[ {"id":"0d2d828a-68ae-11e6-a98b-6ffa8440931a","type":"link","starttime":"1471900740","starttime_iso8601":"2016-08-22T16:19:00-05:00","application":"editorial","title":"Oasis iPad app 082216","permalink":"http:// https://www.facebook.com/Oasis-Senior-Advisors-Chesterfield-1448586792114549/?fref=ts","canonical":"http:// https://www.facebook.com/Oasis-Senior-Advisors-Chesterfield-1448586792114549/?fref=ts","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"prologue":"","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"2706abbe-68ae-11e6-a966-e38b11b39923","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"300","height":"250","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/70/2706abbe-68ae-11e6-a966-e38b11b39923/57bb6ca078880.image.jpg?resize=300%2C250"},"100": {"type":"image/jpeg","width":"100","height":"83","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/70/2706abbe-68ae-11e6-a966-e38b11b39923/57bb6ca078880.image.jpg?resize=100%2C83"},"300": {"type":"image/jpeg","width":"300","height":"250","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/70/2706abbe-68ae-11e6-a966-e38b11b39923/57bb6ca078880.image.jpg?resize=300%2C250"},"1024":{"type":"image/jpeg","width":"1024","height":"853","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/70/2706abbe-68ae-11e6-a966-e38b11b39923/57bb6ca078880.image.jpg"}}}],"revision":1,"url":"http:// https://www.facebook.com/Oasis-Senior-Advisors-Chesterfield-1448586792114549/?fref=ts"}, {"id":"dc092dd5-8dda-507b-9303-1a8d05b9950b","type":"article","starttime":"1474563600","starttime_iso8601":"2016-09-22T12:00:00-05:00","lastupdated":"1474564864","priority":45,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Zoom Zoom in These Sports Cars","url":"http://www.laduenews.com/the-daily/article_dc092dd5-8dda-507b-9303-1a8d05b9950b.html","permalink":"http://www.laduenews.com/the-daily/zoom-zoom-in-these-sports-cars/article_dc092dd5-8dda-507b-9303-1a8d05b9950b.html","canonical":"http://www.laduenews.com/the-daily/zoom-zoom-in-these-sports-cars/article_dc092dd5-8dda-507b-9303-1a8d05b9950b.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Ryan Scott","prologue":"Historically, humanity always has felt the need for speed, often to the detriment of simplicity \u2013 but the times, they are a changin\u2019.","supportsComments":true,"commentCount":0,"keywords":["mazda","miata","mx-5","sports car"],"internalKeywords":[],"customProperties":{},"images":[{"id":"0cacd30d-0b83-507e-b583-7d945b6a7566","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"760","height":"427","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0cacd30d-0b83-507e-b583-7d945b6a7566/57e3fb222ddf8.image.jpg?resize=760%2C427"},"100": {"type":"image/jpeg","width":"100","height":"56","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0cacd30d-0b83-507e-b583-7d945b6a7566/57e3fb222ddf8.image.jpg?resize=100%2C56"},"300": {"type":"image/jpeg","width":"300","height":"169","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0cacd30d-0b83-507e-b583-7d945b6a7566/57e3fb222ddf8.image.jpg?resize=300%2C169"},"1024":{"type":"image/jpeg","width":"1024","height":"575","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0cacd30d-0b83-507e-b583-7d945b6a7566/57e3fb222ddf8.image.jpg?resize=1024%2C575"}}}],"revision":3,"commentID":"dc092dd5-8dda-507b-9303-1a8d05b9950b","body":"
miata mx5

Humanity is predictable, with our species\u2019 endless drive for more. No sooner do we invent the wheel before it\u2019s used to create trade networks and weapons of war, stonework, and feats of engineering and architecture. Within just a few short years of the creation of the first modern automobile in 1885, humanity made such vehicles faster and formed the first motor sports. And ever since Karl Benz showed us a world without the horse and carriage, it\u2019s safe to say humanity became obsessed with the automobile.

The term sports car has been applied in many ways. To some, it simply means a car that\u2019s fun, while others have a more rigid definition. I fall into the latter category, in large part because of my upbringing around British sports cars of the \u201950s, \u201960s and \u201970s. No one will argue with a declaration of the low-slung and nimble Austin Healey 3000 and MGA two-seaters as being \u201cproper\u201d sports cars, with their thin canvas tops applied only as an afterthought. And for good reason: Those cars serve the simple purpose of painting the faces of their riders with ear-to-ear grins. For me, those cars created the blueprint of a sports car, to give what\u2019s needed for true enjoyment and little more. Majestic as they were, however, they weren\u2019t without flaw. Ideas like reliability, comfort and safety simply hadn\u2019t become priorities yet \u2013 enjoyment came first.

And it is the undeniable enjoyment cars of that mold provide that spawned a few generations of fanatics. It could easily be argued that the success of small, British-style sports cars led to the development of the first Corvette. At a time when America was making cars defined in terms of water displacement, the release of the small and nimble Corvette was a shock. And let\u2019s not forget that Carol Shelby\u2019s AC Cobra began life as a British creation, the AC Ace. Whether cars that fit more like jackets is your style or not, it cannot be argued that the British mold left a lasting impression that still exists today.

Just when the sports car era was hitting its stride, the fuel crisis of the \u201970s also hit. Shortly afterward, fears of looming federally mandated rollover protections struck, and just like that, we saw the long, dry decade known as the \u201980s that deprived us of fun topless cars. These cars didn\u2019t disappear, however; manufacturers knew customers would never stop wanting fun behind the wheel, and so, likewise, development didn\u2019t stop in the \u201980s. Once normalcy returned toward the end of the decade, the savior of the British sports car mold came from an unlikely source.

Japanese underdog Mazda released the first Miata at the Chicago Auto Show in February 1989 and, in doing so, changed the automotive landscape. Mazda didn\u2019t create a new blueprint with the Miata; it instead reminded us all of the classic British sports cars we had come to know and love. But what the Japanese did, which the Europeans never could, is produce a four-wheeled smile-inducer that was also drivable daily. The automotive press was positively ecstatic about the new Mazda: About the only 10-best list the Miata didn\u2019t find itself on was the FBI\u2019s \u201cmost wanted.\u201d Demand far outstripped supply; if Mazda could have built 100,000 of that vehicle in the first year, the company would have sold every one.

What made the Miata hugely successful was in-your-face obvious. Because of humanity\u2019s timeless desire for pleasure, the idea had already been well established as popular that what we want most is a car that gives exactly what\u2019s needed for smiles per hour and little else. Mazda was the perfect dark horse to release such a car, as it had received similar acclaim for similar reasons with the introduction of the RX-7 in 1978. The small Hiroshima-based company knew how to build cars that connected driver and road intimately. In fact, with the development of the first Miata, Mazda used a philosophy called Jinba ittai, which translates to \u201crider and horse as one.\u201d

That was nearly three decades ago, and the Miata, now known as the MX-5, has become far and away the best-selling two-seater of all time. It\u2019s easy for mission creep to come into play, as humanity\u2019s desire to build bigger and better often leads to spoiling simplicity. Mazda, however, has stayed rigidly pure to that concept and, in doing so, has essentially cornered the market on the classic British style. I reviewed the 2016 MX-5 some months ago and was smitten, nay, infatuated with the car. The Miata and MX-5s of years past had always been so very close to what I wanted, but they just missed the mark in some small way. Early ones were a bit too small, later ones were just too cute, and the stereos installed had always been laughable. Yes, they all delivered the driving experience, but living with one was something I\u2019d never considered.

That all changed with the newest iteration. The new MX-5 is complete in every way. Cuteness has been replaced with real edge and honest sex appeal. At 6 feet 2 inches and 190 pounds, I don\u2019t feel at all constrained by the interior. And the stereo in the new car is legit rather than laughable. My infatuation for this new car was something I just couldn\u2019t shake, so much so that I recently purchased one. In fact, the exact car I tested was still available on the Bommarito lot, and as I walked up to my old friend after months of absence, it still recognized and connected to my phone. I couldn\u2019t fill out the paperwork fast enough.

Post-honeymoon, I can honestly say the 2016 MX-5 doesn\u2019t belong on 10-best lists just for the year \u2013 but for all time. As with the Miata of 1989, it didn\u2019t create a new idea, but after all this time and urge to stray from those ideals of purity, it\u2019s that purity that has remained and been refined, to the point of a head-shaking \u201cHow can it get any better?\u201d More than the well-known driving experience, it was the livability that sold me. A car that can do all that, start at $24,915, deliver in the neighborhood of 40 miles per gallon and have no problem holding $200 worth of Wal-Mart haul in the trunk is pretty hard to talk yourself out of.

Clearly there\u2019s a demographic that will never show interest in such a car: those who demand more space or those in the market for a Hellcat, for example. But if you\u2019re shopping for the closest thing in today\u2019s world to a teleportation device, something that carries you to a place of stress-free liberation, the new MX-5 should be No. 1 on that list. The MX-5 is truly a car that must be experienced firsthand to be understood, which has always been the case with the classic British sports car.

