When flavors need some extra zing, MSG can do the trick. Monosodium glutamate commonly is used to enhance the flavors of meat, poultry, soups and stews; and is a common additive in Japanese and Chinese cuisine and many processed foods. However, some people find that MSG causes a range of uncomfortable reactions.
The holidays are a romantic time—who would argue that? After all, the season’s gatherings are filled with good cheer, a few drinks and a healthy dose of mistletoe. But whether you’re planning your office holiday party—or just planning to attend—it’s worth a reminder that real life is not like Love Actually or When Harry Met Sally. Local attorneys shared with LN their advice for avoiding the pitfalls of too much holiday magic in the workplace.
This month, instead of offering advice, I’m going to ask for your input. But first, a little background: began my first practice more than 34 years ago in a small southeast Missouri town. When my patients needed me outside of office hours, they called me at home; my number was in the book. On rare occasions, they just dropped by my house, as my address was listed, too. I had an answering machine to direct callers when I was not 'on call,' and when I was on call, my wife was my answering service. I attended every complicated delivery, met my patients in the emergency department, and made rounds twice daily on the many patients I admitted to the local hospital. There were no 'hospitalists.' There were no urgent-care centers or walk-in clinics. (And Al Gore had not yet invented the Internet.)
When visions of sugar plums dance, not just in your head, but on the buffet in front of you, holiday parties can feel like dietary minefields. If the battle of the buffet is joined, a clear strategy before entering the arena will help you be victorious over dietary demons.
Donna Heckler interviewed for a fantastic job and felt great about her prospects. Later that day, the St. Louis woman learned she had breast cancer. “The question became, Do I stay home and focus on fighting the cancer? Or do I go out, work at a job with considerable travel, and live my life? I chose to work. I chose to live my life. I tried to live like a lady every step of the way,” she writes in the introduction to her book, Living Like a Lady When You Have Cancer.
It’s cold and flu season. Are you sick yet? If you’re lucky enough to have avoided sniffling, sneezing and congestion so far, local doctors have some tips to help make sure you stay healthy.
Lindsey Farr and Randy Abbott mixed classic traditions with modern details to celebrate their love and marriage.
Merilee Kern knows about fitness. A former female body-building champion, Kern was an active child. Now that she’s a mother herself, she wants to ensure that her children and their peers benefit from physical fitness and healthy food choices.
Unfortunately, the percentage of marriages ending in divorce is increasing. If the numbers are to be believed, as much as 55 percent of all marriages end this way.
Story: Eteocles and Polyneices, sons of the late King Oedipus of Thebes, each dies in battle on opposite sides of the civil war fought in Thebes. Their uncle Creon, now ruler of Thebes, declares that Eteocles shall be honored as a patriot and given a proper burial, but that Polyneices’ body will be left in the streets to be preyed upon by carrion birds and animals.
Millions of Americans travel for business purposes, and staying healthy is important to making the most of any trip. Jayne McAllister of Jayne McAllister Travel Wellness works with companies across the country to help ensure that employees have all the tips and tools they need to minimize the risk of becoming ill while traveling. She recently shared some advice with LN.
Whitey Herzog will turn 83 next month, but you wouldn't know it. The man is everywhere: You see him at Cardinals games, you hear him on the radio, and you can meet him at the Whitey Herzog Youth Foundation Golf Tournament.
Despite an economic recession, the nation's net worth has increased by $23 trillion during the past 15 years, according to the Federal Reserve. And as Americans' financial assets grow, many may be asking themselves, Where should I invest my wealth?
Story: Six comic vignettes comprise two acts of humor. In Sure Thing, a man meets a woman in a coffee shop, where their dialogue is altered continually until they finally ‘click’ into a mutual attraction. Words, Words, Words focuses on a trio of chimpanzees placed before typewriters by a research scientist who is monitoring whether, given enough time, they can write Hamlet.
As the holiday season draws near, and pumpkin ales, eggnog and Champagne become abundant, it’s even more important for drivers to use good judgment about their sobriety, as well as what to do if they’re pulled over.
Once Upon a Time...Sarah Evens was thinking about volunteering at the St. Louis City's animal control facility on Gasconade Street. "When I pulled up the website, the adoption page came up, and Kona was the first one," she says. She and her then-boyfriend, Pete Williams, started talking about getting a dog, and visited the facility. "When we walked in, he was in the first cage, so honestly we didn't look at another dog—he was the first dog we saw, and it was love at first sight." (Editor's Note: The Gasconade Street facility has since closed, and most of its dogs were given to nonprofit Stray Rescue of St. Louis for care and adoption.)
The statement lip is back! And who better to teach us how to wear this glamorous trend than the appropriately named Poppy King? The founder of Lipstick Queen, this 20-year industry veteran hails from Melbourne, Australia. We got her take on finding the right lipstick to transform your look.
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There’s lots of beauty advice out there, from magazines and advertisements to recommendations from friends. But what do the experts really do? Surely, those with the know-how have top-notch beauty and skin-care regimens. We asked two local aestheticians to share their personal beauty routines.
Little House on the Prairie's Melissa Gilbert is putting her own spin on home-cooking, and will appear at a book-signing and discussion at Maryville University later this month.
The Acropolis has stood in Athens for more than 1,000 years. That symbol became the inspiration for the name and philosophy behind Acropolis Investment Management. “We liked the idea of a strong, safe place that serves as the citadel during good and bad times,” says David Ott.