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This 6-bedroom, 7-bathroom home in Town & Country is listed for $1.789 million
“A 2013 review study tells us that nine out of 12 studies showed an association between a Mediterranean diet and having lower risk of Alzheimer’s disease,” says Kathy Mankofsky of Mercy Hospital Dietitian Services.
Let’s start with the back story: Russ Henneberry is a good friend and mentor. I have learned a great deal from him about building websites and Internet marketing, among other things. Regularly, I would go to his site to read his latest article. On one occasion, I noticed an audio icon near the top of the latest post. Not knowing what to expect, I clicked on it. To my delight, Russ was reading his post, with inflections and pauses that made the article easy to understand.
After decades of challenging themselves through workouts and sports, these local seniors are still going strong. Here, they share stories of endurance that led them to health and happiness in their golden years.
When you think of preventive health, you may think of smoking cessation, screening tests and annual physicals. But one of the most important preventive health practices available involves nothing more than lacing up your sneakers and getting active.
We all carry some degree of risk for heart attack or stroke. Understanding one’s risk factors and using them to calculate individual cardiovascular risk is an important part of preventive health care. Until you know, you can’t act.
You may assume that feeling tired, depressed, mentally foggy, constipated and heavy are just due to your overstretched schedule, stress and sedentary lifestyle. But if these symptoms make it hard to accomplish daily tasks or persist even with improved nutrition, hydration and regular exercise, talk to your doctor—one possible answer may involve your thyroid.
When the new year rolled around and everyone started making fitness resolutions, Dr. Salvatore Pagano found that he didn’t need one. The 92-year-old retired dentist made his fitness resolution three years ago upon moving into The Gatesworth. And now, you can find him at the retirement living community’s fitness classes for two hours a day, five days a week.
Getting physically fit isn't just a New Year’s resolution for the young. Research indicates that regular exercise and physical fitness are key to reducing many serious health risks and enjoying a long and active life. And it’s never too late to begin.
The 3-bedroom, 4-full and 1-half bath home in Town & Country is listed for $985,000.
In March, there will be a new Schnuck at the helm of the venerable local grocery store chain. Todd Schnuck will become the company’s president/CEO. After almost eight years, older brother Scott is stepping down but will remain chairman.
We all look forward to the New Year and the practice of making promises to ourselves to hopefully better our lives in one or more ways. Those are noble goals, indeed! But even more noble and gracious would be to honor our beloved pets by committing to those New Year’s resolutions that will help to guarantee their health and well-being, as well. Let’s look at some of the ways we can do so:
If your New Year’s resolution involves a flat tummy, you may think you can easily check it off the list with one little surgery. But abdominoplasty, popularly known as a ‘tummy tuck,’ is not a little surgery—and it’s not for everyone.
It’s that time of year when everyone is trying to make a fresh start. To help us with our beauty resolutions, we turned to Kelly Wilcockson, a licensed esthetician at Synergi MedSpa, for some expert advice.
What a difference a year makes. Since December 2012, Debbie Ross has lost 135 pounds with the help of weight-loss coach Charles D’Angelo.
Welcome to 2014! Like so many others, this may be the year you resolve—once and for all—to become a healthier you, and the key to success involves small steps.
During the summer, when we are all complaining about the hot, humid Midwestern weather, we yearn for cooler, drier air. Well, welcome to winter! Now the air is so dry it crackles, and our skin responds in kind.
A 7-bedroom, 5-full and 2-half bath home on 1.5 acres in Kirkwood is listed for $1.699 million.
Travel increases during the holidays, coinciding with cold and flu season. Being cooped up in a plane with strangers coughing and sneezing their way through the flight, along with the added stress of travel and its potentially dampening effect on the immune system, can leave you vulnerable to illness.
’Tis the season to be jolly…unless you’re not. For many people, the holidays are not the most joyous time of the year. In fact, the pressure to be happy all the time only adds to the feelings of isolation, anxiety and sadness that can overcome some people this time of year.
As the No. 1 killer of women, heart disease has personally touched the lives of many people. As chair of the upcoming 2014 Go Red for Women luncheon, Penny Pennington, a principal at Edward Jones, realized how much it had affected her own family: Her grandmother died at age 55 of a heart attack, along with other family members who have been affected. “As I learned more about heart disease in women, I found out that it is likely that I will have a personal experience with heart disease either myself or through someone close to me. The statistics are much higher for women and heart disease than any other killer, including cancer: About three times more women have heart disease.”
Saint Louis University is participating in a multi-center study that will test a combination of two medications for children with early-stage hepatitis B.
Every year, LN salutes local nonprofits commemorating milestone anniversaries. Whether distributing and planting trees, providing a safe home for children in need or supporting those touched by cancer, these organizations continue to make a difference in St. Louis. To celebrate, we’ve shared a few of their histories and goals for the future.
The United States can predict the prison population by analyzing third-grade reading scores. Just ask Susan Nall, who explains how investing in education can decrease money used to correct social problems and mental health issues.
Among the controllable risk factors for heart disease, cholesterol is a primary indicator of cardiovascular health. For many adults, elevated LDL (low-density lipoprotein) is one of the first wake-up calls that lifestyle modification and/or medication is needed to help keep cardiovascular risk in check.