"}, {"id":"ea71a51f-e432-501e-b0bd-c29733685d56","type":"article","starttime":"1474563600","starttime_iso8601":"2016-09-22T12:00:00-05:00","lastupdated":"1474564804","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Bennet Omalu - From Trauma to Triumph","url":"http://www.laduenews.com/the-daily/article_ea71a51f-e432-501e-b0bd-c29733685d56.html","permalink":"http://www.laduenews.com/the-daily/bennet-omalu---from-trauma-to-triumph/article_ea71a51f-e432-501e-b0bd-c29733685d56.html","canonical":"http://www.laduenews.com/the-daily/bennet-omalu---from-trauma-to-triumph/article_ea71a51f-e432-501e-b0bd-c29733685d56.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Dr. Benjamin Ola. Akande","prologue":"Akande HeadshotYou might say Bennet Omalu entered this world fighting. Omalu was born in the late 1960s amid one of the deadliest and most-harrowing conflicts on the African continent: the Nigerian Civil War, sometimes called the Biafran War. In that conflict, more than 1 million people, most of them members of Omalu\u2019s Ibo ethnic group, died from disease or starvation \u2013 or were slain by government troops. The nearly three-year war attracted attention from prominent figures like Pope Paul VI and John Lennon.","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"d0b16d94-855f-5bfa-a38c-cbddc0445bb6","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"507","height":"760","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/d/0b/d0b16d94-855f-5bfa-a38c-cbddc0445bb6/5762f19436264.image.jpg?resize=507%2C760"},"100": {"type":"image/jpeg","width":"100","height":"149","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/d/0b/d0b16d94-855f-5bfa-a38c-cbddc0445bb6/56d89acfb5383.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"450","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/d/0b/d0b16d94-855f-5bfa-a38c-cbddc0445bb6/5762f19436264.image.jpg?resize=300%2C450"},"1024":{"type":"image/jpeg","width":"1024","height":"1536","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/d/0b/d0b16d94-855f-5bfa-a38c-cbddc0445bb6/5762f19436264.image.jpg?resize=1024%2C1536"}}}],"revision":5,"commentID":"ea71a51f-e432-501e-b0bd-c29733685d56","body":"
Akande Headshot

You might say Bennet Omalu entered this world fighting.

Omalu was born in the late 1960s amid one of the deadliest and most-harrowing conflicts on the African continent: the Nigerian Civil War, sometimes called the Biafran War. In that conflict, more than 1 million people, most of them members of Omalu\u2019s Ibo ethnic group, died from disease or starvation \u2013 or were slain by government troops. The nearly three-year war attracted attention from prominent figures like Pope Paul VI and John Lennon.

To survive, Omalu and his family relocated from their ancestral village and lived as refugees under perilous conditions. Through a combination of luck, the grace of God and a relentless will to live, the Omalus \u2013 father, mother and all seven children \u2013 survived.

Subsequently, Omalu carried that familial relentlessness through a long and distinguished career as a forensic pathologist and neuropathologist. Perhaps no experience tested Omalu\u2019s resolve better than his first encounter with a mysterious brain disease that was killing former football players.

More specifically, in 2002, Omalu began looking into the death of \u201cIron\u201d Mike Webster, an erstwhile Pittsburgh Steelers center. Omalu suspected Webster died from a form of dementia caused by repeated blows to the head, and he coined a name for this brain disease: chronic traumatic encephalopathy (CTE).

But his efforts to make a significant contribution to neurological research earned Omalu powerful enemies. For more than a decade, he battled the NFL, the most powerful sporting organization in the United States, over his research on athletes\u2019 concussions. In the process, he was threatened, mocked and harassed. But his strong will prevailed.

Today, thanks to Omalu, most Americans know of CTE and of the debilitating brain injuries many athletes suffer because of repeated blows to the head.

In 2015, Omalu\u2019s lengthy ordeal became the subject of Jeanne Marie Laskas\u2019 book Concussion, expanded from an earlier article for GQ magazine. That same year, Hollywood legend Will Smith portrayed Omalu in a film of the same title, and Omalu\u2019s story also was featured in the 2013 PBS Frontline documentary League of Denial.

Omalu twice has testified before Congress and served as an expert witness in hundreds of trials. He has a string of degrees from prestigious institutions like Pittsburgh\u2019s Carnegie Mellon University and an even longer chain of medical certifications.

Along the way, Omalu has become more than just an unlikely celebrity medical doctor; he has become a terrific role model and an inspiration to all people, particularly the young. His uncompromising commitment to truth forms a study in perseverance, and he remains a paragon of hard work, high ethical standards, discipline and scholarly excellence.

More than anything else, perhaps when we most need it, he vividly reminds us of the promise of the American Dream.

Dr. Benjamin Ola. Akande is the 21st president of the 166-year-old Westminster College in Fulton, Missouri. He has a Ph.D. in economics and previously served as dean of the George Herbert Walker School of Business & Technology at Webster University.

"}, {"id":"03561805-6c50-5904-96bd-4c5f65797aeb","type":"article","starttime":"1474563600","starttime_iso8601":"2016-09-22T12:00:00-05:00","lastupdated":"1474565223","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"College Applications for High Schoolers","url":"http://www.laduenews.com/the-daily/article_03561805-6c50-5904-96bd-4c5f65797aeb.html","permalink":"http://www.laduenews.com/the-daily/college-applications-for-high-schoolers/article_03561805-6c50-5904-96bd-4c5f65797aeb.html","canonical":"http://www.laduenews.com/the-daily/college-applications-for-high-schoolers/article_03561805-6c50-5904-96bd-4c5f65797aeb.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Janis Murray","prologue":"Janis Murray\u00a0 For most high school seniors, the college application process is the first time an outside decision-making institution asks, \u201cTell me about yourself.\u201d Grammatically, the sentence isn\u2019t even a question, but rather, an imperative. When I present this question to a client, it usually results in a pause of confusion, immediately followed by, \u201cWell, what do you want to know?\u201d","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"e49a6cac-e9e2-584e-baa0-3133af3d3823","description":"Janis Murray\u00a0","byline":"","versions":{"full":{"type":"image/jpeg","width":"511","height":"760","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/e/49/e49a6cac-e9e2-584e-baa0-3133af3d3823/573a3ccf51730.image.jpg?resize=511%2C760"},"100": {"type":"image/jpeg","width":"100","height":"148","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/e/49/e49a6cac-e9e2-584e-baa0-3133af3d3823/5672ebf4d6ff7.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"446","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/e/49/e49a6cac-e9e2-584e-baa0-3133af3d3823/573a3ccf51730.image.jpg?resize=300%2C446"},"1024":{"type":"image/jpeg","width":"1024","height":"1522","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/e/49/e49a6cac-e9e2-584e-baa0-3133af3d3823/573a3ccf51730.image.jpg?resize=1024%2C1522"}}}],"revision":6,"commentID":"03561805-6c50-5904-96bd-4c5f65797aeb","body":"

Janis Murray\u00a0

For most high school seniors, the college application process is the first time an outside decision-making institution asks, \u201cTell me about yourself.\u201d Grammatically, the sentence isn\u2019t even a question, but rather, an imperative. When I present this question to a client, it usually results in a pause of confusion, immediately followed by, \u201cWell, what do you want to know?\u201d

The analogy I often use is of a giant roulette wheel spinning round and round with all those little holes along the perimeter; the student may not know which hole to drop the white marble in. This is normal. General requests are new and even scary for young adults. Specific requests are much easier, like, \u201cWhat did you have for breakfast?\u201d The answer may be eggs. \u201cWhat\u2019s your favorite color?\u201d Red. But making your life relevant in a college essay, in 650 words or less, is tough! So let\u2019s start simple.

Colleges are curious about the future because you may be spending the next four years on their campus. They are asking for a glimpse of who you might be as a budding citizen going forward. This requires college essay writing that is expository, from the Latin word meaning to expose. I agree that this is different from a literary analysis, a compare-and-contrast paper for an English class or a research paper. It\u2019s riskier too for the young, sensitive psyche. Because while sharing one\u2019s own introspection may be safe and private in a diary, putting our thoughts out there for the world to see can fuel judgment. This may be wrong or, worse, sound like you\u2019re bragging \u2013 something we are all taught not to do! Plus, we need to grab the college\u2019s attention and keep it. Most diaries don\u2019t do that. So the answer is somewhere in the middle \u2013 what I call personal journalism. Start with the who, what, when, where and why of your life \u2013 choosing one or two, not all. Focus on what you have done in the past and what you have learned as a result. These examples help you prove what you say is true, reflecting values and depth. And no, you don\u2019t have to be sure of everything. If you think you are sure of everything at age 18, I can assure you, you\u2019re wrong. Give the college a glimpse of you, your goals and how you see life going forward. It\u2019s the start of a story that will take years to tell.

Janis Murray is president of Murray Prep LLC, providing communication training for individuals seeking college admission and career advancement. She works with students and professionals, creating successful strategies, r\u00e9sum\u00e9s, cover letters, essays, and image and interview/presentation performances. Contact her at jmurray@murrayprep.com.

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Biases. We all have them. I\u2019ve carried around an irrational dislike for Brussels sprouts for the past 35 years \u2013 the mere mention of them would invoke a queasy stomach rumble. Recently, though, a friend ordered a side of bacon-roasted sprouts, and the intoxicating aroma grabbed me. Just like that, I felt a fool for depriving myself of the vegetable for all these years. Bias destroyed. My feelings toward electric cars \u2013 and Tesla Motors specifically \u2013 have been similarly wary since the introduction of such vehicles. I was convinced I had no use in my life for a four-wheeled blender. And battery power \u2026 How could that possibly be as exciting as harnessing the force of thousands of tiny explosions per minute?

