On a cold January night in 1997, Ellie Zografakis did not watch her favorite TV show—and that’s when the story of the Nutriformance began. That night away from the tube would lead Ellie to Dale Huff, her future husband and business partner. "I decided to not watch Melrose Place on a Thursday night because I needed to get my career going, “ Ellie recalls. “(Dale) was the head of a sports nutrition networking group, and I knew I needed to become part of this group. We started meeting, and I found out Dale and I had some of the same goals.”
For hundreds of years, acupuncture has been used to treat a variety of ills, including pain, anxiety, phobias and addictions. Using similar principles based on identifying and targeting ‘energy meridians’ in the body, practitioners of Emotional Freedom Technique (EFT) teach individuals to address the same types of issues through an easy do-it-yourself process.
For most homeowners, a pool is a once-in-a-lifetime purchase, notes Bret Wood, residential pool designer at Westport Pools. That's why a cookie-cutter design just won't cut it, he says. "I don't recall ever designing or building the same pool twice. Pools are as unique as their owners and the site."
If you want to look a bit younger and fresher, a relaxing facial may be all you need to help restore smooth skin and a healthy, radiant glow.
This 5-bedroom, 4-full and 1-half bathroom home in the Parkway School District is listed for $800,000.
How wonderful it is when a designer truly understands the needs of a client. Ellen Kurtz of Ellen Kurtz Interiors did just that for a Ladue couple whose three dogs figured prominently in their plans for a full-home renovation.
The Acropolis has stood in Athens for more than 1,000 years. That symbol became the inspiration for the name and philosophy behind Acropolis Investment Management. “We liked the idea of a strong, safe place that serves as the citadel during good and bad times,” says David Ott.
When it comes to saving, things can get a lot more complicated than clipping coupons and knowing how to balance a checkbook. For many, adopting bad routines can stop the balance in your bank account mid-climb. Three area financial advisers spoke to LN about bad habits they see that can prevent you from building wealth—and how to break them.
The bags are packed, plane tickets are in hand, and you’re ready for a nice, long vacation. While you’re away, it’s important that Buster gets cared for as lovingly and safely as usual. That’s where finding and preparing for a quality pet-sitter comes into play.
Light-as-air upholstered pieces, coral prints, watery blues and silvery coastal accents create an oceanic wonderland, whether you’re by land or by sea this summer.
Pumping iron may be considered a younger person’s activity, but in fact, maintaining muscle mass as we age is crucial to health and continued independence. That’s why strength-training is an important part of an exercise routine for older adults.
If actions speak louder than words, knowing how someone spends her time may be the most telling aspect of the individual. Family law attorney Susan Hais, of Hais, Hais & Goldberger, spends hers focused on her clients.
The Ritz-Carlton, St. Louis is giving guests something to celebrate: The award-winning hotel will unveil the stunning new makeover of its ballroom this fall. And a new holiday party package will allow local groups and businesses to be among the first to experience the elegantly redesigned entertainment space.
Award-winning realtors BERKLEY LAND and MATT LITWACK have joined forces with realtor KENDRA DOWNS and certified residential appraiser KAREN POLISHUK to form Land/Litwack & Associates. Last year, the group had a combined $20 million in sales. The team is part of the Berkshire Hathaway HomeServices Alliance Real Estate Network.
Marilyn Bush recites a favorite quote by author and activist Alice Walker: The most common way people give up power is thinking they don’t have any. Bush, senior VP at Bank of America, is dedicated to empowering women to form strong relationships with each other while contributing to the community.
Caring for an aging loved one can be a daunting task. And when that task becomes too difficult for family members, they often turn to a health-care provider. But how can a family determine the best type of long-term care for their relative?
When asked about the Mari de Villa slogan, The Tradition Continues, president Fred Wiesehan explains in great detail the way the retirement community is focused on maintaining its long-established dedication. In doing so, the word that he continues to mention is 'care.'
This 5-bedroom, 5-full and 1-half bath home in Clarkson Valley is listed for $1.38 million.
Taking Designers to the Next Level
There is a dizzying array of hair-care products in drugstores, beauty warehouses and salons, with all making significant claims about the wondrous results you can expect. And it’s difficult to parse the hype from the fact.
When founding the original 18|8 Fine Men’s Salon in Southern California a decade ago, the owners looked to an unusual source for the business’ name. “Harry Brearley was the inventor who figured out that the addition of 18-percent chrome and 8-percent nickel to steel eliminated rust, and allowed for a better-looking and better-performing product: stainless steel,” says Joe Bryan, owner of the newly opened 18|8 Fine Men’s Salon in Creve Coeur. It was those proportions that inspired the name 18|8. “The salon strives to transform its clientele to look and perform their best. A man who looks better and feels better about himself performs better.”
Would you like some philanthropy with your Frappuccino? Soon, you'll find St. Louis-themed stationery at a few dozen area Starbucks locations to benefit Easter Seals Midwest. The images on the note cards are a result of Easter Seals Midwest's Everyone Deserves a Shot project.
Supporters of SouthSide Early Childhood Center raised more than $298,000 at the organization’s Gala Dinner Auction, which included dinner, auctions, awards and more. St. Louis Rams player Joe Barksdale threw autographed footballs to guests donating $10,000 and $5,000 dollars during the live auction.
Your home is an expression of your personal style. And many work throughout their lives to perfect the design of their dream house. But as people get older, their needs change. That’s why Mosby Building Arts, a resource for home remodeling in St. Louis for more than 65 years, is helping families to plan and design a space where they can age in place.
About 2.5 million years ago, the earliest humans were chipping away at stones to make rudimentary tools (hence, the ‘Stone Age’), running away from mastodons and other prehistoric beasts, and eating whatever they could hunt and gather. And they must have been a healthy bunch!