There are many choices when it comes to weight loss. Diet plans abound, all promising to help individuals shed pounds and keep them off. Four years and 80 pounds ago, Paige (who asked that her last name not be used) heard about the hCG diet from her primary-care physician and decided to give it a try.
Aging doesn't have to mean giving up the daily activities you love: According to local experts, exercise can be the key for seniors who want to remain independent throughout their golden years.
Everything is coming up roses at Mari de Villa. From blooming gardens to expanding villas, the senior living community is continuing to grow this spring.
People who have Alzheimer’s disease lose their memory, as well as their ability to communicate clearly and to care for themselves. The degenerative process is painful to watch. But one thing that stays with these individuals is the ability to enjoy music—especially music from meaningful periods in their life. And Unity Hospice of Greater St. Louis is capitalizing on that knowledge by helping Alzheimer’s patients and their loved ones experience meaningful moments.
Think back to the last time one of your family members was expecting a baby. Remember all of the beautiful gifts they got at their baby shower? It’s hard to imagine, but there are many moms-to-be in St. Louis who don’t have a support system to help them provide all of the clothing, toys and odds-and-ends that a baby needs in its first months of life.
Back in the ‘good old days’ (i.e., the 1980s), when I was a country doctor, I often was the first source patients looked to for medical advice. In 2014, people now routinely refer to the Internet for information, and therefore, for medical advice. While information is readily available, how accurate and trustworthy is it?
St. Louis has a long tradition and belief in trusts, investment-holding companies that retain and manage assets for the benefit of heirs or institutions. According to St. Louis-based wealth management advisers, local institutions manage a few billion dollars in trusts annually.
Sinuses are among those parts of the body that we tend to ignore until something goes wrong. These hollow cavities, lined with a mucous membrane, usually sit quietly behind the nose and forehead. But infection or allergies can cause the membranes to become inflamed and irritated, resulting in pain and pressure.
From teeny tuxedos to miniature munchies, there's a plethora of child-sized options for just about everything—except, according to St. Louis native Tracey Johnston, high-quality activewear. That's where Kickety Split comes in.
Virginia Braxs (Cultural Enrichment)
RONALD NORWOOD and BRIDGET HOY have been appointed as chairman and vice chair, respectively, of Lewis Rice Fingersh’s Diversity and Inclusion Committee.
Ah, spring! Say hello to sunshine, warm breezes and allergies. Wheezing, sneezing and congestion come with the season for those unfortunate people who react to spring pollens, and relief is promised in many forms at the local drugstore. Nasal sprays are among the most commonly used allergy medications.
If you’ve been daydreaming about a kitchen makeover with sparkling new appliances, craftsman cabinets and luxurious lighting, A Gathering Place Kitchen Tour is for you. “It’s a really fun, self-guided tour from house to house, where you can bring a group of friends, see different styles and let your imagination run away with itself on what you can do in your own kitchen,” says Junior League of St. Louis president Maureen Strasheim.
From lectures to exercise sessions and art classes, local senior communities are focused on supporting the mind, body and spirit of their residents. “We want to help our residents live longer, healthier, happier lives,” notes Heather Finkelston, director of The Willows in Chesterfield.
Julie Lynn Jackson and Jacob Daniel Molitor
Dental health is as critical for pets as it is for us! Tartar and plaque enveloping the gums and tooth base in our pets can shed bacteria throughout the pet body. Aside from the obvious ‘doggie bad breath,’ conditions like kidney failure, facial/skin infections, nasal infections, heart disease and more all can be associated with an infected mouth. The bad breath (or halitosis) is due to bacterial infections of the gums (gingiva) and supporting tissues (periodontal tissues), which support the tooth in its socket.
MISSION: Caring Solutions doesn’t want to be a one-size-fits-all program. Instead, it is focused on providing long-term support to meet the needs of its clients with developmental disabilities, and is altering its services to fit each individual.
Sometimes work is a real pain in the neck—literally. Creating an ergonomically optimal work space is not always easy or possible, and the result can be pain and tension in the cervical spine, the seven vertebrae in the neck on which our heavy heads balance.
When it comes to cancer, many cases are mysteries. It’s very difficult—even impossible—to pinpoint what leads to a malignancy. Yet there are a few cancers that clearly are linked to specific causes. Smoking contributes to lung cancer, sun damage contributes to skin cancer, and—in a stunning 99 percent of cases—human papillomavirus (HPV) is present in cervical cancer cases.
Many people suffer from seasonal allergies caused by pollen. Yet for some people, being cooped up indoors all winter long is just as bad. Indoor allergens are a common cause of wheezing, sneezing, itchy eyes and other annoying symptoms.
For almost 50 years, the family-owned Delmar Gardens retirement communities have served the St. Louis area with their dedicated staff and personalized attention to each resident. This year, the company will add a new dimension to that care with the launch of licensed assisted-living, says Kathy Gilmore, VP of Delmar Gardens Enterprises.
Pinnacle Entertainment has appointed WARD SHAW as VP and GM of River City Casino & Hotel. Shaw most recently worked as GM of Tropicana Evansville in Indiana.
When you think of preventive health, you may think of smoking cessation, screening tests and annual physicals. But one of the most important preventive health practices available involves nothing more than lacing up your sneakers and getting active.
One of the mainstays of preventive health for women is the ‘well-woman exam,’ the annual check-up that includes a pelvic and breast exam. However, since the American College of Obstetricians and Gynecologists revised screening guidelines for pap smears, calling for them as long as five years apart under certain circumstances, some women are under the impression that they have no reason to see the doctor for their annual exam. Not so.
We all carry some degree of risk for heart attack or stroke. Understanding one’s risk factors and using them to calculate individual cardiovascular risk is an important part of preventive health care. Until you know, you can’t act.