As a writer, however, I have to occasionally challenge my biases. Sometimes they\u2019re reaffirmed, and other times they\u2019re wadded up and thrown into the trash, like my former feelings about Brussels sprouts. I knew going into the St. Louis Tesla dealer that conquering my bias against electron-propelled vehicles was going to be as easy as clearing an 8-foot high jump.

Because the Model S P90D is as much a piece of software as it is hardware, Tesla had arranged for communications representative Sonja Koch to be on hand when I arrived. My only Tesla experience had been years prior, and I remembered the cutting board-sized center screen to be on the clunky side, and interior fit and finish to be marginal, at best. Well, first bias challenged and overcome \u2013 the current incarnation of Tesla\u2019s living space is a quantum leap. Whether born from voodoo magic or just solid engineering, that big, beautiful display somehow doesn\u2019t wash out in the least when you open the sunroof or wear polarized sunglasses. The display was so logical to this 40-something that I soon found myself not paying attention to Koch\u2019s tutelage. My ears perked up immediately upon mention of \u201cludicrous mode,\u201d though: I couldn\u2019t say fast enough that the car would go and stay in max, for everything.

With the software crash course completed, my attention turned to the interior as a whole. My first thought was how it has a distinctly Scandinavian feel, high on quality but minimalistic in quantity. Contrasting dash elements of suede, leather, aluminum and wood come together with style and precision. With the nearly edge-to-edge skylight, the interior felt fresh enough to eat off of. It doesn\u2019t deliver the opulence of a Porsche Panamera interior, for example, but offers legitimate luxury with its own twist. The interior execution is no doubt in another league compared to Teslas of just a few short years ago, but still, this is where most complaints about the car reside. During my drive time, it was typically oppressive St. Louis summer, and I felt as though the cooling was a bit stressed trying to cope. I get that the ideology is more form than function, but a bit more of the latter would be welcomed \u2013 a pocket in the door panels, for example.

What do you call a gas pedal when there\u2019s no gas? An electron pedal? Whatever you call it, the promise of what happens when mashed in this car is the main event. Like many companies that name their models based on the engine displacement, Tesla names its vehicles based on the juice contained in the battery pack. P90D is the biggest number in its lineup, with a battery pack of 90 kilowatt-hours. Having \u201cludicrous mode\u201d means the electronics and physical hardware are upgraded in that pack, allowing it to supply power at a faster rate to the dual electric motors \u2013 one large in the rear, one smaller in front. The faster you can supply juice to an electric motor, the more power it makes. Put it all together, and this car creates 762 horsepower. Ludicrous might not be a strong enough adjective. One press of the whatever-it\u2019s-called pedal, and immediately it\u2019s obvious that these are unlike any other horsepower you\u2019ve felt before. The immediacy with which the wave of acceleration hits is startling; organs in your chest are shifted in their position. Imagine your 3-year-old jumping into your bed at 6 a.m. and, before you have a chance to wake up, dropping all of his or her weight directly in the middle of your chest. Some will read that and think, \u201cWell, that sounds terrible,\u201d but others will think, \u201cGimme, gimme, gimme.\u201d

It\u2019s not just that it accelerates with such brutality when called upon \u2013 it\u2019s that it does it with such ease, as well. The Tesla is maybe the easiest car on the planet to drive and to drive fast. There aren\u2019t any gears to row through, and it\u2019s impossible to induce tire slip thanks to its techno-wizardry \u2013 just point in the proper direction, and apply your right foot. Oh, and breathe deeply so you don\u2019t lose consciousness. Seriously, it\u2019s point and shoot. Anybody can get into a Tesla and immediately feel like Mario Andretti.

Similar to the giggle-inducing exhaust note of the Jaguar F-Type, it\u2019s easy to give the Tesla\u2019s straight-line prowess a disproportionate percentage of the available word count. The Model S I drove with air-ride suspension is, however, very nearly as impressive in handling. It almost defies logic \u2013 this is a 5,000-pound car, after all! But the opportunities provided with electric-car architecture allow engineers maybe not to break the laws of physics, but certainly to bend them in their favor. Approximately 25 percent of the car\u2019s weight comes from its battery pack, and that pack can be placed extremely low in the chassis, giving it a huge advantage in center of gravity. Having a low center of gravity helps the car resist roll forces. Translation: It can go harder and deeper into corners than you\u2019d ever expect. This car is able to be driven aggressively through 20 mph switchbacks, despite its size. It\u2019s neutrally balanced and rotates easily. Some of the biggest smiles I\u2019ve ever felt behind the wheel of a car came from combining the impressive cornering forces with its otherworldly acceleration forces every time you pop out of a corner. Yeah, I could get used to that!

So what is this car supposed to be \u2013 to whom should it appeal? Well, as I told store manager Cam Sneathen on returning the Model S P90D to the dealer, this car can be anything to anybody. It can be a comfortable luxury cruiser, it can be an efficient family mover, or it can be an asphalt-buckling face-peeler. To remove the suspense, my bias has been thoroughly eviscerated: I absolutely love this car. Is it perfect? No. But there are so many pieces of the puzzle when considering Tesla. As fast as its product has improved and continues to improve, I don\u2019t see how other manufacturers will be able to keep pace. Consider Auto Pilot, Tesla\u2019s self-driving mode (something I haven\u2019t discussed, but it works very well). It was a software update. Imagine waking up one morning having that as a gift, installed and ready to roll. Tesla is pushing advances as quickly as it can, unlike traditionally slow rollouts. Just as I\u2019m writing this story, Tesla announced a P100D, with a bigger battery with more range and more-efficient power delivery that results in a 0-to-60 of 2.5 seconds versus 2.8 of the P90D.

There\u2019s so much more I could talk about, like Summon, which opens your garage door, parks the car, shuts it down and more, or how quickly Tesla is rolling out Supercharger stations across the country, making the car just as reasonable for long road trips as anything else.

Given what it is, what it can do and how rapidly it\u2019s advancing, Tesla would have to land my highest recommendation in the luxury sedan space. As much as I love some of the other available options and as much as I love a raucous exhaust note, Tesla has stolen the crown.


LOANER FROM: St. Louis-University City Tesla Motors


"}, {"id":"4beb5059-a251-5b4b-a3ab-b0af8a90f251","type":"article","starttime":"1473958800","starttime_iso8601":"2016-09-15T12:00:00-05:00","lastupdated":"1473962224","priority":40,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Happily Ever After: Foxy and the Sehrt Family","url":"http://www.laduenews.com/the-daily/article_4beb5059-a251-5b4b-a3ab-b0af8a90f251.html","permalink":"http://www.laduenews.com/the-daily/happily-ever-after-foxy-and-the-sehrt-family/article_4beb5059-a251-5b4b-a3ab-b0af8a90f251.html","canonical":"http://www.laduenews.com/the-daily/happily-ever-after-foxy-and-the-sehrt-family/article_4beb5059-a251-5b4b-a3ab-b0af8a90f251.html","relatedAssetCounts":{"article":0,"audio":0,"image":2,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Robyn Dexter","prologue":"Once upon a time, Sue Sehrt was looking to adopt a dog \u2013 or two. Sehrt is a firm believer in having two pups at once, so each can have a friend to romp around with.","supportsComments":true,"commentCount":0,"keywords":["happily ever after","needy paws rescue"],"internalKeywords":[],"customProperties":{},"images":[{"id":"a75fa92b-1367-5e24-b7f0-0cc491bb9198","description":"","byline":"Photo courtesy of Susan Sehrt","versions":{"full":{"type":"image/jpeg","width":"442","height":"760","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/a/75/a75fa92b-1367-5e24-b7f0-0cc491bb9198/57cf36143d94d.image.jpg?resize=442%2C760"},"100": {"type":"image/jpeg","width":"100","height":"61","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/a/75/a75fa92b-1367-5e24-b7f0-0cc491bb9198/57cf36143d94d.image.jpg?crop=1065%2C645%2C8%2C13&resize=100%2C61&order=crop%2Cresize"},"300": {"type":"image/jpeg","width":"300","height":"182","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/a/75/a75fa92b-1367-5e24-b7f0-0cc491bb9198/57cf36143d94d.image.jpg?crop=1065%2C645%2C8%2C13&resize=300%2C182&order=crop%2Cresize"},"1024":{"type":"image/jpeg","width":"1024","height":"620","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/a/75/a75fa92b-1367-5e24-b7f0-0cc491bb9198/57cf36143d94d.image.jpg?crop=1065%2C645%2C8%2C13&resize=1024%2C620&order=crop%2Cresize"}}},{"id":"404fa14a-19f2-596a-a92c-afc3bf1b20b1","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"620","height":"153","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/4/04/404fa14a-19f2-596a-a92c-afc3bf1b20b1/5755db6c2db0f.image.jpg?resize=620%2C153"},"100": {"type":"image/jpeg","width":"100","height":"24","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/4/04/404fa14a-19f2-596a-a92c-afc3bf1b20b1/53bc2fed1fa91.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"74","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/4/04/404fa14a-19f2-596a-a92c-afc3bf1b20b1/53bc2fed21c0c.preview-300.jpg"},"1024":{"type":"image/jpeg","width":"1024","height":"253","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/4/04/404fa14a-19f2-596a-a92c-afc3bf1b20b1/5755db6c2db0f.image.jpg"}}}],"revision":7,"commentID":"4beb5059-a251-5b4b-a3ab-b0af8a90f251","body":"
Happily Ever After 091616

Once upon a time, Sue Sehrt was looking to adopt a dog \u2013 or two. Sehrt is a firm believer in having two pups at once, so each can have a friend to romp around with.

