae in the neck on which our heavy heads balance.
Many people suffer from seasonal allergies caused by pollen. Yet for some people, being cooped up indoors all winter long is just as bad. Indoor allergens are a common cause of wheezing, sneezing, itchy eyes and other annoying symptoms.
Corner 17, which opened in the Delmar Loop last summer, is a relatively small place; but the menu is expansive, full of noodle dishes in soups and sauce, fried rice, and a dozen or so versions of milk tea.
No matter how much we fight it, aging changes the skin. We no longer produce copious amounts of natural oils to keep things smooth; and decades of sun damage, from those tans that looked so good when we were in our 20s and 30s, takes its toll as brown spots and wrinkles become more prominent.
With the new year upon us, it’s a good time to resolve to take better care of your skin, according to Dr. Gregory Branham and Dr. John Chi of the Washington University Facial Plastic Surgery Center.
Little Country Gentlemen, the evening time concept that shared the space at 8135 Maryland Ave. in Clayton occupied in the am hours by Half & Half, has announced that it's closing after service on Dec. 31. Half & Half will remain continue on as-is. Little Country Gentlemen opened in the summer of 2012, taking the place of Medianoche.
Bad breath is one of the most embarrassing—and, fortunately, treatable—personal-hygiene issues. That’s why mouthwash companies advertise aggressively, playing on our worries about offending others. But is mouthwash really necessary?
Travel increases during the holidays, coinciding with cold and flu season. Being cooped up in a plane with strangers coughing and sneezing their way through the flight, along with the added stress of travel and its potentially dampening effect on the immune system, can leave you vulnerable to illness.
For many people, popping a couple—or more than a couple—Tylenol or Advil is a regular routine. These popular over-the-counter pain relievers are touted as safe and effective for everything from headaches to fevers. But do you know what you’re really taking, how it works and what the risks are?
The National Institutes of Health estimates that about 12 percent of the American population suffer from migraine headaches, which are marked by throbbing or pulsing pain, often on one side of the head, sensitivity to light and sound, and possible nausea. And if you’re female, you’re two to three times more likely to experience a migraine.
You made it through the blooming spring and the lush summer. You may have sneezed and rubbed your itchy eyes, but allergies are par for the course during the warm weather months. And now it’s fall—and you’re still sneezing. What gives?
Most people experience back pain at some point in their life. In fact, back and neck pain are among the most common complaints made to primary-care physicians and orthopedic specialists.
Jack Straub and his son, Trip, are looking at the old snapshots that hang on the walls inside the Straub’s Markets office in Clayton. One picture shows a long row of telephone operators taking calls for home delivery service: All are wearing bulky black headsets with thick cords fitted over coiffed hairdos, their legs are crossed and they’re flashing big 1940s smiles.
Drip, drip, drip...It’s not your leaky faucet. It’s your nose.
Grown-ups might hurt a bit after strenuous physical activity. That’s not unheard of—in fact, it happens as we age. “But kids shouldn’t hurt all the time,” says Dr. Heidi Prather, an orthopedic surgeon with Washington University Physicians.
Whether it’s an annual check-up, your child’s sports physical or an appointment to discuss a pressing health concern, you need to make the most of your doctor’s appointments. A little preparation and a few simple strategies will help you achieve that.
Every pet owner wants to provide the best nutrition possible so their furry friends can enjoy a good quality of life. But as you wander the many aisles of food in the pet store, you may start to wonder: How will I know the best food when I see it?
If you’ve ever noticed a bumpy, red rash on your upper arms and thighs, don’t worry—this is not ‘arm acne.’ In fact, the little red bumps are not pimples. They are caused by a common, harmless and easily treatable condition known as keratosis pilaris.
If your feet hurt, it may seem a simple solution to purchase an over-the-counter orthotic device—the shoe inserts that come in various shapes and sizes and promise to relieve your aching feet. But the orthotics displayed in your local drugstore may not help and may even cause more problems, say local podiatrists.
Nugget No. 10
Spring is finally here! And when the weather gets warm, people run outside. Then they fall down. Or twist their ankle. Or throw the ball just a little too hard for their own good.
Belching is a sign of appreciation for a fine meal in some cultures. But it’s not such a positive thing when it’s accompanied by heartburn, coughing and throat irritation—the classic symptoms of GERD (gastroesophageal reflux disease).
I am blessed with five grandchildren; and two of them are blessed—or cursed—with allergies. I’ve previously discussed food allergies; and this month, we talk about springtime environmental allergies. Once again, I called on my colleague, Mercy Clinic pediatric allergist Dr. Laura Esswein, to share her expertise.
Chef Gerard Craft is a constant fixture in the local—and now, national—food scene with his frequent culinary accolades; and maybe most notably with the recent opening of his latest eatery, Pastaria, in Clayton, and the relocation of his flagship restaurant Niche right next door, which we visited recently. To say it was an over-the-top culinary experience would be a gross understatement.