Autographed St. Louis Cardinals photographs line the walls of Richard Mark’s office—an impressive collection any Redbirds fan would envy. But if you look a little closer, you’ll see what’s especially unique about the custom-framed shots: They all include an Ameren billboard in the background, a special nod to the local executive's career.
With a mission of finding a cure for melanoma, Blackout Melanoma recently donated $10,000 to Washington University School of Medicine, funding research to eradicate the deadly disease. The donation is the second of a five-year, $50,000 research grant.
If you could recommend one New Year’s resolution to improve health and wellness, what would it be and how would you achieve it? That’s the question we asked several local experts, and their responses may help guide you toward a healthier, happier year:
Take a moment and ask yourself: Have there been times—as you were going about your day—that you felt dizzy, or felt a sudden pain, but then ignored it in favor of finishing the tasks at hand?
As highlighted in a recent issue of Missouri Medicine, researchers in the Saint Louis University Center for Vaccine Development are working on a variety of vaccines to treat everything from influenza to ebola.
It’s the most wonderful time of the year, croons the golden voice of the late Andy Williams on radios and store sound systems every holiday season. Yet you may feel more like writing your own song: It’s the most crazy, busy, stressful time of the year.
This year, if people were thinking about it, people were googling it. These are the top 10 topics people were searching for in 2014.
At Advanced Heart and Vascular, patients with heart blockages are benefiting from a relatively new, rarely used procedure: radial arterial cardiac catheterization.
Nonprofits across St. Louis are celebrating a milestone in years of service to the community. Here, we highlight their past contributions and future philanthropic plans. Join LN in wishing them a happy anniversary—and many more! Cheers!
Chest pain is nothing to fool around with; and physicians remind everyone to play it safe and call 911 if you think you could be having a heart attack. “We really don’t use our emergency medical system enough,” says SLUCare cardiologist Dr. Michael Lim. “Time is of the essence when a heart attack happens, and the EMT responders can assess the situation and start treatment right away.”
It’s no secret that oral health has a direct link to overall well-being. And with mounting evidence, dentists are doing all they can to take their patient care a step further. “People usually see their dentist more than their physician, and physicians are already overworked and overloaded,” notes Dr. Srdjan Ilic, owner of Prestige Dental Care. “If we can help them by catching these things that manifest in the mouth early by doing simple screenings to lessen the burden on them, we can help the patients and doctors—everybody wins.”
When flavors need some extra zing, MSG can do the trick. Monosodium glutamate commonly is used to enhance the flavors of meat, poultry, soups and stews; and is a common additive in Japanese and Chinese cuisine and many processed foods. However, some people find that MSG causes a range of uncomfortable reactions.
The pilgrims who celebrated the first Thanksgiving in 1621 wouldn't recognize the slew of sugar- and fat-laden dishes that appear at most of today’s feasts. Historians at Plimoth Plantation, a living history museum in Plymouth, Massachusetts, suggest the first Thanksgiving featured wild fowl and venison; corn, probably cooked into a porridge or mash; possibly a stuffing heavy on forest nuts and berries; stewed squash; and root vegetables. There was no butter and white flour for pie crust, no marshmallows to top sweet potatoes, not even a gigantic factory-farmed turkey. (Think duck, goose and pigeon instead, without gravy.)
Senator Claire McCaskill recently selected Michelle Wright as this year’s Angels in Adoption award recipient. In addition to adopting both of her daughters internationally, Wright also advocates for all children who require special-education services and programs.
November houses Turkey Day, and that means tons of great food, lots of family time and more. Many of our pet health concerns around Thanksgiving have to do with all those scrumptious table goodies getting into the mouths of our non-discriminating pet gourmets.
More women than men suffer strokes each year, according to the National Stroke Association. Part of the reason is that women tend to live longer than men, and stroke risk increases with age. However, other risk factors can be modified.
Did you know that diet and exercise contribute to a healthy cardiovascular system? Of course, you did! We’ve been told over and over again that these lifestyle lynchpins are critical to heart health. But do you understand why?
When it comes to exercise, women have many choices. A whole slew of gym classes: yoga, jogging, cycling, karate and more offer something for everyone. Yet while any exercise is better than no exercise, one workout stands out when it comes to benefits for women’s bodies: strength-training.
Send winter well-wishes to family and friends while also supporting your favorite organization, with these holiday cards from local nonprofits.
Merilee Kern knows about fitness. A former female body-building champion, Kern was an active child. Now that she’s a mother herself, she wants to ensure that her children and their peers benefit from physical fitness and healthy food choices.
Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
Dr. Dan Sindelar has a busy local dental practice, yet he still finds time to lecture, write and consult on his passion: the mouth as the gateway to health. Sindelar is co-founder and past-president of the American Academy for Oral Systemic Health, an organization that promotes the link between oral health and whole-body health.’ He also wrote the 2011 book, Refresh Life: Oral Health Is the Missing Piece, Adding Years to Your Life, and Improving Your Overall Well-Being. Ladue News recently spoke with him.
When Annie Seal’s oldest daughter was in high school, she was diagnosed with an eating disorder. Although the teen wasn’t showing signs of extreme weight loss that are typically associated with such disorders, Seal had noticed unexplainable extreme mood swings. “For a long time, I thought my daughter was just a teenager,” Seal says. “She was just not herself. My sweet girl was gone, and in her place was someone I didn’t recognize who was emotional, moody and always unhappy. It was beyond the normal adolescent; but she was my oldest, so I thought maybe this is really how adolescents behave.”
The flu season soon will be here. Unlike the stomach 'flu,' or stomach virus, influenza is a respiratory illness characterized by sudden onset of fever, muscle aches, cough, sore throat, headache and runny nose. Many people say they feel like they've been hit by a truck. If you've had the flu, you might never again refer to a stomach bug as the flu. While children sometimes have a stomach ache and vomiting with the flu, adults generally don't. Complications such as ear infections and bacterial pneumonia can follow the flu.