She and her mom went out to a Needy Paws Rescue adoption event at the PetSmart in Sunset Hills. Sehrt spotted a little black dog named Marigold, but her mom wasn't too keen on Marigold since she was still a puppy. They continued looking and spotted a black-and-white dog who was very shy. Foxy, a border collie and Jack Russell terrier mix, was four years old at the time and had been feral. When she was found in Gideon, Missouri, she had heartworms and fleas. But Sehrt was immediately drawn to her.

\"I thought there was something about her,\" Sehrt says. \"I could tell she was in need.\"

Foxy is what Sehrt calls a \"special needs girl,\" so she wanted to give the dog a place to heal and learn to trust again. She ended up leaving the adoption event with both Foxy and Marigold.

\"Our last two dogs had been rescued from terrible situations, and both shook almost to the point of convulsions, so I was hoping we could provide a nurturing environment for Foxy and help her continue to heal and trust as well as learn to love and live life to her fullest potential,\" Sehrt says.

She's had both dogs for a few months, and Foxy continues to make improvements. When she was a foster dog, Foxy didn't want to be touched. She was scared to go outside to go to the bathroom. Sehrt credits former foster mom April Belangee for Foxy's progress in the 13 months she had her, saying her love and patience made all the difference.

Marigold has helped Foxy come out of her shell, along with Sehrt respecting Foxy's personal space. It didn't take long before the two dogs were playing together. Foxy watched Marigold interact and play with Sehrt and has started to follow along sometimes.

\"I let her come to me, and I'll slowly pet her as she controls the length of contact time,\" Sehrt says.

The two pups have \"probably 20\" toys and a very open house they can run through. Foxy's still coming out of her shell, though, and will surrender toys to Mari without hesitation.

\"She's still coming into her own self and needs to be reassured,\" Sehrt says. \"She'll get there. It just takes time.\"

For your own fairy-tail ending\u2026

Needy Paws Rescue

contact@needsypaws.org, needypaws.org


Proudly sponsored by Carol House Furniture

With their belief that bigger things can come out of selling furniture, Carol House and the Dubmans proudly donate a portion of each sale to local charities. One of the organizations the company supports is its very own Carol House QUICK FIX Pet Clinic, which spays and neuters pets for low-income families. For more information, call 771-PETS or visit CarolHousePetClinic.org.

"}, {"id":"f6ad6b26-ea77-53eb-9ba6-55e6fc8e858d","type":"article","starttime":"1473958800","starttime_iso8601":"2016-09-15T12:00:00-05:00","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Saying Goodbye","url":"http://www.laduenews.com/the-daily/article_f6ad6b26-ea77-53eb-9ba6-55e6fc8e858d.html","permalink":"http://www.laduenews.com/the-daily/saying-goodbye/article_f6ad6b26-ea77-53eb-9ba6-55e6fc8e858d.html","canonical":"http://www.laduenews.com/the-daily/saying-goodbye/article_f6ad6b26-ea77-53eb-9ba6-55e6fc8e858d.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Charlotte VM Ottley","prologue":"Charlotte Ottley Headshot New\u201cTo come to a point of \u2018goodbye,\u2019 we have come to the end of one journey moving toward another; it\u2019s called change. How we handle change determines its benefit in our future.\u201d \u2013An Ottley-ism Bidding goodbye to \u201cthe old\u201d numbers among the most significant challenges to success.","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"18f532db-eaac-5eba-8097-6a41ba013060","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"464","height":"640","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/8f/18f532db-eaac-5eba-8097-6a41ba013060/57b5d0bc103c8.image.jpg?resize=464%2C640"},"100": {"type":"image/jpeg","width":"100","height":"137","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/8f/18f532db-eaac-5eba-8097-6a41ba013060/560d485784dc2.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"414","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/8f/18f532db-eaac-5eba-8097-6a41ba013060/57b5d0bc103c8.image.jpg?resize=300%2C414"},"1024":{"type":"image/jpeg","width":"1024","height":"1412","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/8f/18f532db-eaac-5eba-8097-6a41ba013060/57b5d0bc103c8.image.jpg"}}}],"revision":6,"commentID":"f6ad6b26-ea77-53eb-9ba6-55e6fc8e858d","body":"
Charlotte Ottley Headshot New

\u201cTo come to a point of \u2018goodbye,\u2019 we have come to the end of one journey moving toward another; it\u2019s called change. How we handle change determines its benefit in our future.\u201d \u2013An Ottley-ism

Bidding goodbye to \u201cthe old\u201d numbers among the most significant challenges to success.

Hereafter appear a few frequently asked questions (with my own responses) for you yourself to consider and answer in doing just that:

Are all goodbyes hard?\u2002Yes. Even when you get angry and end a relationship or quit a job on your own terms, doing so still reflects a loss. Also, when you\u2019re unready to release something you love, whether a job or a person, you feel hurt. Finally, even when you\u2019re approaching a better opportunity, greater than you\u2019ve ever experienced or even dreamed of, a sense of loss still can color the vista ahead.

If it\u2019s so hard, why say goodbye?\u2002You have to let go to grow. Of course, not all goodbyes reflect the same value. You transition from one situation to another for a reason \u2013 \u201cmoving on up,\u201d being downsizing and so forth. \u201cOld habits die hard,\u201d although a bromide, nonetheless remains true. Ask any dieter, workaholic, drug abuser, athlete or retiring professional; he or she will tell you the fear of the unknown, despite new potential, can overshadow that of continuing to embrace known mediocrity and the status quo.

Even if you say goodbye, how do you forget?\u2002You don\u2019t! Lessons from the past nurture a more insightful present \u2013 and future. They compare to having an old-school customized \u201cpreparation book\u201d; the past inevitably instructs, and when you get through that instruction, you yourself have passed!

And in acing that figurative course, you may well never forget the people you met along the way who helped you crystalize your values. Co-workers, family members or friends all may feature in fond memories.

Why don\u2019t you want to say goodbye?\u2002Think about why you\u2019re considering a goodbye. Discuss timing with others who could be affected; goodbyes are best when they\u2019re mutual. Holding on alone can reflect mere pride when others have readied to bid you adieu.

Still, being true to yourself will help you sense a proper goodbye before your boss or mate initiates it. At the end of the day, you must make the best decision for you, your conscious and your vision; you can\u2019t be right for anyone else if you\u2019re not right for yourself \u2013 and you make every situation better when you are.

A good goodbye always surpasses a false, forced one, especially if you recognize that the \u201csweet sorrow\u201d (to steal a phrase from Shakespeare) of parting can prompt true joy at some future point.

In that regard, never forget that goodbyes can lead to new and better hellos. Almost necessarily, they trigger conversations about the best that was, as well as what\u2019s yet to come. They remind us, in short, that every goodbye doesn\u2019t have to mean gone.\u00a0

Charlotte VM Ottley is a market-development strategist, a \u201creal-time\u201d coach in professional development, an Emmy Award-winning TV producer and an author. She is available for seminars, interviews and speaking engagements. Contact her at cottley@cottleystl.com.

"}, {"id":"e46ca0cc-11f1-5730-91f7-bb39f573709f","type":"article","starttime":"1473958800","starttime_iso8601":"2016-09-15T12:00:00-05:00","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Assessing Connectivity","url":"http://www.laduenews.com/the-daily/article_e46ca0cc-11f1-5730-91f7-bb39f573709f.html","permalink":"http://www.laduenews.com/the-daily/assessing-connectivity/article_e46ca0cc-11f1-5730-91f7-bb39f573709f.html","canonical":"http://www.laduenews.com/the-daily/assessing-connectivity/article_e46ca0cc-11f1-5730-91f7-bb39f573709f.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Dr. Russell Hyken","prologue":"RussellHyken_headshotIn early October, I will be speaking to the middle school parents of Chaminade College Preparatory about teens and social media. My curiosity was particularly piqued by this topic, as I am the father of seventh- and ninth-grade boys. Virtual activity is part of our everyday life, and most families, ours included, frequently discuss and disagree about our online involvements.","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"b39152e1-ef88-5987-964d-0009ab3830dd","description":"","byline":"","versions":{"full":{"type":"image/png","width":"760","height":"507","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/b/39/b39152e1-ef88-5987-964d-0009ab3830dd/57978e715f227.image.png?resize=760%2C507"},"100": {"type":"image/png","width":"100","height":"66","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/b/39/b39152e1-ef88-5987-964d-0009ab3830dd/56d85e999b1f0.preview-100.png"},"300": {"type":"image/png","width":"300","height":"200","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/b/39/b39152e1-ef88-5987-964d-0009ab3830dd/57978e715f227.image.png?resize=300%2C200"},"1024":{"type":"image/png","width":"1024","height":"683","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/b/39/b39152e1-ef88-5987-964d-0009ab3830dd/57978e715f227.image.png?resize=1024%2C683"}}}],"revision":5,"commentID":"e46ca0cc-11f1-5730-91f7-bb39f573709f","body":"

In early October, I will be speaking to the middle school parents of Chaminade College Preparatory about teens and social media. My curiosity was particularly piqued by this topic, as I am the father of seventh- and ninth-grade boys. Virtual activity is part of our everyday life, and most families, ours included, frequently discuss and disagree about our online involvements.

