Chest pain is nothing to fool around with; and physicians remind everyone to play it safe and call 911 if you think you could be having a heart attack. “We really don’t use our emergency medical system enough,” says SLUCare cardiologist Dr. Michael Lim. “Time is of the essence when a heart attack happens, and the EMT responders can assess the situation and start treatment right away.”
It’s no secret that oral health has a direct link to overall well-being. And with mounting evidence, dentists are doing all they can to take their patient care a step further. “People usually see their dentist more than their physician, and physicians are already overworked and overloaded,” notes Dr. Srdjan Ilic, owner of Prestige Dental Care. “If we can help them by catching these things that manifest in the mouth early by doing simple screenings to lessen the burden on them, we can help the patients and doctors—everybody wins.”
When flavors need some extra zing, MSG can do the trick. Monosodium glutamate commonly is used to enhance the flavors of meat, poultry, soups and stews; and is a common additive in Japanese and Chinese cuisine and many processed foods. However, some people find that MSG causes a range of uncomfortable reactions.
SSM Health Care
The pilgrims who celebrated the first Thanksgiving in 1621 wouldn't recognize the slew of sugar- and fat-laden dishes that appear at most of today’s feasts. Historians at Plimoth Plantation, a living history museum in Plymouth, Massachusetts, suggest the first Thanksgiving featured wild fowl and venison; corn, probably cooked into a porridge or mash; possibly a stuffing heavy on forest nuts and berries; stewed squash; and root vegetables. There was no butter and white flour for pie crust, no marshmallows to top sweet potatoes, not even a gigantic factory-farmed turkey. (Think duck, goose and pigeon instead, without gravy.)
Senator Claire McCaskill recently selected Michelle Wright as this year’s Angels in Adoption award recipient. In addition to adopting both of her daughters internationally, Wright also advocates for all children who require special-education services and programs.
One of the easiest ways for me to figure out what to give to another gardener during the holiday season is to know what I would like myself. Some of my favorite tools and gadgets, plus projects from my own wish list, are combined with Julie’s professional additions. Whether you are looking for a small gift for a neighbor or a major wow item for your sweetie, Julie and I would like to offer some ideas.
November houses Turkey Day, and that means tons of great food, lots of family time and more. Many of our pet health concerns around Thanksgiving have to do with all those scrumptious table goodies getting into the mouths of our non-discriminating pet gourmets.
Richard Camp founder, Pam and Dan Walker
More women than men suffer strokes each year, according to the National Stroke Association. Part of the reason is that women tend to live longer than men, and stroke risk increases with age. However, other risk factors can be modified.
This month, instead of offering advice, I’m going to ask for your input. But first, a little background: began my first practice more than 34 years ago in a small southeast Missouri town. When my patients needed me outside of office hours, they called me at home; my number was in the book. On rare occasions, they just dropped by my house, as my address was listed, too. I had an answering machine to direct callers when I was not 'on call,' and when I was on call, my wife was my answering service. I attended every complicated delivery, met my patients in the emergency department, and made rounds twice daily on the many patients I admitted to the local hospital. There were no 'hospitalists.' There were no urgent-care centers or walk-in clinics. (And Al Gore had not yet invented the Internet.)
Sneezing. Nasal congestion. Facial pressure. These are just a few of the sinus and allergy issues that can dampen the mood during the fall and winter months. That’s where the Washington University Physicians’ sinus group comes in.
Depression is known to affect about one in 10 American adults; and for many, depression takes hold well before adulthood. The National Institute of Mental Health reports that approximately 11 percent of adolescents have a depressive disorder by age 18. In fact, very young children can show signs of depression, notes one area expert.
Did you know that diet and exercise contribute to a healthy cardiovascular system? Of course, you did! We’ve been told over and over again that these lifestyle lynchpins are critical to heart health. But do you understand why?
When it comes to exercise, women have many choices. A whole slew of gym classes: yoga, jogging, cycling, karate and more offer something for everyone. Yet while any exercise is better than no exercise, one workout stands out when it comes to benefits for women’s bodies: strength-training.
Send winter well-wishes to family and friends while also supporting your favorite organization, with these holiday cards from local nonprofits.
Sometimes you have to do a little damage in order to create positive results. Such is the case with non-invasive and minimally invasive cosmetic procedures, particularly those that aim various forms of energy beneath the surface of the skin.
When visions of sugar plums dance, not just in your head, but on the buffet in front of you, holiday parties can feel like dietary minefields. If the battle of the buffet is joined, a clear strategy before entering the arena will help you be victorious over dietary demons.
Donna Heckler interviewed for a fantastic job and felt great about her prospects. Later that day, the St. Louis woman learned she had breast cancer. “The question became, Do I stay home and focus on fighting the cancer? Or do I go out, work at a job with considerable travel, and live my life? I chose to work. I chose to live my life. I tried to live like a lady every step of the way,” she writes in the introduction to her book, Living Like a Lady When You Have Cancer.
It’s cold and flu season. Are you sick yet? If you’re lucky enough to have avoided sniffling, sneezing and congestion so far, local doctors have some tips to help make sure you stay healthy.