Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
Dr. Dan Sindelar has a busy local dental practice, yet he still finds time to lecture, write and consult on his passion: the mouth as the gateway to health. Sindelar is co-founder and past-president of the American Academy for Oral Systemic Health, an organization that promotes the link between oral health and whole-body health.’ He also wrote the 2011 book, Refresh Life: Oral Health Is the Missing Piece, Adding Years to Your Life, and Improving Your Overall Well-Being. Ladue News recently spoke with him.
When Annie Seal’s oldest daughter was in high school, she was diagnosed with an eating disorder. Although the teen wasn’t showing signs of extreme weight loss that are typically associated with such disorders, Seal had noticed unexplainable extreme mood swings. “For a long time, I thought my daughter was just a teenager,” Seal says. “She was just not herself. My sweet girl was gone, and in her place was someone I didn’t recognize who was emotional, moody and always unhappy. It was beyond the normal adolescent; but she was my oldest, so I thought maybe this is really how adolescents behave.”
The flu season soon will be here. Unlike the stomach 'flu,' or stomach virus, influenza is a respiratory illness characterized by sudden onset of fever, muscle aches, cough, sore throat, headache and runny nose. Many people say they feel like they've been hit by a truck. If you've had the flu, you might never again refer to a stomach bug as the flu. While children sometimes have a stomach ache and vomiting with the flu, adults generally don't. Complications such as ear infections and bacterial pneumonia can follow the flu.
Sodium (salt) is an essential nutrient that everyone needs for normal muscle and nerve function. But too much sodium can contribute to serious health problems, and modern diets that include processed foods often are sodium-heavy.
Story: An article buried in the back pages of the New York Times on July 3, 1981 tells about an unknown disease that has taken the lives of several men in the New York City area who share the common trait of homosexuality. A physician named Dr. Emma Brookner has treated a number of them and believes that they may represent the tip of the iceberg of a horrible epidemic.
Pumping iron may be considered a younger person’s activity, but in fact, maintaining muscle mass as we age is crucial to health and continued independence. That’s why strength-training is an important part of an exercise routine for older adults.
This is not cold-and-flu season—unless you have a ‘summer cold.’
About 2.5 million years ago, the earliest humans were chipping away at stones to make rudimentary tools (hence, the ‘Stone Age’), running away from mastodons and other prehistoric beasts, and eating whatever they could hunt and gather. And they must have been a healthy bunch!
Recent headlines trumpeted the good news: Obesity rates among 3- to 5-year-olds appear to be decreasing. Yet the U.S. Centers for Disease Control and Prevention still report that as of 2012, more than a third of American children were either overweight or obese, and parents need to guide their kids toward healthy choices.
Kids and their families from St. Louis—and around the world—turn to St. Louis Children’s Hospital when they’re sick. And the reasons why are plentiful, says Dr. Brad Warner, the hospital’s surgeon-in-chief and a professor of surgery at Washington University School of Medicine. “We’re the largest pediatric surgery group in the region, and all of our surgeons are board-certified in pediatric surgery,” he says. “We provide some of the world’s most advanced medical technologies here, in a very caring and compassionate environment that puts the patient and their family first. We do a lot of things that are innovative, and I think we also do a great job in the more routine types of things, like hernias or appendicitis, or lumps and bumps.”
We tend to think of cardiovascular health as an adult issue. But experts say that parents should guide their children in heart-healthy lifestyles from the start.
Read the stories of civic duty and dedication behind this year's Women of Achievement honorees: Virginia Braxs, Ida Early, Dr. Eva Frazer, Teri Griege, Phyllis Langsdorf, Diane Levine, DiAnne Mueller, JoAnn Shaw, Linda Sher and Pat Whitaker.
Dental health is as critical for pets as it is for us! Tartar and plaque enveloping the gums and tooth base in our pets can shed bacteria throughout the pet body. Aside from the obvious ‘doggie bad breath,’ conditions like kidney failure, facial/skin infections, nasal infections, heart disease and more all can be associated with an infected mouth. The bad breath (or halitosis) is due to bacterial infections of the gums (gingiva) and supporting tissues (periodontal tissues), which support the tooth in its socket.
“A 2013 review study tells us that nine out of 12 studies showed an association between a Mediterranean diet and having lower risk of Alzheimer’s disease,” says Kathy Mankofsky of Mercy Hospital Dietitian Services.
Janice Thompson is back to her daily routine shortly after undergoing major brain surgery. The 71-year-old made history with SLUCare neurosurgeon Dr. Saleem Abdulrauf as the first patient to ever experience a new type of brain surgery without general anesthesia.
When you think of preventive health, you may think of smoking cessation, screening tests and annual physicals. But one of the most important preventive health practices available involves nothing more than lacing up your sneakers and getting active.
We all carry some degree of risk for heart attack or stroke. Understanding one’s risk factors and using them to calculate individual cardiovascular risk is an important part of preventive health care. Until you know, you can’t act.
You may assume that feeling tired, depressed, mentally foggy, constipated and heavy are just due to your overstretched schedule, stress and sedentary lifestyle. But if these symptoms make it hard to accomplish daily tasks or persist even with improved nutrition, hydration and regular exercise, talk to your doctor—one possible answer may involve your thyroid.
Moneta Group welcomes communications manager EMILY BARLEAN to its team. Barlean’s work history includes working as senior corporate communications specialist and social media manger at Concordia Publishing House.
If your New Year’s resolution involves a flat tummy, you may think you can easily check it off the list with one little surgery. But abdominoplasty, popularly known as a ‘tummy tuck,’ is not a little surgery—and it’s not for everyone.
As blood flows into and out of the heart’s chambers, it passes through tiny biological doorways that ensure everything flows in the proper direction at appropriate intervals. These doorways are heart valves—tissue flaps that open to let blood in and then close to prevent it from flowing backwards. The system works great unless the valve becomes too narrow or doesn’t seal properly.
Travel increases during the holidays, coinciding with cold and flu season. Being cooped up in a plane with strangers coughing and sneezing their way through the flight, along with the added stress of travel and its potentially dampening effect on the immune system, can leave you vulnerable to illness.
As the No. 1 killer of women, heart disease has personally touched the lives of many people. As chair of the upcoming 2014 Go Red for Women luncheon, Penny Pennington, a principal at Edward Jones, realized how much it had affected her own family: Her grandmother died at age 55 of a heart attack, along with other family members who have been affected. “As I learned more about heart disease in women, I found out that it is likely that I will have a personal experience with heart disease either myself or through someone close to me. The statistics are much higher for women and heart disease than any other killer, including cancer: About three times more women have heart disease.”
Saint Louis University is participating in a multi-center study that will test a combination of two medications for children with early-stage hepatitis B.