We live in a time when a sweet sentiment easily can be shared through an email, text or even as a post or a tweet—without a pen, without a stamp, and without, you know, one of those things that folds in half: a greeting card.
You know what toy she loves, or which ear he prefers to be scratched—but how can you know what food your four-legged friend's digestive system would prefer? We asked local animal experts to weigh in on all-natural pet food.
About 2.5 million years ago, the earliest humans were chipping away at stones to make rudimentary tools (hence, the ‘Stone Age’), running away from mastodons and other prehistoric beasts, and eating whatever they could hunt and gather. And they must have been a healthy bunch!
Researchers Explore Potential Treatment for Fibrosis
We all know what we should eat. Fruits and vegetables top the list. But many people of all ages find the healthiest foods among the least appetizing and enticing. Cheryl Houston, director of dietetics at Fontbonne University, is out to change that.
Deep within our digestive tract, a huge colony of microscopic organisms thrives. This ecosystem allows us to digest and absorb nutrients. Now, researchers think the specific types of bacteria that populate the gut may relate to obesity.
Recent headlines trumpeted the good news: Obesity rates among 3- to 5-year-olds appear to be decreasing. Yet the U.S. Centers for Disease Control and Prevention still report that as of 2012, more than a third of American children were either overweight or obese, and parents need to guide their kids toward healthy choices.
Whether summer vacation season takes you to locales near or far, a few precautions before you go can help ensure a healthy trip. And that starts with expecting the unexpected.
Despite the warnings to eat right, exercise, stop smoking and wear sunscreen, cancer remains one of the most prevalent and dangerous diseases of modern society. In sifting through all the advice, experts say that just adopting one or two preventive strategies is not enough.
Oceano Bistro in Chesterfield is going through some more changes. It's been announced that the restaurant has been purchased by an investor group and will be reopening on Friday, May 9, as Bishop's Post. The moniker is a combo of the names of managing partner BEN BISHOP and Chesterfield pioneer Justus Post, who once owned the land the eatery sits on. Chef DAVE ROOK, who recently took over the Oceano kitchen, will remain in the post of executive chef. The new menu is described as being classic, traditional fare. The Clayton Oceano Bistro was not affected by the sale and will remain as-is.
There are many choices when it comes to weight loss. Diet plans abound, all promising to help individuals shed pounds and keep them off. Four years and 80 pounds ago, Paige (who asked that her last name not be used) heard about the hCG diet from her primary-care physician and decided to give it a try.
A father makes a comment about a celebrity looking too plump in her evening gown. A mom remarks that she feels fat after eating a big meal. An older sister makes a funny observation about somebody in her class who is a ‘giant.’ While these are meant to be harmless comments, children personalize these statements and can develop a negative body image because they hear loved ones innocently criticize themselves and others.
It sure seems like the wait for our area’s farmers markets to reopen has been so much longer this year. At any rate, we’re getting closer, and that makes this columnist and market enthusiast all the happier! So as we count down these final weeks and days, mark your calendar with the opening dates and check out the latest at a market near you.
Researchers have spent decades trying to unravel cancer’s causes. While the search has yielded as many questions as answers, the role of nutrition is one area that scientists are considering in light of newer data.
Last January, John Moore got news from his doctor that changed his life. “I just felt miserable—I had no energy, and my blood pressure was through the roof,” he says. “He told me I need to change or I’m going to be that guy who dies in his 40s of a heart attack. It really woke me up.”
“A 2013 review study tells us that nine out of 12 studies showed an association between a Mediterranean diet and having lower risk of Alzheimer’s disease,” says Kathy Mankofsky of Mercy Hospital Dietitian Services.
You may assume that feeling tired, depressed, mentally foggy, constipated and heavy are just due to your overstretched schedule, stress and sedentary lifestyle. But if these symptoms make it hard to accomplish daily tasks or persist even with improved nutrition, hydration and regular exercise, talk to your doctor—one possible answer may involve your thyroid.
If your New Year’s resolution involves a flat tummy, you may think you can easily check it off the list with one little surgery. But abdominoplasty, popularly known as a ‘tummy tuck,’ is not a little surgery—and it’s not for everyone.
Welcome to 2014! Like so many others, this may be the year you resolve—once and for all—to become a healthier you, and the key to success involves small steps.
Travel increases during the holidays, coinciding with cold and flu season. Being cooped up in a plane with strangers coughing and sneezing their way through the flight, along with the added stress of travel and its potentially dampening effect on the immune system, can leave you vulnerable to illness.
’Tis the season to be jolly…unless you’re not. For many people, the holidays are not the most joyous time of the year. In fact, the pressure to be happy all the time only adds to the feelings of isolation, anxiety and sadness that can overcome some people this time of year.
Are visions of sugarplums dancing in your head? Are they dancing into your mouth? Before you throw up your hands and land face-down in a pile of mashed potatoes, take control of your holiday diet with some healthy alternatives and strategies.
Put the bowl down and slowly step away from the candy!
We can’t control our age or genetics, but women can do plenty to control their risk of cardiovascular disease, and that’s important considering that heart disease is the No. 1 cause of death for men and women alike. A heart-healthy diet is among the most influential factors in reducing risk.
Most people experience back pain at some point in their life. In fact, back and neck pain are among the most common complaints made to primary-care physicians and orthopedic specialists.