Janet McAfee Real Estate has welcomed NANCY FRANCIS and MELINDA McCARTHY as sales associates.
For hundreds of years, acupuncture has been used to treat a variety of ills, including pain, anxiety, phobias and addictions. Using similar principles based on identifying and targeting ‘energy meridians’ in the body, practitioners of Emotional Freedom Technique (EFT) teach individuals to address the same types of issues through an easy do-it-yourself process.
If you lie awake at night, unable to drift off to sleep or frustratingly waking periodically, know you are not alone—especially if you’re a woman.
If you want to look a bit younger and fresher, a relaxing facial may be all you need to help restore smooth skin and a healthy, radiant glow.
The Acropolis has stood in Athens for more than 1,000 years. That symbol became the inspiration for the name and philosophy behind Acropolis Investment Management. “We liked the idea of a strong, safe place that serves as the citadel during good and bad times,” says David Ott.
St. Louis' 250th birthday isn't the only milestone of the year: Plenty of area businesses are celebrating 25, 50, 100 or more years of service to local customers. We congratulate them on their decades of success!
The residents at Garden View Care Centers favor Elvis. Each morning at 9:45, you’ll find residents and staff leaving their other activities to enjoy a burst of dancing. Just a few minutes of music and motion sets the tone for a good day, says Rhonda Uhlenbrock, director of dementia programs.
Pumping iron may be considered a younger person’s activity, but in fact, maintaining muscle mass as we age is crucial to health and continued independence. That’s why strength-training is an important part of an exercise routine for older adults.
Story: Playwright Eric Bogosian presents 10 vignettes featuring urban and suburban men in modern-day America in this one-man, one-act, 75-minute venture into the male psyche.
Most parents of toddlers are familiar with the tiny face of disgust peering back at them above a plate of peas—or bananas, green beans, the list goes on—shaking from side to side: No way. Wanting to teach children about nutrition in a fun and inviting way, a group of local parents have teamed up to create Kitchen Club Kids, a series of three award-winning ‘recipe adventure story books,’ for ages 2 to 6. Each book, End of the Rainbow Fruit Salad, Garden Safari Vegetable Soup, and Feed Your Senses Homemade Bread (due out later this year), includes a recipe told in traditional storybook format, as well as the real recipe the story is based on at the end of the book, so that parents and children can work together in the kitchen to prepare nutritious meals. Eluka Moore, Kitchen Club Kids co-creator and author, and soon-to-be mom of two, shared the genesis story of the books, as well as tips for parents on teaching their kids about nutrition and trying new foods—even, perhaps, peas.
I recently called around to a few local golf courses, and opened up the conversation by asking, “I’m looking to do a story on the oldest golfer in the area, do you have anybody who might qualify?” The responses were usually that they used to have a really old guy, but he passed away or just stopped playing because of his health. Then, at Westwood Country Club, the head professional, Daryl Hartig told me without hesitation, “Oh, do I have the right guy for you!”
There’s more to health than just the physical, a reality that the staff at Friendship Village sees every day. “We have a widow here who was very sick and lonely, and her daughter was thinking, I’m going to lose Mom,” recalls Friendship Village spokeswoman Joanna Jones-Raymond. “She moved her mom here from the Northeast; and now you’ll see her sitting on the couch talking with eight friends, and walking around the lake every day—she’s a different person. It’s not just physical. It’s the intellectual and spiritual fulfillment, all of it. You can see the difference.”
Summer picnics are lovely with their delicious spreads of fruits, breads and salads. But beware the potato salad that’s been sitting in the sun! Salmonella poisoning (also called ‘salmonellosis’) is a terrible way to end a nice day out.
This is not cold-and-flu season—unless you have a ‘summer cold.’
Every parent expects their child to receive routine childhood vaccinations during well-baby check-ups. An equally important component of these visits is the monitoring of your child’s growth and development. Your pediatrician or family physician will measure your child’s growth parameters: height (length), weight and head circumference. She will plot them on standard growth charts to determine how your child’s growth compares to other children and, more important, whether he or she is following a consistent and healthy pattern of growth over time.
Chris Howard president hospital operations SSM Cardinal Glennon, Kate Becker president SSM Health Care
New Friendship Village residents Dexter and Jeanne K. live in the recent apartment building expansion at the Chesterfield senior living community.