If you haven’t been to a gym recently, you might be surprised at how things have changed in the last few years. Technology has entered the workout world, and some gyms now integrate high-tech instruction and feedback into the fitness experience.
Age-related macular degeneration (AMD) is one of the leading causes of blindness and, until recently, there have been few treatment options available. Local citizens who have dry AMD now may help pave the way for a treatment breakthrough as subjects in an international study.
Now in its ninth year, the St. Luke’s Hospital Healthy Woman Award honors local women who not only embody a healthy lifestyle, but also inspire others in the community to follow their lead. This year’s four honorees, who were feted at the recent St. Luke’s Hospital Spirit Girls’ Night Out, include: Mary Pat Henehan of Olivette, Jan Paul of Webster Groves, Susan Richmond of Eureka, and Jennifer Riegel of O’Fallon, Missouri.
A local plastic surgeon is helping make a difference in the lives of cancer patients: Dr. Brock Ridenour and his plastic surgery and professional skin care center are offering complimentary removal of radiation marks.
Millions of Americans travel for business purposes, and staying healthy is important to making the most of any trip. Jayne McAllister of Jayne McAllister Travel Wellness works with companies across the country to help ensure that employees have all the tips and tools they need to minimize the risk of becoming ill while traveling. She recently shared some advice with LN.
More than half of all Americans have been infected by the herpes simplex type 1 virus, and that means that lots of people can get cold sores—the unsightly and potentially painful blisters that break out on the lips or surrounding skin. There is no way to eradicate the virus from your system once you’ve been infected, but there are strategies for preventing these viral out-breaks.
Dr. Dan Sindelar has a busy local dental practice, yet he still finds time to lecture, write and consult on his passion: the mouth as the gateway to health. Sindelar is co-founder and past-president of the American Academy for Oral Systemic Health, an organization that promotes the link between oral health and whole-body health.’ He also wrote the 2011 book, Refresh Life: Oral Health Is the Missing Piece, Adding Years to Your Life, and Improving Your Overall Well-Being. Ladue News recently spoke with him.
The flu season soon will be here. Unlike the stomach 'flu,' or stomach virus, influenza is a respiratory illness characterized by sudden onset of fever, muscle aches, cough, sore throat, headache and runny nose. Many people say they feel like they've been hit by a truck. If you've had the flu, you might never again refer to a stomach bug as the flu. While children sometimes have a stomach ache and vomiting with the flu, adults generally don't. Complications such as ear infections and bacterial pneumonia can follow the flu.
Sodium (salt) is an essential nutrient that everyone needs for normal muscle and nerve function. But too much sodium can contribute to serious health problems, and modern diets that include processed foods often are sodium-heavy.
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