Recent trends in health care have made it harder for some people to navigate the system and get the care they need. To make things easier and provide continuity of care, several types of services are filling the void. Dr. Daniel Gaitan, a personalized care physician, says the ‘concierge phys…

Keeping fit greatly improves a man’s chances of staying healthy. We asked area trainers and exercise specialists to give us their best tips for men’s fitness at various ages. Greg Brighton of Advance Home Fitness, Craig Marcacci of CM Fitness and Jeremy Koerber of the BJC WellAware Center pr…

Sometimes it’s fun to fly by the seat of your pants. But when it comes to your health, it’s best to create a plan in consultation with an expert. For most, the best place to start is with your primary- care physician. “It’s important to meet with your doctor to discuss your health and fitnes…

When it comes to wrinkles, it’s easier to prevent than erase these early signs of aging. Procedures ranging from laser resurfacing to Botox to dermal fillers are available weapons in the war on wrinkles, but no one can ignore the importance of a good skin care regimen and top-notch products …

Wrinkles come in many forms, settle in many places on the face and are caused by several common aging processes. Just as there’s no single type of wrinkle, there’s no one perfect solution. However, almost as many approaches to minimizing them are available as there are types of wrinkles them…