At the risk of sounding like an old-timer, I remember when the television and telephone were the most significant pieces of technology in our family home. In today\u2019s world, these two things are one, and our kids have never known life any other way.

Social media is an integral part of almost every child\u2019s life. In fact, teens are electronically connected about nine hours of every day \u2013 more time than they sleep and attend school independently. Research, interestingly, indicates that online interactions have many benefits, including fostering technical skills, enhancing communication abilities and strengthening social connections.

That same research, unfortunately, also acknowledges that interpersonal skills are suffering as a result of social media use. Understanding tone, facial expression and nonverbal cues cannot be learned from a screen, for instance, and communicating via a mobile device can prevent users from truly understanding how others feel.

Despite the fun and convenience of online opportunities, most kids truly do enjoy and even crave face-to-face interaction and emotional connection. Parents, however, need to encourage this behavior to make sure it happens. Dinnertime should always be tech-free. When friends spend time at the house, require your children to disconnect and go outside. Nothing is better than laughing with family and friends.

It is also a parent\u2019s job to teach etiquette. The same rules that apply to in-person communication also apply to the online world. Greeting elders with the proper salutation and saying \u201cplease\u201d and \u201cthank you\u201d should be a natural part of all communication. Also, discuss when it is appropriate to view your devices. Model expectations and acknowledge good behavior.

For me as a parent in a busy family, texting my kids and wife is convenient and efficient; it is not, though, a substitute for spending time together. Real living takes place in the real world, so make the most of your time together \u2013 put those devices down and talk to each other.

Prior to going into private practice as a psychotherapist and learning-disabilities specialist, Russell Hyken, Ph.D., Ed.S., M.A., LPC, NCC, worked for more than 15 years as an English teacher, school counselor and school administrator. Visit him online at ed-psy.com.

"}, {"id":"50c8700f-74f1-5442-bda7-1281b036c3e4","type":"article","starttime":"1473354000","starttime_iso8601":"2016-09-08T12:00:00-05:00","lastupdated":"1473354604","priority":45,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Angelo Arzano: Building More Than Structures","url":"http://www.laduenews.com/the-daily/article_50c8700f-74f1-5442-bda7-1281b036c3e4.html","permalink":"http://www.laduenews.com/the-daily/angelo-arzano-building-more-than-structures/article_50c8700f-74f1-5442-bda7-1281b036c3e4.html","canonical":"http://www.laduenews.com/the-daily/angelo-arzano-building-more-than-structures/article_50c8700f-74f1-5442-bda7-1281b036c3e4.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Paul Brown","prologue":"When Angelo Arzano spoke to his daughter's second-grade class, he shared with the students how he helped build One World Trade Center in New York City.","supportsComments":true,"commentCount":0,"keywords":["angelo arzano","persons of interest","one world trade center","11","september 11","2001","ground zero","new york city"],"internalKeywords":["#topstory"],"customProperties":{},"images":[{"id":"0caad3dc-37ba-5910-aec2-8ca36b3e4d42","description":"","byline":"Photo by Sarah Conard","versions":{"full":{"type":"image/jpeg","width":"760","height":"477","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0caad3dc-37ba-5910-aec2-8ca36b3e4d42/57bf486ba3997.image.jpg?crop=1086%2C681%2C2%2C234&resize=760%2C477&order=crop%2Cresize"},"100": {"type":"image/jpeg","width":"100","height":"63","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0caad3dc-37ba-5910-aec2-8ca36b3e4d42/57bf486ba3997.image.jpg?crop=1086%2C681%2C2%2C234&resize=100%2C63&order=crop%2Cresize"},"300": {"type":"image/jpeg","width":"300","height":"188","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0caad3dc-37ba-5910-aec2-8ca36b3e4d42/57bf486ba3997.image.jpg?crop=1086%2C681%2C2%2C234&resize=300%2C188&order=crop%2Cresize"},"1024":{"type":"image/jpeg","width":"1024","height":"642","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/0/ca/0caad3dc-37ba-5910-aec2-8ca36b3e4d42/57bf486ba3997.image.jpg?crop=1086%2C681%2C2%2C234&resize=1024%2C642&order=crop%2Cresize"}}}],"revision":9,"commentID":"50c8700f-74f1-5442-bda7-1281b036c3e4","body":"

When Angelo Arzano spoke to his daughter Olivia\u2019s second-grade class in Town and Country, he shared with the students how he helped build One World Trade Center in New York City. He showed them pictures of the gleaming skyscraper that was designed not only as a working memorial of the victims of 9/11, but also as a testament to the American spirit.

Olivia was very proud, but after school, she told him she was even more proud of his work building an elementary school. \u201cSchools make kids\u2019 lives better,\u201d she said.

Arzano builds schools, hospitals and skyscrapers. He is one of the lead architects at HOK, which is renowned as one of the top architectural design and engineering firms in the world \u2013 with headquarters in Downtown St. Louis. But 15 years ago, on September 11, 2001, he was 31 and working for the firm of Skidmore, Owings & Merrill in Manhattan, just four blocks from ground zero.

\u201cI had just arrived at work when one of my co-workers said, \u2018Did you feel that?\u2019\u201d Arzano recalls. The first reports were that a small plane hit one of the towers, but soon it became clear it was something much more. It was no accident \u2013 America was under attack.

\u201cI got on the phone with my wife, and just then the whole building started to shake,\u201d Arzano says. \u201cWe thought it was the fourth plane attacking the stock exchange just across the street. Then the phones went dead. That\u2019s when the first building came down.\u201d His voice wavers as he relives the moment.

\u201cWe headed down the fire stairs,\u201d Arzano continues, \u201cand when we opened the door to the street on the first floor, it was pitch-black. There were people in the street, wandering. We pulled them into the stairway from the sidewalk. At first, it was cave-dark. We were yelling, and people were following the sound of our voices.\u201d

After the dust and debris started to settle, he and a friend headed north toward the Brooklyn Bridge. That\u2019s when the second tower collapsed. \u201cWe were covered in ash from head to toe \u2013 it was a little bit of everything that was in that building: paper, concrete and \u2026 \u201d Arzano says, hesitantly. Because he\u2019s obviously having a hard time finishing the sentence, I ask whether it was humanity. A nod signifies yes.

On that day, in that attack, 2,996 lives were lost, and the world forever changed.

With time, the country got back to work. Arzano was named senior project architect for building the new 1 WTC. The plan was to build a \u201cFreedom Tower\u201d: 1,776 feet in the sky, the tallest building in the western hemisphere \u2013 a symbol of defiance to our enemies.

\u201cThere were some people who said we shouldn\u2019t do anything,\u201d Arzano says. \u201cIt was a sacred burial ground, but I obviously was on the side who believed if we don\u2019t build anything, it would be like we lost.\u201d

Arzano started working on the project in 2003, logging thousands of hours over the next four years, figuring out how to get it built \u2013 problem-solving with engineers, finding the best materials and meeting deadlines. He admits there were times when it felt like just another job, but then he says, \u201cEvery couple of weeks, you would come across a person who had someone who died that day. Then you looked at it a different way and remembered why we were building it, why it wasn\u2019t just another project.\u201d

The new One World Trade Center opened in 2014. To Arzano, it\u2019s an emblem of resilience and an inspiration. \u201cI look at it as a symbol of the fact that we didn\u2019t give up,\u201d he says.

In 2013, Arzano moved to St. Louis and joined HOK. He\u2019s now the lead technical architect for the major renovation and construction project at Barnes-Jewish Hospital and Washington University\u2019s medical school. He\u2019s found that St. Louis is a lot easier to navigate than Manhattan, which gives him more time to spend with his wife and daughter.

Although, the shadows of 9/11 are never far off. \u201cWhenever I sit down and relive that day, step by step, it still hits me as though I\u2019m still there,\u201d Arzano admits. \u201cLater on, as my daughter gets older, I\u2019ll try to explain it to her, but it will always be a hard thing to do.\u201d

He\u2019ll tell her again about the Freedom Tower, a building that helped us all begin to heal from that fateful September day. Hopefully, he\u2019ll also tell her more stories of the hospitals and schools he\u2019s built, buildings that make lives better.

I think Olivia will be proud.

Paul Brown is a longtime journalist on radio, on television and in print as a reporter, an anchor, a talk show host and a columnist. He\u2019s also a media and public relations consultant with Paul Brown Media.

