A weekend of renewal with just the right mix

of relaxation, physical activity and

education under the guidance of a select

team of wellness professionals.

St. Louis Wellness Weekend founders, psychologist

Sharon Lightfoot, PhD and certified trainer

Nathan Williams will be your hosts and instructors

throughout the weekend. Our guest instructors for

the weekend are:

Viki Lander brings with her over 17 years of experience in

movement and the healing arts and is a certified Interdisciplinary Yoga Instructor

from Omega Institute for Holistic Studies..

Donn Kleinschmidt, MD is a psychiatrist with 25 years of

experience. He is committed to helping people manage their


Sun Smith-Foret, MSW is an artist and practicing psychotherapist

who often uses art therapy in her psychodynamic practice. She

has been in private practice since 1992 and has a long history of

examining relationships on the lived and symbolic levels.


  • Starting Friday, November 1st, 2013, repeated every day until Sunday, November 03, 2013 — all day


Chase Park Plaza

212 N Kingshighway Blvd Ste 27
Saint Louis, MO 63108