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Yoga is no longer just yoga. Yes, all yoga is based on physical postures, known as ‘poses’ or ‘asanas,’ but a variety of yoga styles now offer everything from pure relaxation to a sweat-drenched workout.
Describing reiki is like trying to explain the smell of a rose, says one reiki master when asked—and that’s true. Although the National Center for Complementary and Alternative Medicine (NCCAM) defines it as a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response, experts interviewed for this article agree: The best way to understand reiki is to experience it.
There is a dizzying array of hair-care products in drugstores, beauty warehouses and salons, with all making significant claims about the wondrous results you can expect. And it’s difficult to parse the hype from the fact.
We know that exposure to UV rays damages skin, but in our foolish youth, we may have worshipped the sun. Now we’re seeing the consequences: wrinkles, loss of elasticity and those nasty brown spots that are no longer considered cute little freckles.
When founding the original 18|8 Fine Men’s Salon in Southern California a decade ago, the owners looked to an unusual source for the business’ name. “Harry Brearley was the inventor who figured out that the addition of 18-percent chrome and 8-percent nickel to steel eliminated rust, and allowed for a better-looking and better-performing product: stainless steel,” says Joe Bryan, owner of the newly opened 18|8 Fine Men’s Salon in Creve Coeur. It was those proportions that inspired the name 18|8. “The salon strives to transform its clientele to look and perform their best. A man who looks better and feels better about himself performs better.”
Diet and exercise are the basis for achieving and maintaining a healthy weight; but for some people, all the exercise and salads in the world won’t remove that post-pregnancy tummy paunch or those stubborn saddlebags. That’s why ‘body sculpting,’ the ability redistribute, remove or add fat to specific areas, has become increasingly popular.
You know what toy she loves, or which ear he prefers to be scratched—but how can you know what food your four-legged friend's digestive system would prefer? We asked local animal experts to weigh in on all-natural pet food.
It has been an unusual spring, indeed. Fortunately, we have had a good deal of rain as of late. But the summer heat is upon us, as well—and pet owners must be sensitive to this issue.
St. Louis has a rich community of artisans who are creating their own natural soap and body care products right here in town. We talked with Kathleen Behrmann, of Buddha Body & Bath, about how she got her start in this booming field.
According to the late naturalist John Muir, “In every walk with nature, one receives far more than he seeks.” And that’s good, as long as you only receive inspiration—not tick bites.
In the weeks following my Webster Groves Recreation Complex Beginning Spinning course, I have been trying to find a way to say this in a professional manner, appropriate for publication, only to come to the conclusion that there's no nice way around it. The problem with Spinning, plain and simple, is the seat.
Take your shower to new heights with natural, hand-crafted soaps that are bursting with summertime freshness. Your skin will love you for it!
Whether you have an infant, toddler or teen, most mothers—at some time—consider a return to the working world. This decision, however, often is accompanied by contradictory feelings. Guilt that you will be away from your children, relief that you will be away from your kids—or guilt that you might actually feel relieved.
Three months after he was shot while deployed in Afghanistan, Cpl. Tyler Huffman returned to his father's home in Fulton, Missouri. He had been injured in the spine, lung and liver, and was now paralyzed from the waist down. To his surprise, a welcoming committee awaited his arrival—and thanks to the Semper Fi Fund, there was more in store for this Marine.
Story: The third annual St. Lou Fringe Festival brought 35 different acts to mid-town St. Louis from throughout the metropolitan area and around the country. The festival began with a kick-off party on Wednesday, June 18 and a modest schedule of events on Thursday, June 19 before a full schedule of shows each day from Friday, June 20 through Sunday, June 22.
If You’re a Presenter, It’s Time to De-Clutter!
As the temperatures increase, your body needs more water. Dehydration is a potentially dangerous condition, and it’s more common during summer.
If you’re like every bride, you’ll want to look your absolute best on your wedding day.