On a cold January night in 1997, Ellie Zografakis did not watch her favorite TV show—and that’s when the story of the Nutriformance began. That night away from the tube would lead Ellie to Dale Huff, her future husband and business partner. "I decided to not watch Melrose Place on a Thursday night because I needed to get my career going, “ Ellie recalls. “(Dale) was the head of a sports nutrition networking group, and I knew I needed to become part of this group. We started meeting, and I found out Dale and I had some of the same goals.”
If you want to look a bit younger and fresher, a relaxing facial may be all you need to help restore smooth skin and a healthy, radiant glow.
A teaspoon of butter is more than 51 calories, while a teaspoon of beurre blanc sauce is just approximately 33 calories. This beurre blanc sauce not only adds flavor to any dish, but also gives it a light and delicate texture.
Amsterdam has much to offer the early spring visitor. For tulips, head to the fabulous Keukenhof Gardens with 32-plus hectares dotted by more than 7 million tulips, daffodils and hyacinths.
This is not cold-and-flu season—unless you have a ‘summer cold.’
For many people 50 and older, the last time they went on a date, they may have been wearing bell bottoms or driving a Barracuda. Terri Orbuch, best known as The Love Doctor, has been studying the subject of love and romance for more than 25 years. She’s the author of five books, project director of a long-term study on marriage funded through the National Institutes of Health, and the relationship expert for 50-plus singles site OurTime.com. We asked her about returning to the game of love for those of a certain age.
A recent wedding that I had the honor to provide service for was a lovely affair... But why in the world would a parent allow their pre-teen boys to attend this beautiful event in cargo shorts, T-shirts and athletic shoes?
The Central West End has no shortage of restaurants—so many that it's hard to keep up with all of them. One of the more recent entries on the scene is Thai 202. Located on Euclid Avenue between Lindell Boulevard and Maryland Avenue, it's easy to miss this eatery with all of the hustle and bustle in that area, but definitely well worth looking for.
Story: Last year, St. Louis Actors’ Studio introduced its LaBute New Theater Festival, a four-week offering of new, one-act plays receiving their world premiere at the Gaslight Theater. STLAS founding director William Roth and others collaborated with noted playwright Neil LaBute, who agreed to lend his name to the festival and also to write an original work, The Possible, which premiered at the inaugural event in July 2013.
Kampai Sushi Bar is one of those places that sort of sneak up on you. Although it's located in the bustling Central West End, the restaurant sits on a quiet, tree-lined street removed from the busy Euclid Avenue. strip where most of the neighborhood's high-profile eateries are, tucked next to an equally anonymous apartment building.
Summer is a time for a kid to be a kid. But for the more than 170,000 youngsters at risk for hunger in the bi-state region, it’s also a time to worry about where their next meal may be coming from.
The King & I has been a South Grand landmark in South City for years, establishing itself as the place to go for authentic Thai food. Always bustling, the restaurant clientele is a melting pot of urbanites, suburbanites, hipsters and the decidedly un-hip, all coming together for a taste of Thailand. We stopped in recently for a long overdue meal.
Lately, there has been an influx of new restaurants offering their take on barbecue and what has been termed Southern-style ‘comfort food.’ The latest eatery in the Michael Del Pietro Restaurant Group stable, The Salted Pig, serves up a bit of both.
Spring is in full bloom—it’s my favorite time of year. I get excited about what wine is around the corner. I know it’s coming and I can’t wait until the pour hits my glass: Hints of strawberry, grapefruit, blood orange, melon, and hues of every shade of pink surround me. The rosés have arrived in St. Louis.
Nothing says summertime like a frosty glass of lemonade. It's the very essence of delicious simplicity—just lemon, water, sugar and some ice. While the original formula is fine all on its own, it also provides a base for some flavorful experimentation.
We all know Missourian Samuel Langhorne Clemens (better known to the world as Mark Twain) for his wit, humor and sarcasm; but as might be expected, the author had a very visual artistic side, as well.
Wondering how best to enjoy the warm weather after a very cold and long winter? Nothing beats the feeling of dropping the top of a sporty convertible to experience a beautiful spring day. When you add stunning good lucks and awesome performance, it just makes the experience that much better.
My brother and I used to spend the night at my grandmother’s house and watch the original Godzilla movies. I would bury my head in my pillow, begging for him to change the channel as he dangled the antique remote over my head with a sinister grin. That one sequel with the giant moth scarred me. So, you can imagine my surprise years later, when I realized I had had the dinner scared out of me by a puppet smashing cardboard models on a ping-pong table. Special effects have come a long way…as have film budgets.
Whether it is telephones, tablets, media players, robotics systems, high-definition headsets and others, Bluetooth technology is everywhere.
Part of the joy of gardening is the daily surprise. Sometimes, conditions conspire to make a garden look tired and worn, such as extreme summer heat compounded by drought. Those days, while disappointing, must be endured. However, on other occasions, gardeners may draw a lucky had when strange combinations of conditions bring about splendid moments. This year, for example, the long, cold soil temperatures slowed down the early varieties of spring bulbs; then good moisture and warm sun brought out the late-season kinds right on schedule. After the winter of death, we needed a break.
Story: Magic Smoking Monkey Theatre, those intrepid simians who revel in lampooning all that is sacred, profound or hopelessly inept, this time offer their take on iconic host Rod Serling and what is perhaps TV’s greatest science-fiction series of all time (well, second to The X Files, anyway), The Twilight Zone.
It’s spring, and the sneezing has begun. But you don’t have to suffer: A number of home remedies and complementary therapies can help relieve mild seasonal allergy symptoms.
Sinuses are among those parts of the body that we tend to ignore until something goes wrong. These hollow cavities, lined with a mucous membrane, usually sit quietly behind the nose and forehead. But infection or allergies can cause the membranes to become inflamed and irritated, resulting in pain and pressure.