When visions of sugar plums dance, not just in your head, but on the buffet in front of you, holiday parties can feel like dietary minefields. If the battle of the buffet is joined, a clear strategy before entering the arena will help you be victorious over dietary demons.
Donna Heckler interviewed for a fantastic job and felt great about her prospects. Later that day, the St. Louis woman learned she had breast cancer. “The question became, Do I stay home and focus on fighting the cancer? Or do I go out, work at a job with considerable travel, and live my life? I chose to work. I chose to live my life. I tried to live like a lady every step of the way,” she writes in the introduction to her book, Living Like a Lady When You Have Cancer.
One in eight American women will develop invasive breast cancer during her lifetime. And less than 10 percent of breast cancer is hereditary—rather, it is sporadic cancer or related to an individual risk, notes St. Luke’s breast surgeon Dr. Patricia Limpert. “Unfortunately, the public has a skewed opinion about whether they are at high-risk for breast cancer. Because you don’t have a family history of breast cancer does not mean you have no risk.”
If you haven’t been to a gym recently, you might be surprised at how things have changed in the last few years. Technology has entered the workout world, and some gyms now integrate high-tech instruction and feedback into the fitness experience.
Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
Age-related macular degeneration (AMD) is one of the leading causes of blindness and, until recently, there have been few treatment options available. Local citizens who have dry AMD now may help pave the way for a treatment breakthrough as subjects in an international study.
A local plastic surgeon is helping make a difference in the lives of cancer patients: Dr. Brock Ridenour and his plastic surgery and professional skin care center are offering complimentary removal of radiation marks.
Dr. Dan Sindelar has a busy local dental practice, yet he still finds time to lecture, write and consult on his passion: the mouth as the gateway to health. Sindelar is co-founder and past-president of the American Academy for Oral Systemic Health, an organization that promotes the link between oral health and whole-body health.’ He also wrote the 2011 book, Refresh Life: Oral Health Is the Missing Piece, Adding Years to Your Life, and Improving Your Overall Well-Being. Ladue News recently spoke with him.
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