Virginia Braxs (Cultural Enrichment)
RONALD NORWOOD and BRIDGET HOY have been appointed as chairman and vice chair, respectively, of Lewis Rice Fingersh’s Diversity and Inclusion Committee.
Story: Kim and Kat both grew up in the small town of Monroe, Wisconsin and were high school sweethearts. Kat went off to college, but an early pregnancy and subsequent, unplanned marriage to Kim put an end to that. Kim was set to inherit his dad’s dairy farm until his older brother came back from Vietnam and decided that he’d like to be a farmer after all, changing his mind after earlier rejecting his father’s offer and leaving Kim odd man out.
When you think of preventive health, you may think of smoking cessation, screening tests and annual physicals. But one of the most important preventive health practices available involves nothing more than lacing up your sneakers and getting active.
Moneta Group welcomes communications manager EMILY BARLEAN to its team. Barlean’s work history includes working as senior corporate communications specialist and social media manger at Concordia Publishing House.
Friday, February 7: ST. LOUIS GO RED FOR WOMEN LUNCHEON at The Ritz-Carlton to benefit the American Heart Association, 692-5661 or firstname.lastname@example.org.
Pictured: 2013 St. Louis Go Red for Women Luncheon co-chairs Penny Pennington and Pat Whitaker.
All of a sudden it’s nearing the end of December and thoughts of New Year’s resolutions dance in our heads. Before we enter 2014, however, let’s reflect on what the past year has given us on local stages.
As the No. 1 killer of women, heart disease has personally touched the lives of many people. As chair of the upcoming 2014 Go Red for Women luncheon, Penny Pennington, a principal at Edward Jones, realized how much it had affected her own family: Her grandmother died at age 55 of a heart attack, along with other family members who have been affected. “As I learned more about heart disease in women, I found out that it is likely that I will have a personal experience with heart disease either myself or through someone close to me. The statistics are much higher for women and heart disease than any other killer, including cancer: About three times more women have heart disease.”
Among the controllable risk factors for heart disease, cholesterol is a primary indicator of cardiovascular health. For many adults, elevated LDL (low-density lipoprotein) is one of the first wake-up calls that lifestyle modification and/or medication is needed to help keep cardiovascular risk in check.
Are visions of sugarplums dancing in your head? Are they dancing into your mouth? Before you throw up your hands and land face-down in a pile of mashed potatoes, take control of your holiday diet with some healthy alternatives and strategies.
Is it warm in here? If you’re menopausal, it sure can feel that way. Hot flashes and night sweats are among the most troublesome effects of the major hormonal shifts that occur during menopause, and women for generations have tried to rid themselves of these annoying episodes.
We can’t control our age or genetics, but women can do plenty to control their risk of cardiovascular disease, and that’s important considering that heart disease is the No. 1 cause of death for men and women alike. A heart-healthy diet is among the most influential factors in reducing risk.
As leaders of their households and in the community, women play a vital role in the health of those around them. Each year, St. Luke’s Hospital Healthy Woman Award celebrates women who not only stay active in improving their own health, but also inspire better health in others. Here, read more about what makes this year’s winners healthy role models.
KRISTEN NORDSTROM has joined STAGES as a GM and will oversee day-to-day operations for administrative staff. Nordstrom is a graduate ofWebsterUniversity and has worked as a dancer, choreographer and educator. Former STAGES managing director RON GIBBS is now the director of human resources.
Nothing about the discussion of obesity is simple, according to Katie Thompson, a primary therapist with Castlewood Treatment Center for Eating Disorders. And the American Medical Association’s (AMA) recent decision to recognize obesity as a disease—not just a condition that causes disease—complicates matters even more.
First we were urged to give up our Coke, with its 39 grams of sugar per can. Fair enough in the age of increasing obesity and resulting health problems. But now we’re supposed to give up our Diet Coke, too?
When you ‘reach a certain age,’ health recommendations begin to change. Certain screenings and immunizations become more important. But one thing that doesn’t change as we age is the recommended amount of exercise.
Get your appetites ready, because next week is the ninth annual Downtown Restaurant Week in the Lou. From Monday, Aug. 19, through Sunday, Aug. 25, enjoy a special three-course menu for $25 at 27 different eating and drinking establishments in the heart of the city. Get the whole rundown of participating venues at downtownrestaurantweek.net.
Aging is inevitable, but how people age varies widely. No longer is old age assumed to be a time of inactivity and inability to enjoy life. With a few simple lifestyle choices and attitude adjustments, we can improve the odds of aging with health and vitality.
When Lauri Tanner was a child, the oldest of five siblings constantly read the Nurse Nancy book series and took the lead in caring for her younger brothers and sisters. As an adult, her life continues to be focused on her greatest love: taking care of people.