"}, {"id":"47bafa99-0648-50f2-b993-2693b20816c8","type":"article","starttime":"1473354000","starttime_iso8601":"2016-09-08T12:00:00-05:00","lastupdated":"1473361564","priority":45,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Create & Innovate","url":"http://www.laduenews.com/the-daily/article_47bafa99-0648-50f2-b993-2693b20816c8.html","permalink":"http://www.laduenews.com/the-daily/create-innovate/article_47bafa99-0648-50f2-b993-2693b20816c8.html","canonical":"http://www.laduenews.com/the-daily/create-innovate/article_47bafa99-0648-50f2-b993-2693b20816c8.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Sarah Kloepple","prologue":"Now in its fourth year, the Innovation by Design Summit gathers the top thinkers in the nation to St. Louis later this month.","supportsComments":true,"commentCount":0,"keywords":["innovation by design summit","steve wozniak","tracie gildehaus","maritz"],"internalKeywords":[],"customProperties":{},"images":[{"id":"58eb4c1f-2a55-528e-a8ab-8b6d7809d72f","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"440","height":"308","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/5/8e/58eb4c1f-2a55-528e-a8ab-8b6d7809d72f/57d1865421b52.image.jpg?crop=440%2C308%2C1%2C23&resize=440%2C308&order=crop%2Cresize"},"100": {"type":"image/jpeg","width":"100","height":"70","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/5/8e/58eb4c1f-2a55-528e-a8ab-8b6d7809d72f/57d1865421b52.image.jpg?crop=440%2C308%2C1%2C23&resize=100%2C70&order=crop%2Cresize"},"300": {"type":"image/jpeg","width":"300","height":"210","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/5/8e/58eb4c1f-2a55-528e-a8ab-8b6d7809d72f/57d1865421b52.image.jpg?crop=440%2C308%2C1%2C23&resize=300%2C210&order=crop%2Cresize"},"1024":{"type":"image/jpeg","width":"1024","height":"717","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/5/8e/58eb4c1f-2a55-528e-a8ab-8b6d7809d72f/57d1865421b52.image.jpg?crop=440%2C308%2C1%2C23"}}}],"revision":3,"commentID":"47bafa99-0648-50f2-b993-2693b20816c8","body":"
innovation by design

In late September, St. Louis will host a two-day conference spotlighting innovation happening in the Midwest \u2013 a region arguably overlooked in the world of technology \u2013 bringing together entrepreneurs, innovators and creatives alike.

Maritz, a marketing services and research agency headquartered in Fenton, is hosting the Innovation by Design Summit, open to the public from Sept. 27 to 28 at Union Station. \u201cAs a corporate innovator or someone who is in the innovation space, in order for you to go and get inspired and connect with other innovators, you have to pack your bags,\u201d says Tracie Gildehaus, senior director of innovations and insights at Maritz. \u201cYou have to travel to either New York or Austin \u2026 We thought, \u2018Wow, we have this unique innovation ecosystem thriving here in St. Louis. Why shouldn\u2019t St. Louis power an amazing event and bring innovators here?\u2019\u201d

The summit will offer keynote speakers \u2013 including Steve Wozniak, co-founder of Apple, and Jeremy Gutsche, founder of TrendHunter.com \u2013 as well as \u201cinnovation safaris\u201d (think of them as immersive tech trade shows), talks and workshops by leaders in the field of innovation, happy hours and \u201cbrain dating lounges,\u201d which Gildehaus describes as \u201cMatch.com for innovators.\u201d Individual attendees of the brain dating lounge will use the app Bonfyre, created and headquartered in St. Louis, to upload a topic they wish to discuss at the summit, which will connect them with others interested in the same topic to meet and chat.

The summit aims to be a hands-on experience rather than mere PowerPoint presentations and business-card exchanges. Its purpose is to foster deep discussions on best practices, reimagining business challenges in the workforce and more, as well as to discuss the latest in topics like 3-D printing, virtual reality and artificial intelligence. The conference\u2019s layout in Union Station is designed to be fluid so attendees can pop in and out of any workshop throughout the day.

\u201cWe designed it that way so they can absorb as much content as possible instead of just being locked into a room,\u201d Gildehaus says.

The event also will stress application of tactics or inspiration received at the summit to attendees\u2019 professional and personal lives.

\u201cA lot of times you go to a conference, and you can be inspired and take a bunch of notes, but unless you do something with the information, how valuable was that experience?\u201d says Jessica Edgar, marketing manager for the Maritz Institute, one of the many legs of the company.

Maritz was founded in 1894 and was originally a wholesaler of fine jewelry. When the Great Depression hit, the company pivoted to the incentive industry to design reward programs for large corporations. Through much more reinvention, the company now has multiple business lines that include Maritz Travel, Maritz Motivation Solutions and Maritz CX. The innovation summit originally was held in 2013 for Maritz employees only. The second year, the company invited a handful of outside innovators to attend, and it grew even more in its third year. Now in 2016, the event has been rebranded into the Innovation by Design Summit, and for the first time, it\u2019s open to the general public.

\u201cThe core purpose of the event is to celebrate the intersection of innovation and design thinking,\u201d Gildehaus says. \u201cWe want St. Louis innovation and the entire entrepreneurship community to shine.\u201d

The tech industry in St. Louis has been steadily growing. This year, the website Business Insider listed it as the No. 1 U.S. city with the fastest-growing startup scene, with a 33.02 percent average annual-growth rate between 2012 and 2015. St. Louis even ranked above booming cities including Seattle, Austin and Kansas City. From homegrown businesses such as LockerDome, programs such as Arch Grants (a nonprofit that awards startups and entrepreneurs with $50,000 grants) and Capital Innovators (a St. Louis startup accelerator and partner of Maritz), it\u2019s evident that St. Louis is a thriving hub.

The Innovation by Design Summit wants to shine a light on this growth, most notably through the Social Hackathon component on the summit\u2019s second day, hosted by Creative Reaction Lab, a nonprofit formed in response to the unrest in Ferguson two years ago. Attendees will be presented social problems like the education gap and wage inequality, and they will work together to apply design-thinking to come up with solutions. The goal is to execute the solutions after the summit and improve our community.

\u201cI think it\u2019s very meaningful to celebrate St. Louis in a positive light,\u201d Gildehaus says. \u201cI think this event, along with the community, can shine that light \u2026 We really want to showcase what\u2019s happening here.\u201d

To register for the Innovation by Design Summit, visit maritz.com/innovation-by-design-summit. Registration closes Sept. 26.

"}, {"id":"4d815091-3b3a-5b47-bdf4-bdaef0fe7158","type":"article","starttime":"1473354000","starttime_iso8601":"2016-09-08T12:00:00-05:00","priority":40,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Tacos with a Twist","url":"http://www.laduenews.com/the-daily/article_4d815091-3b3a-5b47-bdf4-bdaef0fe7158.html","permalink":"http://www.laduenews.com/the-daily/tacos-with-a-twist/article_4d815091-3b3a-5b47-bdf4-bdaef0fe7158.html","canonical":"http://www.laduenews.com/the-daily/tacos-with-a-twist/article_4d815091-3b3a-5b47-bdf4-bdaef0fe7158.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Story, recipe & photography by Sherrie Castellano","prologue":"On warm summer nights, one of my favorite meals is grilled squash and salty\u00a0halloumi\u00a0cheese wrapped in tortillas with some fermented hot sauce or salsa for an extra kick.","supportsComments":true,"commentCount":0,"keywords":[],"internalKeywords":[],"customProperties":{},"images":[{"id":"88fec986-ff99-5d1c-97b1-65ce0815b766","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"507","height":"760","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/8/8f/88fec986-ff99-5d1c-97b1-65ce0815b766/57be0d384d7fe.image.jpg?resize=507%2C760"},"100": {"type":"image/jpeg","width":"100","height":"150","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/8/8f/88fec986-ff99-5d1c-97b1-65ce0815b766/57be0d384d7fe.image.jpg?resize=100%2C150"},"300": {"type":"image/jpeg","width":"300","height":"450","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/8/8f/88fec986-ff99-5d1c-97b1-65ce0815b766/57be0d384d7fe.image.jpg?resize=300%2C450"},"1024":{"type":"image/jpeg","width":"1024","height":"1536","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/8/8f/88fec986-ff99-5d1c-97b1-65ce0815b766/57be0d384d7fe.image.jpg?resize=1024%2C1536"}}}],"revision":5,"commentID":"4d815091-3b3a-5b47-bdf4-bdaef0fe7158","body":"

I love when the end of one season collides with the beginning of another. September is a supreme celebration of that transition, when lingering summer produce meets the \ufb01rst flashes of the harvest season. My garden is still producing tons of summer squash, and at times it can be a bit overwhelming to \ufb01nd new and creative ways to prepare it.

There are many reasons I adore summer squash, but a main one is because it comes in an array of beautiful colors and shapes and subtle changes in \ufb02avor. Dark green zucchini, the most common, is soft, mild and extremely versatile. My favorite, yellow zucchini, comes in a deep golden hue and is a tad sweeter. Striped \u2018Costata Romanesco\u2019 is pale with darker ridges, while yellow squash comes with either a straight or crooked neck and is rich and somewhat buttery. Pattypans are like little discs that cook quickly and have a nice crunch. And probably the most fun of all is the eight-ball zucchini, as it\u2019s small, round and fun to cut in perfectly circular slices or stu\ufb00.

Summer squash is loaded with vitamin C, potassium, magnesium and \ufb01ber, and although I certainly eat it for all of its health bene\ufb01ts, I don\u2019t believe it\u2019s ever tasted as good as it does with halloumi cheese. If you\u2019re new to halloumi, it\u2019s a semihard, unripened, brined cheese made from a mixture of goat\u2019s and sheep\u2019s milk. It\u2019s known for its high melting point \u2013 making it a perfect cheese to grill \u2013 and its chewy texture.

On warm summer nights, one of my favorite meals is grilled squash and salty halloumi cheese wrapped in tortillas with some fermented hot sauce or salsa for an extra kick.

Grilled Summer Squash and Halloumi Tacos

Serves | 4 |

| Preparation | Wash, dry and cut summer squash into \u00bd-inch-thick slices. Brush with olive oil, sprinkle with a pinch of sea salt and set aside.

Cut halloumi cheese into \u00bd-inch-thick slices, brush with olive oil and set aside.

Over a medium-\ufb02amed grill, spread out squash slices evenly and grill on each side, about 2 to 3 minutes or until golden brown. Remove from grill and cover to keep warm.

