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Exercise is not just about losing weight, and it’s not just about looking good. For women, exercise is a key ingredient of strong bones, flexible joints, resilient muscles, improved mood, stress relief and reduced risk of many major diseases.
Once upon a time…there was a Rhodesian ridgeback/beagle mix puppy running the streets of East St. Louis. His life was changed one day in 2011, when Blues forward Alex Steen and a team of volunteers working with Stray Rescue of St. Louis found him and brought him back to the shelter. On the way, Steen stopped by his car dealer Bomarito Audi, where he introduced the pup to sales manager Joe Wolk.
Story: On the eve of World War II, famed psychoanalyst Sigmund Freud invites little known Oxford professor C.S. Lewis to his London flat. Lewis suspects that Dr. Freud intends to chastise him for some flippant remarks made by Lewis about the noted atheist in a new book the Christian author has written. He is surprised to hear that Freud hasn’t read the book at all, and also stunned to learn that the 83-year-old physician is dying of cancer.
When you close your eyes, you can see it—the walls, the windows, the décor. Or perhaps you can’t picture it at all, but you know how you’d feel in the space. Despite all the fantasizing, if the opportunity to create your dream home ever arose, would you know what to do?
Anne Smith / Liz McGovern
As leaders of their households and in the community, women play a vital role in the health of those around them. Each year, St. Luke’s Hospital Healthy Woman Award celebrates women who not only stay active in improving their own health, but also inspire better health in others. Here, read more about what makes this year’s winners healthy role models.
Jack Straub and his son, Trip, are looking at the old snapshots that hang on the walls inside the Straub’s Markets office in Clayton. One picture shows a long row of telephone operators taking calls for home delivery service: All are wearing bulky black headsets with thick cords fitted over coiffed hairdos, their legs are crossed and they’re flashing big 1940s smiles.
St. Louis is a city with layers of stories, and Ladue News recently uncovered one of them. Fittingly, this story involves one of the first families to occupy #23 Lenox Place, the setting of the 2013 LN Show House.
Why are people so rude? Who told them they have the right to pry into a newlywed couple’s business? This idea has had a buzz on the Internet lately, so I recently asked five of my newlywed couples about some of the rudest questions/comments directed at them since their wedding.
Patagonia coat, $399, Alpine Shop
ALO t-shirt, $32; MPG pant, $76, FitShop
Bogner coat, $599, Alpine Shop
Karma tank, $56; Susanna Monaco pant, $120, FitShop
Columbia coat, $120, Alpine Shop
Mini Boden t-shirt ($28) and pant ($46), Nordstrom
Mini Boden coat ($38) and t-shirt ($18), Tucker & Tate leggings, $30, Nordstrom
Story: The stage manager welcomes the audience to the fictional village of Grover’s Corners, New Hamsphire, and introduces us to various residents who make up the community. The play he presents is divided into three acts, titled Daily Life, Love and Marriage, and Death and Eternity.
A 7-room, 2-bedroom, 2 full and 1 half bathroom terrace home in the Central West End is listed for $1,995,000.
Once Upon a Time…Carolyn Grove was looking for a new dog, several months after her previous dog had passed away. “I decided that I needed another rescue dog, because I needed and incentive to get up and walk. Otherwise, I’m a couch potato,” jokes Grove, a longtime interior designer.
When you ‘reach a certain age,’ health recommendations begin to change. Certain screenings and immunizations become more important. But one thing that doesn’t change as we age is the recommended amount of exercise.
St. Louis tends to be a pretty conservative town, but many local boutiques are embracing the rocker-chic look that was so big on the fall runways. Try a leather jacket, stud details or plaid to give your everyday favorites an edge.
When it’s live, anything can happen, says The Repertory Theatre’s veteran artistic director Steven Woolf. This season, The Rep will showcase that exciting element of live theater during two productions that take audiences backstage. The new lineup also will feature a range of dramatic, comical and mysterious plays. LN recently spoke with Woolf for an inside look at the mainstage season and Studio Theatre series.
Story: Ben Lyons is dying of cancer. He’s confined to a Manhattan hospital room, where a nurse periodically checks in on him. His wife of 40 years, Rita, sits in a chair by his bedside, thumbing through a magazine. He asks about his adult daughter Lisa, a recovering alcoholic, but couldn’t care less about his grown son, Curtis, a despised homosexual.
Story: Sarah is a photojournalist who has been on assignment covering the Iraq War. When she is severely injured by a roadside bomb, she is flown to Europe, where she is met by her partner, James. A reporter himself, James had left Iraq earlier after suffering a mental breakdown brought on by his own coverage of the war.
They say two heads are better than one, yet many people stick to the norm and hire a single person to control their financial future. Unlike the traditional model, full-service firm Private Wealth Management (PWM) provides clients with a team of financial experts, each in their own area of expertise working to assist clients in whatever way necessary.
I will be brief; mainly because there’s really not much to say. This is a B- comedy with some career-killing casting that made me laugh two, maybe, three times. David Burke (Jason Sudeikis) is a two-bit drug dealer with a cushy suburban sales territory. He finds himself in a bit of a pickle when his stash and his cash are stolen. In order to satisfy his supplier (Ed Helms), he must graduate from dealer to trafficker and move a supply of drugs across the Mexican Border. To create a believable travel story, he recruits a makeshift family, rents an RV and the holiday road trip begins.
Don’t let appearances be deceiving. Although weight-loss coach Charles D’Angelo doesn’t look like someone who can relate to the pains of being obese; at age 16, he weighed 360 pounds. “I could have been the king of excuses,” he says. “My family was plagued by obesity and its related illnesses.” Instead, he made the decision to change, losing 160 pounds in two years—and keeping it off.
Once upon a time…There was a dog whose specialty was making people feel better. Kennedy, a black lab mix, has even been borrowed by friends to take on nursing home visits, says owner Cheresse Pentella. “If you’re having a bad day or want to have a friend, he’s a wonderful dog for that,” she says.
“One of the most important professional relationships a client will have is with their financial advisor,” says Carole Wentz, branch manager overseeing Merrill Lynch’s St. Louis Metro Complex. As such, she says, it’s a decision not to take lightly. “They should choose someone they trust and are comfortable with. A trusting client-advisor relationship is key to success, and it’s so much more than just investment performance. They should really have someone who helps them identify and set their goals, and who works with them holistically.”