Eat: Kim Cheese
Pumping iron may be considered a younger person’s activity, but in fact, maintaining muscle mass as we age is crucial to health and continued independence. That’s why strength-training is an important part of an exercise routine for older adults.
What a busy month of golf! Let's tee it up and start by giving a tip of the cap to two of the top amateur golfers in the history of St. Louis: Jim Holtgrieve and Don Bliss.
From the time Dr. Denise Hooks-Anderson was a little girl, becoming a physician was all she ever wanted to do. “I was a doctor for all of my dolls, and I would watch different doctor shows like Marcus Welby, M. D.,” she recalls. “I always kept that dream and desire, and just went full speed ahead after it.” The Arkansas native, who came to St. Louis in 2000, also was inspired by her childhood doctor. “He was truly the old-fashioned type, and I wanted to emulate him. I didn’t have any female physician role models, but it didn’t matter to me. That’s just what I wanted to do.”
About 2.5 million years ago, the earliest humans were chipping away at stones to make rudimentary tools (hence, the ‘Stone Age’), running away from mastodons and other prehistoric beasts, and eating whatever they could hunt and gather. And they must have been a healthy bunch!
When Meredith Fish of St. Louis went into labor six months ago, she knew her delivery was in capable and compassionate hands at Missouri Baptist Medical Center (MoBap). Despite high-risk pregnancy factors, the first-time mom delivered a healthy baby boy.
If all is going well, we are totally unaware of the pancreas. Doing what it should, it secretes digestive juices into the small intestine, and releases the hormones insulin and glucagon into the bloodstream. However, the digestive enzymes from the pancreas occasionally start digesting the pancreas itself, causing a painful inflammatory condition known as pancreatitis. When this happens, you know something’s wrong.
Sometimes—on very rare occasions—when something sounds too good to be true, it actually isn’t. Some 51,000 people found that out in the first quarter of this year alone, through the efforts of RxOutreach, Inc.
For months, student Cordale Denton endured painful headaches and struggled to see the board in class. The teenager’s vision was suffering after his only pair of glasses had broken. That’s where Lifelong Vision Foundation came in.
Recent headlines trumpeted the good news: Obesity rates among 3- to 5-year-olds appear to be decreasing. Yet the U.S. Centers for Disease Control and Prevention still report that as of 2012, more than a third of American children were either overweight or obese, and parents need to guide their kids toward healthy choices.
Andrew and Shaunda Krempp
Mary Amies, Mary Wilson, Matt Amies, Jim Wilson, Scott Meyer and Robyn Meyer
Bryan and Lynn Hargiss, Rich and Marie Unnerstall
Caitlin and Evan Murphy
Rodney Bahr, Norm Eaker, Jenny and Karl Ritter
Alan and Erin Herzog, Caitlin and Evan Murphy
Dr. Fumi and Yoko Urano
Shelia Timm, Robert and Jodi Gay, Mike Fidler, Penny Pennington
Cheryl Reid, Stephanie Keithly
Ted Hellman, Blanche Touhill
Lisa and Jason Noakes
Julie Cappelletti, Jeremy Brown
Karen and Tom Beck
Matt and Anna MacDonald