Spread out halloumi slices evenly over grill, and cook on each side, about 45 seconds or until dark-golden brown. Remove from grill and dice into small cubes. Dice squash into medium cubes or thin strips.

Fill each tortilla with equal parts squash and cheese, a sprinkle of onion and cilantro, and your preferred hot sauce or salsa. Serve.

Sherrie Castellano is a health coach, photographer and private chef based in St. Louis. She writes and photographs the seasonally inspired vegetarian and gluten-free blog With Food + Love. She has contributed work to Driftless Magazine, Vegetarian Times, Go Gluten-Free Magazine, Food52 and Urban Outfitters, among others. You can find her hanging with her aviation-enthusiast husband, sipping Earl Grey tea, green juice and/or bourbon.

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mouse's first fall

The oncoming fall provides ample opportunities for your family to experience nature\u2019s amazing transformations. Temperatures moderate, replacing St. Louis\u2019 typical summer heat, and cool breezes prompt the reappearance of light jackets.

As darkness falls earlier each evening, take your family on post-dinner walks to enjoy the dwindling evening light while it lasts. Note the trees, plants and animals along your route \u2013 they\u2019ll all be changing soon.

Children learn through viewing life cycles in nature. To toddlers, varicolored leaves likely seem magical, as if sprites spent their evenings painting each leaf in a kaleidoscope of autumnal hues. Older children enjoy peering more closely, noticing everything from insects to tree bark, leaves to acorns, and animals in their arboreal habitat.

We're Going on a leaf hunt

Beyond sharing books with almost 10,000 preschoolers in the Ready Readers program, we feed their hungry minds by celebrating the connections between our books and the world around them.

Mouse\u2019s First Fall by Lauren Thompson with illustrations by Buket Erdogan \u2013 just one title in The New York Times bestselling Mouse\u2019s First series \u2013 constitutes one of our favorites for toddlers and other young children. Its simple text and vibrantly colored full-page illustrations draw children into Mouse\u2019s world as she explores the wonders around her: the many shades, sizes and shapes of the falling leaves, as well as the joy of piling leaves to jump into and play hide-and-seek with a friend.

We\u2019re Going on a Leaf Hunt by Steve Metzger with illustrations by Miki Sakamoto celebrates colors as adventurous friends embark on a walking journey and discover a variety of trees. Its rhymed text encourages participation, as children join in saying, \u201cWe\u2019re going on a leaf hunt, we\u2019re going right away. Let\u2019s find colorful leaves. It\u2019s a wonderful day!\u201d Kids also gleefully join in the refrain, \u201cWe can\u2019t go under it \u2026 We have to go around it! \u2026 Come on, let\u2019s go!\u201d

Especially curious kids will revel in the details of The Busy Tree by Jennifer Ward with illustrations by Lisa Falkenstern. Its macro views and realistic oil-painted visuals show the insects and animals that live in, under and around trees, and its descriptive language should compel children to investigate both the book and their own environments more closely.

The Busy Tree

Regarding the evening walk mentioned earlier, when taking it, also take a bag to collect fallen foliage, seeds and bark to inspect and compare later at home. Also, a big plastic magnifying glass should encourage budding young scientists and prompt insightful discussion. Family nature walks foster wonderful learning and memory-making opportunities.

At Ready Readers, we know that \u201cKids Who Read Succeed!\u201d Reading aloud daily with your child provides a strong foundation for early literacy. If you enjoy reading with young children, consider becoming a volunteer for Ready Readers. You will read weekly to the same classroom of preschool-age kids from underserved communities in St. Louis, sharing your love of high-quality children\u2019s literature. Visit readyreaders.org for more information.

"}, {"id":"75a26dc8-f1bc-5c68-8056-3e227ec188d6","type":"article","starttime":"1472749200","starttime_iso8601":"2016-09-01T12:00:00-05:00","lastupdated":"1473266826","priority":45,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Women of Achievement Wants You","url":"http://www.laduenews.com/the-daily/article_75a26dc8-f1bc-5c68-8056-3e227ec188d6.html","permalink":"http://www.laduenews.com/the-daily/women-of-achievement-wants-you/article_75a26dc8-f1bc-5c68-8056-3e227ec188d6.html","canonical":"http://www.laduenews.com/the-daily/women-of-achievement-wants-you/article_75a26dc8-f1bc-5c68-8056-3e227ec188d6.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Alice Handelman","prologue":"Joni Karandjeff gives back to the St. Louis community through her work at Women of Achievement, which honors leaders and volunteers making a positive impact across the metro area.","supportsComments":true,"commentCount":0,"keywords":["women of achievement","joni karandjeff"],"internalKeywords":["#topstory"],"customProperties":{},"images":[{"id":"160269e6-dd26-5149-b954-c1593cf7bc02","description":"","byline":"Photo by Sarah Conard","versions":{"full":{"type":"image/jpeg","width":"760","height":"557","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/60/160269e6-dd26-5149-b954-c1593cf7bc02/57c84aa87a2d6.image.jpg?crop=1166%2C855%2C0%2C2&resize=760%2C557&order=crop%2Cresize"},"100": {"type":"image/jpeg","width":"100","height":"73","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/60/160269e6-dd26-5149-b954-c1593cf7bc02/57c84aa87a2d6.image.jpg?crop=1156%2C848%2C6%2C19&resize=100%2C73&order=crop%2Cresize"},"300": {"type":"image/jpeg","width":"300","height":"220","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/60/160269e6-dd26-5149-b954-c1593cf7bc02/57c84aa87a2d6.image.jpg?crop=1156%2C848%2C6%2C19&resize=300%2C220&order=crop%2Cresize"},"1024":{"type":"image/jpeg","width":"1024","height":"751","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/1/60/160269e6-dd26-5149-b954-c1593cf7bc02/57c84aa87a2d6.image.jpg?crop=1156%2C848%2C6%2C19&resize=1024%2C751&order=crop%2Cresize"}}}],"revision":7,"commentID":"75a26dc8-f1bc-5c68-8056-3e227ec188d6","body":"
joni karandjeff

You won\u2019t find anyone more vocal than Joni Karandjeff about the fact that nominations open this week for the 2017 class of Women of Achievement. As president of the oldest ongoing organization in St. Louis whose sole mission is to honor the volunteer service and leadership of women, Karandjeff is excited to spread the word and encourage both organizations and individuals to start thinking about who they would like to nominate this year.

Since 1955, the year the Women of Achievement Award was created by the now-defunct St. Louis Globe-Democrat newspaper, about 612 women have been honored for their significant leadership and volunteer service. Incorporated as a not-for-profit corporation in 1993 by former honorees to ensure the longevity of the award for future generations, the organization recognizes 10 women each May for their positive impact and commitment to improving the quality of life in the St. Louis community.

\u201cWe would like every woman volunteer who makes a significant difference in the St. Louis metropolitan area to have the opportunity to be nominated as a Woman of Achievement,\u201d Karandjeff says.

Women of Achievement selects honorees from a cross section of the geographical, cultural, racial and religious diversity in the St. Louis area. Although their roles and accomplishments are varied, these women share an intrinsic motivation for helping others and making a difference.

Two separate selection committees vet the nominations. \u201cThis is the fairest process possible,\u201d Karandjeff says. \u201cA woman\u2019s commitment to her community and the impact she makes as a volunteer determines whether she is chosen as an honoree.\u201d The initial selection committee comprises 10 to 12 Women of Achievement, and the final committee also includes sponsors and other community leaders.

\u201cThese are women volunteers who have demonstrated commitment to the betterment of the St. Louis region,\u201d Karandjeff says. \u201cI encourage all nominators to include a narrative about how the nominee motivates others to join her and whether she is a catalyst for change. How many lives does she touch, and what difference does she make? Did she perceive a problem and find a solution? Note how your nominee has gone above and beyond service in volunteering and what distinguishes her from other volunteers. Did she address a pertinent need, problem or issue?\u201d

Notable women who have been honored as Women of Achievement include Susan Block, Sara Burke, Maxine Clark, Kim Eberlein, Eva Frazer, M.D., Teri Griege, Nancy Kranzberg, Marylen Mann, No\u00e9mi Neidorff, Gwendolyn Packnett, Joan Quicksilver and Peggy Ritter \u2013 women from all walks of life who see a need and have the vision to fulfill that need through their significant contribution of time, energy and leadership.

At 68, Karandjeff understands the importance of making a difference. She was selected as a Woman of Achievement in 2008 for her own commitment to volunteer leadership and child welfare. Married for 46 years to Drew Karandjeff, a retired banker, this Clayton resident, mother of two and grandmother of four was also president of the Women\u2019s Society at Washington University in St. Louis from 2008 to 2010.

Growing up in a small town in northern Illinois, Karandjeff was taught the benefits of volunteering by example. \u201cBoth my mom and dad worked, but they were also major volunteers, forever stressing the importance of giving back to the community,\u201d she says. \u201cJust as my parents taught me, I have encouraged our children and grandchildren to support their community organizations through their own volunteerism.\u201d

A former pediatric nurse, Karandjeff was named Children\u2019s Hospital\u2019s 2007 volunteer of the year. Throughout the past 20 years, she has volunteered nearly 9,500 hours in the hospital\u2019s gift shop, was president of its Friends Board and served on the Children\u2019s Hospital Board of Trustees and its Foundation Board.

