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Community members celebrated the 2013 Hannukkah Celebration at Schnucks Ladue Crossing at Barnes & Noble Booksellers, with Hannukah music performed by the H.F. Epstein Hebrew Academy choir, storytelling and free gifts for children. Claudette Kirk, The DESCO Group property manager, also presented a check to Epstein headmaster Rabbi Avi Greene.
Fourth- and fifth-grade students at Chesterfield Day School created trendy Rainbow Loom bracelets and rings to donate to St. Martha’s Hall, which provides shelter for abused women and their children. Math teacher Susie Sullivan had students use a donated loom and twist bands to create the popular jewelry, and the class also donated the loom to the organization.
One of these days, Laura Dierberg-Padousis vows she’s going to find the time to learn how to cook. For now, her only ‘specialty’ is macaroni and cheese. You see, even though she’s a member of one of the prestigious grocery family names in St. Louis, she’s been a little busy since she graduated from Villa Duchesne in ’93.
Are visions of sugarplums dancing in your head? Are they dancing into your mouth? Before you throw up your hands and land face-down in a pile of mashed potatoes, take control of your holiday diet with some healthy alternatives and strategies.
We can’t control our age or genetics, but women can do plenty to control their risk of cardiovascular disease, and that’s important considering that heart disease is the No. 1 cause of death for men and women alike. A heart-healthy diet is among the most influential factors in reducing risk.
As leaders of their households and in the community, women play a vital role in the health of those around them. Each year, St. Luke’s Hospital Healthy Woman Award celebrates women who not only stay active in improving their own health, but also inspire better health in others. Here, read more about what makes this year’s winners healthy role models.
The western reaches of the St. Louis area are getting some quality restaurants to satisfy diners' desire for food and drink that's a bit more elevated. One of the latest arrivals to the scene is Prasino, which recently opened in St. Charles.
KRISTEN NORDSTROM has joined STAGES as a GM and will oversee day-to-day operations for administrative staff. Nordstrom is a graduate ofWebsterUniversity and has worked as a dancer, choreographer and educator. Former STAGES managing director RON GIBBS is now the director of human resources.
New seasons bring new trends, and that includes catering menus. These area food experts dished to LN about their autumn offerings—both new and traditional. Find your fall food inspiration here, and even snag a recipe. Hungry yet?
A recent study in the American Journal of Clinical Nutrition reports that people who eat the recommended five servings of fruits and vegetables per day live longer than those who don‘t. Dr. John Morley, a SLUCare geriatrician, is not surprised, and says the study only adds to the increasing amount of data supporting the value of fresh, whole foods as the basis of a healthy diet.
The great villains of the obesity epidemic in America are sugar and starch. Or are they? Area experts say it may not be fair to characterize sugar and simple carbohydrates as the cause of our society’s weight woes.
This husband-and wife team met while living in Chicago, worked together on organic farms in Australia and New Zealand and now runs St. Louis vegetarian food truck Lulu's Local Eatery, complete with truck-rooftop garden.
Every pet owner wants to provide the best nutrition possible so their furry friends can enjoy a good quality of life. But as you wander the many aisles of food in the pet store, you may start to wonder: How will I know the best food when I see it?
CLAYTON EARLY CHILDHOOD CENTER celebrated its first full year of operation with a summer picnic. Since opening last summer, the preschool has doubled in size to serve 100 children ages 6 weeks to 5 years old. The picnic was held on CECC's campus in Oak Knoll Park, and children celebrated with Kona Ice snow cones, barbecue and more summer fun. Pictured: A CECC student dances in a cloud of bubbles courtesy of Tekno Bubble Bus.
The Alkaline Diet. The Baby Food Diet. The Blood Type Diet. The Paleo Diet. The HCG Diet. The list goes on and on...
Retasha Smith arrived at The Haven of Grace’s doorstep alone, pregnant and confused. But the organization quickly came to her rescue. A dependable support system and resources to become independent led her to a productive family life.
Maybe you've tried every recipe plan, diet book and exercise video out there in an effort to finally reach your ultimate weight-loss goal, yet you keep coming up short. But your past doesn’t have to be your future, according to Charles D’Angelo. The weight loss coach, who has come full-circle himself—losing 160 pounds more than a decade ago—is in the business of motivating people to change the script in their heads to achieve healthy lifestyle goals. “The key is to drop the excuses and tap into that God-given spark that everyone has to fulfill their dreams,” D’Angelo says.
Following graduation from college, I spent four years in medical school, then three years in a pediatric residency. This was long before medical student and resident work hours were restricted, so I spent up to 100 hours each week for many years learning medicine – specifically pediatric medicine. I’ve spent the rest of my life practicing to get it right. After all the time, effort and expense, what have I spent most of my professional time doing? Talking about poop: too much, not enough, too hard, too loose—you name it, some mom, dad or grandma has worried about it, and I’ve discussed it.
Maybe your mother can no longer drive to the grocery store, your dad doesn’t feel that hungry anymore, or grandma says foods just don’t taste the same these days. As people age, many roadblocks to healthy eating can arise.
Although Wally and the Beaver might have rather been playing baseball, Ward and June insisted that their rambunctious sons come inside at dinnertime to share a meal and talk about the events of the day.
Mornings can be madness. With children getting ready for school and grown-ups heading off to work, a sit-down breakfast may not be on the morning agenda. But eating breakfast is known to help improve concentration, creativity and problem-solving in children; and can help adults enhance productivity and control weight.
We may not think of them as life-threatening illnesses, but eating disorders are just that. Millions of people are affected by eating disorders, and they can cause permanent health problems—even death. That’s why recognizing the signs and symptoms early can save lives.
When a local woman’s battle with cancer left her exhausted from chemotherapy treatments and unable to afford nutritious meals, Food Outreach was there. “Without Food Outreach, I would not have been able to maintain a healthy diet, which is critical to my recovery,” she says.
If healthier eating is part of your plan for 2013, you’re likely to be more successful if you get the rest of your household on board. But preparing healthy, family-friendly meals can be challenging.
Diabetes is one of the most prevalent diseases of modern society. An increasing number of people are developing this complex metabolic disease, in which high blood sugar occurs because the pancreas does not produce enough insulin or because the cells in the body do not respond to the insulin being produced.