The Clayton Chamber of Commerce is hosting “Get Fit for Summer & for Life” Thursday, April 24th from 11:30 a.m. – 1:00 p.m. at Wellbridge Athletic Club (7620 Forsyth). Experts from Wellbridge, SSM St. Mary’s Health Center and Max Muscle Sports Nutrition will cover topics such as Today’s Trendy Diets (Gluten Free vs. Paleo vs. Vegan), Eating Healthy in a Hectic World, Inspire to Move, The Strength of Energy and will demonstrate stretches you can do anywhere at any time. St. Luke’s Urgent Care will also provide free blood pressure screenings.
Lunch will be served. The cost to attend is $20 if you register by April 22nd. You may register by calling the Chamber at 314-726-3033 or online at www.claytoncommerce.com.