\u201cIt is rewarding when I see patients and their parents come into the gift shop to purchase a shirt, bumper sticker or other logo item to commemorate their stay,\u201d she says. \u201cIt shows that despite the difficult circumstances of being in the hospital, they are grateful for the care they have received and want to remember their experience.\u201d

For 31 years, she has volunteered for the Greater St. Louis Book Fair, chairing or co-chairing the event five times, and is often called one of the driving forces behind the organization\u2019s continued success. \u201cI am so proud that we are the oldest and largest charity book fair in the Midwest and that we support literary-education programs in the St. Louis region,\u201d she says.

She also has served as vice president of the volunteer- and community-focused Junior League of St. Louis, where she was involved with volunteer recruitment and development, receiving its Drue Webster Award in 1993.

After raising $1.3 million for the March of Dimes, she received the 2007 Missouri Chapter Community Grant Award for her efforts for that organization.

A member of the Spirit of St. Louis Women\u2019s Fund, a women\u2019s collective-giving organization that supports community programs, she also has volunteered for more than 25 years on committees of the United Way of Greater St. Louis.

Karandjeff hopes the community heeds her call and nominates deserving volunteers for this year\u2019s Women of Achievement honors. The deadline for all nominations is Jan. 16, 2017.

To learn more about Women of Achievement or to nominate women for 2017, visit woastl.org.

"}, {"id":"13b7724e-41fd-5801-892e-f236c8551535","type":"article","starttime":"1472749200","starttime_iso8601":"2016-09-01T12:00:00-05:00","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Bedtime Do's and Don'ts","url":"http://www.laduenews.com/the-daily/article_13b7724e-41fd-5801-892e-f236c8551535.html","permalink":"http://www.laduenews.com/the-daily/bedtime-do-s-and-don-ts/article_13b7724e-41fd-5801-892e-f236c8551535.html","canonical":"http://www.laduenews.com/the-daily/bedtime-do-s-and-don-ts/article_13b7724e-41fd-5801-892e-f236c8551535.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Dr. Joseph Kahn","prologue":"Research has shown that children who sleep less than the recommended number of hours suffer an increase in attention, behavior and learning disorders.","supportsComments":true,"commentCount":0,"keywords":["kids md","dr. joseph kahn"],"internalKeywords":[],"customProperties":{},"images":[{"id":"62b571c0-93b3-53d7-8201-c2a2c562fe53","description":"","byline":"Photo by Sarah Conard","versions":{"full":{"type":"image/jpeg","width":"620","height":"476","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/6/2b/62b571c0-93b3-53d7-8201-c2a2c562fe53/545915545bd1e.image.jpg?resize=620%2C476"},"100": {"type":"image/jpeg","width":"100","height":"76","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/6/2b/62b571c0-93b3-53d7-8201-c2a2c562fe53/545915546b6a7.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"230","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/6/2b/62b571c0-93b3-53d7-8201-c2a2c562fe53/545915545bd1e.image.jpg?resize=300%2C230"},"1024":{"type":"image/jpeg","width":"1024","height":"786","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/6/2b/62b571c0-93b3-53d7-8201-c2a2c562fe53/545915545bd1e.image.jpg"}}}],"revision":4,"commentID":"13b7724e-41fd-5801-892e-f236c8551535","body":"
Dr. Joseph Kahn

Research has shown that children who sleep less than the recommended number of hours suffer an increase in attention, behavior and learning disorders. On the flip side, children and adolescents who sleep too much are prone to obesity, Type 2 diabetes and, again, behavior problems. The situation recalls Goldilocks and her porridge: What\u2019s just right when it comes to sleep?

The recommendations for sleep during a 24-hour period, according to the American Academy of Sleep Medicine and the American Academy of Pediatrics, are:

Here are a few tips that will help your kids sleep better:

Good night, all.

Dr. Joseph Kahn is president of Mercy Kids (mercykids.org), an expansive network of pediatric care dedicated to meeting the needs of every child, every day.

"}, {"id":"09f8dd71-9c47-50e4-bbf5-8b96f02309a2","type":"article","starttime":"1472749200","starttime_iso8601":"2016-09-01T12:00:00-05:00","lastupdated":"1472759044","priority":35,"sections":[{"the-daily":"the-daily"}],"application":"editorial","title":"Game ON!","url":"http://www.laduenews.com/the-daily/article_09f8dd71-9c47-50e4-bbf5-8b96f02309a2.html","permalink":"http://www.laduenews.com/the-daily/game-on/article_09f8dd71-9c47-50e4-bbf5-8b96f02309a2.html","canonical":"http://www.laduenews.com/the-daily/game-on/article_09f8dd71-9c47-50e4-bbf5-8b96f02309a2.html","relatedAssetCounts":{"article":0,"audio":0,"image":1,"link":0,"vmix":0,"youtube":0,"gallery":0},"byline":"Frank Cusumano","prologue":"When I hear Jeff Fisher, head coach of the Los Angeles Rams, say on HBO\u2019s\u00a0Hard Knocks\u00a0that 10-6 isn\u2019t good enough for the 2016 Rams, I want to drug-test the man.","supportsComments":true,"commentCount":0,"keywords":["game on","frank cusumano"],"internalKeywords":[],"customProperties":{},"images":[{"id":"2466a2f3-7d60-5ca3-afd8-5d23497a60eb","description":"","byline":"","versions":{"full":{"type":"image/jpeg","width":"443","height":"300","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/46/2466a2f3-7d60-5ca3-afd8-5d23497a60eb/57c86038cb3d1.image.jpg?crop=443%2C300%2C0%2C88&resize=443%2C300&order=crop%2Cresize"},"100": {"type":"image/jpeg","width":"100","height":"134","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/46/2466a2f3-7d60-5ca3-afd8-5d23497a60eb/56fec6d81e533.preview-100.jpg"},"300": {"type":"image/jpeg","width":"300","height":"221","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/46/2466a2f3-7d60-5ca3-afd8-5d23497a60eb/57c86038cb3d1.image.jpg?crop=441%2C325%2C1%2C63&resize=300%2C221&order=crop%2Cresize"},"1024":{"type":"image/jpeg","width":"1024","height":"755","url":"http://bloximages.newyork1.vip.townnews.com/laduenews.com/content/tncms/assets/v3/editorial/2/46/2466a2f3-7d60-5ca3-afd8-5d23497a60eb/57c86038cb3d1.image.jpg?crop=441%2C325%2C1%2C63"}}}],"revision":7,"commentID":"09f8dd71-9c47-50e4-bbf5-8b96f02309a2","body":"
Frank Cusumano headshot

When I hear Jeff Fisher, head coach of the Los Angeles Rams, say on HBO\u2019s Hard Knocks that 10-6 isn\u2019t good enough for the 2016 Rams, I want to drug-test the man.

His owner is Stan Kroenke, though, so you know what that means \u2013 you\u2019re going to lose more than you win. In 15 of his 21 seasons, he\u2019s .500 or worse. Now the man is saying 10-6 isn\u2019t good enough? It\u2019s like giving a steak to a homeless person, and he or she responds, \u201cThis is medium-well. I prefer medium-rare.\u201d

The last time Fisher actually had a winning season, Donald Trump supported Hillary Clinton, and Caitlyn Jenner was a dude \u2013 but 2008 is a long time ago. However, the Rams are a little like the Cubs. They\u2019ve been so awful for so long that they\u2019ve had so many early-draft picks that you can\u2019t screw it up. They have talent on the roster, but they still have Jeff Fisher as the head coach. I\u2019m guessing they\u2019ll find a way to screw it up. After all, they are the Rams.

Five Thoughts for This Week

1.\u2002One organization that usually finds a way to win is the Cardinals. Since Bill DeWitt took over the team, there has never been an uneventful September. Although they didn\u2019t contend every year, the years they didn\u2019t, they had the home run chase with Mark McGwire. So even though it\u2019s been an uneven season, I think September could be eventful. Bet on the Cardinals, not on the Rams.

2.\u2002I know there are some who may not consider swimming a big-time sport. However, if you put together a Mount Rushmore of most-dominating athletes, I think mine would read like this: Michael Jordan, Wayne Gretzky, Muhammad Ali and Michael Phelps. If you have more than twice as many gold medals as the next person, that is dominating.

3.\u2002I think the position with the most job security is being a Supreme Court Justice, while the least job security is being a pitcher in the big leagues. A funny thing happened to Michael Wacha on the way to superstardom \u2013 he never got there. Who knows if this once-promising pitcher will overcome his injuries and be a good pitcher again?

4.\u2002I think the best sentence ever uttered was by Barbara Bush when she said, \u201cNo one on their deathbed ever wished they would have spent more time at work.\u201d I really love my jobs. However, if I won the lottery, I would spend more time playing golf, taking walks, working out, taking vacations and holding my wife\u2019s hand. (Yes, I am writing this at the 11th hour at KSDK.)

5.\u2002Things that I am so impressed with: Netflix original Better Call Saul, books on tape that you can listen to on your phone (the Bill Walton book Back From the Dead is a must), a great Sunday sermon by a dynamic pastor where you take a lot of notes and apply them to your life that week, and a McBride & Son Homes house \u2013 they all just have a sense of style.

Frank Cusumano is a 16-time Emmy Award-winner on KSDK-TV; he also hosts The Pressbox on CBS Sports Radio 920 AM from 10 a.m. to noon each weekday and contributes to The Dave Glover Show on FM NewsTalk 97.1. Follow him on Twitter @Frank_Cusumano.

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