The second annual Mind and Body Fitness 5K, hosted by Christ Deliverance Ministry, encourages lifestyle change among St. Louisans with a 5K race, workshops, healthy living seminar and fitness challenge.
When: Saturday, May 25, 2013
701 North Spring Ave.
Time: Check-in begins at 7 a.m., shotgun at 8 a.m.
Registration: $30 for 5K race; all other events are free and open to public
Featuring: Briant Mitchell of BKM Boot Camp will lead the 5K and fitness challenge
KMOX’s health and fitness guru Monica Adams will emcee
Fredbird and St. Louis Rams Cheerleaders photo opportunities
$500 awarded to the first place finisher registered for the race
The 5K race will weave its way through Grand Center and around the historic Saint Louis University campus. . The event will kick off at 7 a.m., with the race starting at 8; workshops, fitness class and vendor expo to follow.
Register for the 5K at http://www.cdmmindandbody.org.cost
Cardinal Ritter College Prep
701 North Spring Ave. St. Louis, MO 63108