A couple of weeks ago, LN editor Trish Muyco-Tobin emailed me a thought-provoking question: In today’s society, what does it mean to be tough? And, in particular, what does this mean for our children? As the father of two boys, these questions hit home. I want my children to be resilient, but I also don’t want them to be arrogant.
More women than men suffer strokes each year, according to the National Stroke Association. Part of the reason is that women tend to live longer than men, and stroke risk increases with age. However, other risk factors can be modified.
Sneezing. Nasal congestion. Facial pressure. These are just a few of the sinus and allergy issues that can dampen the mood during the fall and winter months. That’s where the Washington University Physicians’ sinus group comes in.
To keep residents looking and feeling their best, The Gatesworth offers a wide variety of wellness services—ranging from health to beauty—to those who reside on the campus of the luxury retirement community.
Story: An article buried in the back pages of the New York Times on July 3, 1981 tells about an unknown disease that has taken the lives of several men in the New York City area who share the common trait of homosexuality. A physician named Dr. Emma Brookner has treated a number of them and believes that they may represent the tip of the iceberg of a horrible epidemic.
The United Way of Greater St. Louis recently announced several chairs for the upcoming 2014 campaign. For the second year, MARILYN BUSH will chair the Women’s Leadership Society, and NINOSKA and PATRICK CLARKIN will co-chair of the Multicultural Leadership Society. JOHN STUPP will chair the de Tocqueville Society. JOE AMBROSE and RAY FARRIS will co-chair the Men’s Leadership Society. SARAH ROULAND will chair the Young Leadership Society, and REUBEN and D’ANNE SHELTON will co-chair the African American Leadership Society.
The ‘ballet barre’ used to be just for dancers. And it was no coincidence that those dancers had amazing bodies. Now, an increasing number of women and men are discovering ‘barre workouts,’ which bring the principles of dance movement to an exercise-class environment. Yet experts emphasize that barre workouts are not just for people with dance experience.
You’re trying to fall asleep and are just starting to doze when it hits: Suddenly, you feel an odd sensation in your leg, and you just have to get up and move around. That’s one manifestation of restless leg syndrome (RLS), a common sleep disorder. In other cases, the syndrome causes people to experience involuntary leg movements that wake them from sleep. In either case, it’s annoying.
If you lie awake at night, unable to drift off to sleep or frustratingly waking periodically, know you are not alone—especially if you’re a woman.
If you want to look a bit younger and fresher, a relaxing facial may be all you need to help restore smooth skin and a healthy, radiant glow.
The residents at Garden View Care Centers favor Elvis. Each morning at 9:45, you’ll find residents and staff leaving their other activities to enjoy a burst of dancing. Just a few minutes of music and motion sets the tone for a good day, says Rhonda Uhlenbrock, director of dementia programs.
Story: Playwright Eric Bogosian presents 10 vignettes featuring urban and suburban men in modern-day America in this one-man, one-act, 75-minute venture into the male psyche.
There’s more to health than just the physical, a reality that the staff at Friendship Village sees every day. “We have a widow here who was very sick and lonely, and her daughter was thinking, I’m going to lose Mom,” recalls Friendship Village spokeswoman Joanna Jones-Raymond. “She moved her mom here from the Northeast; and now you’ll see her sitting on the couch talking with eight friends, and walking around the lake every day—she’s a different person. It’s not just physical. It’s the intellectual and spiritual fulfillment, all of it. You can see the difference.”
It’s the time of year when many parents are preparing to send kids off to college; and among all the preparations, it’s important to remember one that can be a literal lifesaver: the meningococcal vaccine. In fact, as of Aug. 28, college students will be required by state law to show proof of vaccination against this potentially deadly disease.
As the population ages and women statistically outlive men, a number of age-related diseases will become more prevalent in women. Among the most disabling, age-related eye conditions that can steal sight.
Deep within our digestive tract, a huge colony of microscopic organisms thrives. This ecosystem allows us to digest and absorb nutrients. Now, researchers think the specific types of bacteria that populate the gut may relate to obesity.
Considering one of the plot points of this film is how critics—who have no talent or ability in their field of expertise—can devastate their subjects, I am a tad hesitant to proceed. Let me start by saying this: I have seen every film Jon Favreau has directed. He is an extremely talented director, and lets the movie speak without being heavy-handed or pretentious. Like his work in front of the camera, his direction is charming. When Favreau decided to make this movie, he came on board with a director, a screenwriter and a leading man. What he apparently did not have was an editor.
For years, human papillomavirus (HPV) has been clearly linked to cervical cancer. The HPV vaccine could help decrease cervical cancer cases dramatically if administered to adolescents and young adults prior to infection. And because HPV also causes some cases of head and neck cancer, there’s even more reason to be proactive about prevention, experts say.
Expert trainers. A heated indoor swimming pool. State-of-the-art equipment. These are the makings of a professional-level gym, and they can all be found on-campus at the luxury retirement community, The Gatesworth.
Researchers have spent decades trying to unravel cancer’s causes. While the search has yielded as many questions as answers, the role of nutrition is one area that scientists are considering in light of newer data.
When it comes to cancer, many cases are mysteries. It’s very difficult—even impossible—to pinpoint what leads to a malignancy. Yet there are a few cancers that clearly are linked to specific causes. Smoking contributes to lung cancer, sun damage contributes to skin cancer, and—in a stunning 99 percent of cases—human papillomavirus (HPV) is present in cervical cancer cases.
We all carry some degree of risk for heart attack or stroke. Understanding one’s risk factors and using them to calculate individual cardiovascular risk is an important part of preventive health care. Until you know, you can’t act.
Expectations have followed him everywhere. Whether as the second pick in the NHL draft in 1993 or when he was traded for a popular All-Star like Brendan Shanahan, Chris Pronger knew he had to perform. Some cave under the pressure, but Pronger thrived. All he did was make six All-Star games, win two gold medals at the Olympics, a Stanley Cup, a Norris Trophy for being the top defenseman, and a Hart Trophy for being the Most Valuable Player.
Elizabeth Berrien experienced more pain and loss by the time she was 27 than many of us will have to deal with in our lifetime. Within two years, she lost both her infant son to stillbirth, and her husband, a Special Forces soldier, to the war in Afghanistan.
You may assume that feeling tired, depressed, mentally foggy, constipated and heavy are just due to your overstretched schedule, stress and sedentary lifestyle. But if these symptoms make it hard to accomplish daily tasks or persist even with improved nutrition, hydration and regular exercise, talk to your doctor—one possible answer may involve your thyroid.